Frikkie Swardt -
Ironman 70.3 Waco 2023
Quick facts
1039/826/41Alle/Geschlecht/AK
M55-59Altersklasse
600Startnummer
USANationalität
43:30 | 3:24:30 | 2:26:03 | 7:00:17 |
Vergleiche Frikkie Swardt mit anderen Athleten!
600 Swardt
431 Jones ×
1398 Perry ×
379 Anderson ×
357 Soares ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +01:41 (42.) ● | +02:03 (745.) ● | +01:43 (980.) ● |
Wechsel | 00:57:24 | 00:13:54 | - | +05:00 (63.) ● | +05:54 (1080.) ● | +05:58 (1462.) ● | |
Radfahren | 2.8 km | 01:04:04 | 00:06:40 | 25.2 km/h | +00:21 (47.) ● | +00:26 (854.) ● | +00:20 (1060.) ● |
Radfahren | 26.3 km | 01:51:29 | 00:47:25 | 29.74 km/h | +04:09 (55.) ● | +04:06 (917.) ● | +03:18 (1153.) ● |
Radfahren | 47.1 km | 02:29:59 | 00:38:30 | 32.42 km/h | +01:26 (47.) ● | +01:13 (768.) ● | +00:29 (920.) ● |
Radfahren | 80.1 km | 03:55:40 | 01:25:41 | 23.11 km/h | +03:40 (43.) ● | +03:24 (693.) ● | +01:15 (840.) ● |
Radfahren | 90.2 km | 04:21:54 | 00:26:14 | 23.1 km/h | +01:08 (43.) ● | +00:49 (697.) ● | +00:13 (844.) ● |
Radfahren | 90.2 km | 04:21:54 | 03:24:30 | 26.46 km/h | +10:44 (47.) ● | +09:58 (757.) ● | +05:35 (910.) ● |
Wechsel | 04:34:14 | 00:12:20 | - | +04:22 (61.) ● | +05:23 (1065.) ● | +05:26 (1440.) ● | |
Laufen | 3.8 km | 05:00:35 | 00:26:21 | 06:56 min/km | +01:10 (40.) ● | +02:51 (857.) ● | +02:26 (1102.) ● |
Laufen | 7.6 km | 05:23:54 | 00:23:19 | 06:08 min/km | +00:50 (40.) ● | +02:13 (825.) ● | +01:53 (1065.) ● |
Laufen | 10.6 km | 05:46:51 | 00:22:57 | 07:39 min/km | +00:07 (38.) ● | +01:32 (750.) ● | +01:12 (964.) ● |
Laufen | 15.3 km | 06:19:45 | 00:32:54 | 06:59 min/km | +02:09 (43.) ● | +04:10 (845.) ● | +03:44 (1105.) ● |
Laufen | 16.5 km | 06:28:37 | 00:08:52 | 07:23 min/km | -00:01 (36.) ● | +00:30 (724.) ● | +00:23 (931.) ● |
Laufen | 18.4 km | 06:41:45 | 00:13:08 | 06:54 min/km | -00:09 (36.) ● | +00:32 (695.) ● | +00:21 (896.) ● |
Laufen | 21.1 km | 07:00:17 | 00:18:32 | 06:51 min/km | -00:37 (37.) ● | +01:00 (721.) ● | +00:45 (928.) ● |
Laufen | 21.1 km | 07:00:17 | 02:26:03 | 06:55 min/km | +03:29 (39.) ● | +12:48 (790.) ● | +10:44 (1017.) ● |
Total | 113.2 km | 07:00:17 | 07:00:17 | 16.16 km/h | +25:16 (41.) ● | +36:06 (826.) ● | +29:26 (1039.) ● |