Chris Hong -
Ironman 70.3 Waco 2023
Quick facts
1020/809/113Alle/Geschlecht/AK
M40-44Altersklasse
464Startnummer
USANationalität
44:14 | 3:12:12 | 2:31:08 | 6:57:33 |
Vergleiche Chris Hong mit anderen Athleten!
464 Hong
1325 Higgins ×
1068 Ahmann ×
1136 Norwood ×
1003 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +02:38 (107.) ● | +02:47 (786.) ● | +02:27 (1039.) ● |
Wechsel | 00:57:56 | 00:13:42 | - | +05:49 (148.) ● | +05:42 (1075.) ● | +05:46 (1456.) ● | |
Radfahren | 2.8 km | 01:04:14 | 00:06:18 | 26.67 km/h | +00:09 (91.) ● | +00:04 (649.) ● | -00:02 (782.) ● |
Radfahren | 26.3 km | 01:47:16 | 00:43:02 | 32.77 km/h | +00:21 (87.) ● | -00:17 (557.) ● | -01:05 (654.) ● |
Radfahren | 47.1 km | 02:21:53 | 00:34:37 | 36.05 km/h | -02:12 (51.) ● | -02:40 (319.) ● | -03:24 (352.) ● |
Radfahren | 80.1 km | 03:44:46 | 01:22:53 | 23.89 km/h | +02:17 (83.) ● | +00:36 (583.) ● | -01:33 (701.) ● |
Radfahren | 90.2 km | 04:10:08 | 00:25:22 | 23.89 km/h | +00:42 (83.) ● | -00:03 (583.) ● | -00:39 (701.) ● |
Radfahren | 90.2 km | 04:10:08 | 03:12:12 | 28.16 km/h | +01:17 (79.) ● | -02:20 (543.) ● | -06:43 (641.) ● |
Wechsel | 04:26:25 | 00:16:17 | - | +09:34 (152.) ● | +09:20 (1111.) ● | +09:23 (1500.) ● | |
Laufen | 3.8 km | 04:54:00 | 00:27:35 | 07:15 min/km | +04:27 (124.) ● | +04:05 (912.) ● | +03:40 (1192.) ● |
Laufen | 7.6 km | 05:18:11 | 00:24:11 | 06:21 min/km | +03:28 (121.) ● | +03:05 (879.) ● | +02:45 (1150.) ● |
Laufen | 10.6 km | 05:42:43 | 00:24:32 | 08:10 min/km | +03:30 (125.) ● | +03:07 (863.) ● | +02:47 (1122.) ● |
Laufen | 15.3 km | 06:15:09 | 00:32:26 | 06:54 min/km | +04:18 (116.) ● | +03:42 (815.) ● | +03:16 (1068.) ● |
Laufen | 16.5 km | 06:25:39 | 00:10:30 | 08:45 min/km | +02:18 (136.) ● | +02:08 (950.) ● | +02:01 (1257.) ● |
Laufen | 18.4 km | 06:38:16 | 00:12:37 | 06:38 min/km | +00:18 (94.) ● | +00:01 (636.) ● | -00:10 (814.) ● |
Laufen | 21.1 km | 06:57:33 | 00:19:17 | 07:08 min/km | +02:07 (120.) ● | +01:45 (791.) ● | +01:30 (1030.) ● |
Laufen | 21.1 km | 06:57:33 | 02:31:08 | 07:09 min/km | +20:26 (119.) ● | +17:53 (848.) ● | +15:49 (1106.) ● |
Total | 113.2 km | 06:57:33 | 06:57:33 | 16.27 km/h | +39:44 (113.) ● | +33:22 (809.) ● | +26:42 (1020.) ● |