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Chris Hong -
Ironman 70.3 Waco 2023

Quick facts

1020/809/113All/Gender/AG

M40-44Age group

464Bib number

USANationality


44:14	3:12:12	2:31:08	6:57:33

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Compare Chris Hong with other athletes!

464 Hong

1325 Higgins ×

1068 Ahmann ×

1136 Norwood ×

1003 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+02:38 (107.) ●	+02:47 (786.) ●	+02:27 (1039.) ●
Transition		00:57:56	00:13:42	-	+05:49 (148.) ●	+05:42 (1075.) ●	+05:46 (1456.) ●
Bike	2.8 km	01:04:14	00:06:18	26.67 km/h	+00:09 (91.) ●	+00:04 (649.) ●	-00:02 (782.) ●
Bike	26.3 km	01:47:16	00:43:02	32.77 km/h	+00:21 (87.) ●	-00:17 (557.) ●	-01:05 (654.) ●
Bike	47.1 km	02:21:53	00:34:37	36.05 km/h	-02:12 (51.) ●	-02:40 (319.) ●	-03:24 (352.) ●
Bike	80.1 km	03:44:46	01:22:53	23.89 km/h	+02:17 (83.) ●	+00:36 (583.) ●	-01:33 (701.) ●
Bike	90.2 km	04:10:08	00:25:22	23.89 km/h	+00:42 (83.) ●	-00:03 (583.) ●	-00:39 (701.) ●
Bike	90.2 km	04:10:08	03:12:12	28.16 km/h	+01:17 (79.) ●	-02:20 (543.) ●	-06:43 (641.) ●
Transition		04:26:25	00:16:17	-	+09:34 (152.) ●	+09:20 (1111.) ●	+09:23 (1500.) ●
Run	3.8 km	04:54:00	00:27:35	07:15 min/km	+04:27 (124.) ●	+04:05 (912.) ●	+03:40 (1192.) ●
Run	7.6 km	05:18:11	00:24:11	06:21 min/km	+03:28 (121.) ●	+03:05 (879.) ●	+02:45 (1150.) ●
Run	10.6 km	05:42:43	00:24:32	08:10 min/km	+03:30 (125.) ●	+03:07 (863.) ●	+02:47 (1122.) ●
Run	15.3 km	06:15:09	00:32:26	06:54 min/km	+04:18 (116.) ●	+03:42 (815.) ●	+03:16 (1068.) ●
Run	16.5 km	06:25:39	00:10:30	08:45 min/km	+02:18 (136.) ●	+02:08 (950.) ●	+02:01 (1257.) ●
Run	18.4 km	06:38:16	00:12:37	06:38 min/km	+00:18 (94.) ●	+00:01 (636.) ●	-00:10 (814.) ●
Run	21.1 km	06:57:33	00:19:17	07:08 min/km	+02:07 (120.) ●	+01:45 (791.) ●	+01:30 (1030.) ●
Run	21.1 km	06:57:33	02:31:08	07:09 min/km	+20:26 (119.) ●	+17:53 (848.) ●	+15:49 (1106.) ●
Total	113.2 km	06:57:33	06:57:33	16.27 km/h	+39:44 (113.) ●	+33:22 (809.) ●	+26:42 (1020.) ●

Ovr	Gen	Div	Name	#	AG
957	763	108	Jonathan Pucket	990	M40-44	USA	00:40:15	03:28:47	02:20:07	06:47:59
968	770	109	Pete Valadez	1321	M40-44	USA	00:45:32	03:39:37	02:07:07	06:49:26
971	773	110	Colin Philips	1351	M40-44	USA	00:38:05	04:01:04	01:51:31	06:49:33
990	786	111	Joshua Higgins	1325	M40-44	USA	00:47:11	03:25:46	02:19:57	06:52:21
1004	798	112	Andrew Ahmann	1068	M40-44	USA	00:41:38	03:10:08	02:46:18	06:54:35
1020	809	113	Chris Hong	464	M40-44	USA	00:44:14	03:12:12	02:31:08	06:57:33
1030	818	114	William Norwood	1136	M40-44	USA	00:47:32	03:24:16	02:30:10	06:58:52
1033	821	115	Justin Miller	1003	M40-44	USA	00:38:38	03:28:41	02:33:32	06:59:14
1035	823	116	Robert Spence	779	M40-44	USA	00:55:28	03:28:58	02:22:07	06:59:32
1038	825	117	Daniel Velasco Ramos	594	M40-44	MEX	00:57:59	03:19:00	02:26:20	07:00:02

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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