Craig Ainsworth -
Ironman 70.3 Waco 2023
Quick facts
1412/1060/120Alle/Geschlecht/AK
M45-49Altersklasse
647Startnummer
USANationalität
41:45 | 3:42:01 | 3:14:37 | 8:05:12 |
Vergleiche Craig Ainsworth mit anderen Athleten!
647 Ainsworth
507 Kuhn ×
184 Lopez ×
1270 Driggers ×
548 Valencia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -00:54 (73.) ● | +00:18 (640.) ● | -00:02 (824.) ● |
Wechsel | 00:54:01 | 00:12:16 | - | +03:58 (120.) ● | +04:16 (1033.) ● | +04:20 (1400.) ● | |
Radfahren | 2.8 km | 01:00:36 | 00:06:35 | 25.52 km/h | +00:23 (93.) ● | +00:21 (806.) ● | +00:15 (990.) ● |
Radfahren | 26.3 km | 01:46:11 | 00:45:35 | 30.93 km/h | +02:35 (102.) ● | +02:16 (802.) ● | +01:28 (970.) ● |
Radfahren | 47.1 km | 02:27:18 | 00:41:07 | 30.35 km/h | +04:25 (113.) ● | +03:50 (947.) ● | +03:06 (1191.) ● |
Radfahren | 80.1 km | 04:05:52 | 01:38:34 | 20.09 km/h | +17:05 (117.) ● | +16:17 (985.) ● | +14:08 (1266.) ● |
Radfahren | 90.2 km | 04:36:02 | 00:30:10 | 20.09 km/h | +05:14 (117.) ● | +04:45 (985.) ● | +04:09 (1265.) ● |
Radfahren | 90.2 km | 04:36:02 | 03:42:01 | 24.38 km/h | +29:42 (114.) ● | +27:29 (945.) ● | +23:06 (1200.) ● |
Wechsel | 04:50:35 | 00:14:33 | - | +07:30 (129.) ● | +07:36 (1098.) ● | +07:39 (1480.) ● | |
Laufen | 3.8 km | 05:24:53 | 00:34:18 | 09:01 min/km | +10:15 (129.) ● | +10:48 (1093.) ● | +10:23 (1460.) ● |
Laufen | 7.6 km | 05:55:30 | 00:30:37 | 08:03 min/km | +09:02 (128.) ● | +09:31 (1086.) ● | +09:11 (1459.) ● |
Laufen | 10.6 km | 06:32:24 | 00:36:54 | 12:18 min/km | +14:47 (133.) ● | +15:29 (1122.) ● | +15:09 (1512.) ● |
Laufen | 15.3 km | 07:12:12 | 00:39:48 | 08:28 min/km | +10:15 (123.) ● | +11:04 (1060.) ● | +10:38 (1415.) ● |
Laufen | 16.5 km | 07:24:24 | 00:12:12 | 10:10 min/km | +03:35 (126.) ● | +03:50 (1083.) ● | +03:43 (1448.) ● |
Laufen | 18.4 km | 07:40:53 | 00:16:29 | 08:40 min/km | +03:42 (120.) ● | +03:53 (1009.) ● | +03:42 (1340.) ● |
Laufen | 21.1 km | 08:05:12 | 00:24:19 | 09:00 min/km | +06:29 (124.) ● | +06:47 (1059.) ● | +06:32 (1421.) ● |
Laufen | 21.1 km | 08:05:12 | 03:14:37 | 09:13 min/km | +58:05 (128.) ● | +01:01:22 (1095.) ● | +59:18 (1469.) ● |
Total | 113.2 km | 08:05:12 | 08:05:12 | 14 km/h | +01:38:21 (120.) ● | +01:41:01 (1060.) ● | +01:34:21 (1412.) ● |