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Aaron Cox -
Ironman 70.3 Waco 2023

Quick facts

840/669/76All/Gender/AG

M45-49Age group

378Bib number

USANationality


48:36	3:23:31	2:04:06	6:36:03

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Compare Aaron Cox with other athletes!

378 Cox

909 Kemner ×

1318 Hennion ×

1567 Ruder ×

400 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+05:57 (107.) ●	+07:09 (949.) ●	+06:49 (1260.) ●
Transition		01:02:24	00:13:48	-	+05:30 (126.) ●	+05:48 (1077.) ●	+05:52 (1458.) ●
Bike	2.8 km	01:09:16	00:06:52	24.47 km/h	+00:40 (111.) ●	+00:38 (929.) ●	+00:32 (1174.) ●
Bike	26.3 km	01:57:15	00:47:59	29.39 km/h	+04:59 (116.) ●	+04:40 (953.) ●	+03:52 (1206.) ●
Bike	47.1 km	02:33:09	00:35:54	34.76 km/h	-00:48 (65.) ●	-01:23 (469.) ●	-02:07 (533.) ●
Bike	80.1 km	03:59:29	01:26:20	22.93 km/h	+04:51 (91.) ●	+04:03 (715.) ●	+01:54 (867.) ●
Bike	90.2 km	04:25:55	00:26:26	22.93 km/h	+01:30 (91.) ●	+01:01 (716.) ●	+00:25 (868.) ●
Bike	90.2 km	04:25:55	03:23:31	26.59 km/h	+11:12 (92.) ●	+08:59 (735.) ●	+04:36 (883.) ●
Transition		04:31:57	00:06:02	-	-01:01 (61.) ●	-00:55 (487.) ●	-00:52 (653.) ●
Run	3.8 km	04:52:56	00:20:59	05:31 min/km	-03:04 (38.) ●	-02:31 (354.) ●	-02:56 (443.) ●
Run	7.6 km	05:13:16	00:20:20	05:21 min/km	-01:15 (61.) ●	-00:46 (551.) ●	-01:06 (696.) ●
Run	10.6 km	05:33:33	00:20:17	06:45 min/km	-01:50 (55.) ●	-01:08 (539.) ●	-01:28 (670.) ●
Run	15.3 km	05:59:57	00:26:24	05:37 min/km	-03:09 (50.) ●	-02:20 (469.) ●	-02:46 (589.) ●
Run	16.5 km	06:07:32	00:07:35	06:19 min/km	-01:02 (48.) ●	-00:47 (449.) ●	-00:54 (570.) ●
Run	18.4 km	06:19:23	00:11:51	06:14 min/km	-00:56 (56.) ●	-00:45 (523.) ●	-00:56 (662.) ●
Run	21.1 km	06:36:03	00:16:40	06:10 min/km	-01:10 (60.) ●	-00:52 (531.) ●	-01:07 (665.) ●
Run	21.1 km	06:36:03	02:04:06	05:52 min/km	-12:26 (50.) ●	-09:09 (476.) ●	-11:13 (599.) ●
Total	113.2 km	06:36:03	06:36:03	17.15 km/h	+09:12 (76.) ●	+11:52 (669.) ●	+05:12 (840.) ●

Ovr	Gen	Div	Name	#	AG
727	593	71	Neptali Alvarez	401	M45-49	MEX	00:43:25	02:59:43	02:22:34	06:23:57
738	599	72	Dario Kanevsky	1371	M45-49	USA	00:40:37	03:01:17	02:28:29	06:25:00
758	610	73	Brandon Bruns	1391	M45-49	USA	00:42:03	03:12:51	02:19:47	06:27:09
802	643	74	Tyrone Kemner	909	M45-49	USA	00:41:21	03:12:42	02:16:16	06:32:47
804	645	75	Guillaume Hennion	1318	M45-49	USA	00:46:01	03:04:17	02:23:40	06:32:52
840	669	76	Aaron Cox	378	M45-49	USA	00:48:36	03:23:31	02:04:06	06:36:03
844	673	77	Patrick Ruder	1567	M45-49	USA	00:40:52	03:27:31	02:13:35	06:36:08
849	678	78	Di Pereira	400	M45-49	PRI	00:43:46	02:52:20	02:48:39	06:36:31
856	683	79	Cero Dwyer	1225	M45-49	USA	00:44:31	03:30:43	02:05:16	06:37:06
857	684	80	Carlos Hernandez	460	M45-49	USA	00:42:05	03:20:33	02:19:06	06:37:07

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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