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Craig Ainsworth -
Ironman 70.3 Waco 2023

Quick facts

1412/1060/120All/Gender/AG

M45-49Age group

647Bib number

USANationality


41:45	3:42:01	3:14:37	8:05:12

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Compare Craig Ainsworth with other athletes!

647 Ainsworth

507 Kuhn ×

184 Lopez ×

1270 Driggers ×

548 Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	-00:54 (73.) ●	+00:18 (640.) ●	-00:02 (824.) ●
Transition		00:54:01	00:12:16	-	+03:58 (120.) ●	+04:16 (1033.) ●	+04:20 (1400.) ●
Bike	2.8 km	01:00:36	00:06:35	25.52 km/h	+00:23 (93.) ●	+00:21 (806.) ●	+00:15 (990.) ●
Bike	26.3 km	01:46:11	00:45:35	30.93 km/h	+02:35 (102.) ●	+02:16 (802.) ●	+01:28 (970.) ●
Bike	47.1 km	02:27:18	00:41:07	30.35 km/h	+04:25 (113.) ●	+03:50 (947.) ●	+03:06 (1191.) ●
Bike	80.1 km	04:05:52	01:38:34	20.09 km/h	+17:05 (117.) ●	+16:17 (985.) ●	+14:08 (1266.) ●
Bike	90.2 km	04:36:02	00:30:10	20.09 km/h	+05:14 (117.) ●	+04:45 (985.) ●	+04:09 (1265.) ●
Bike	90.2 km	04:36:02	03:42:01	24.38 km/h	+29:42 (114.) ●	+27:29 (945.) ●	+23:06 (1200.) ●
Transition		04:50:35	00:14:33	-	+07:30 (129.) ●	+07:36 (1098.) ●	+07:39 (1480.) ●
Run	3.8 km	05:24:53	00:34:18	09:01 min/km	+10:15 (129.) ●	+10:48 (1093.) ●	+10:23 (1460.) ●
Run	7.6 km	05:55:30	00:30:37	08:03 min/km	+09:02 (128.) ●	+09:31 (1086.) ●	+09:11 (1459.) ●
Run	10.6 km	06:32:24	00:36:54	12:18 min/km	+14:47 (133.) ●	+15:29 (1122.) ●	+15:09 (1512.) ●
Run	15.3 km	07:12:12	00:39:48	08:28 min/km	+10:15 (123.) ●	+11:04 (1060.) ●	+10:38 (1415.) ●
Run	16.5 km	07:24:24	00:12:12	10:10 min/km	+03:35 (126.) ●	+03:50 (1083.) ●	+03:43 (1448.) ●
Run	18.4 km	07:40:53	00:16:29	08:40 min/km	+03:42 (120.) ●	+03:53 (1009.) ●	+03:42 (1340.) ●
Run	21.1 km	08:05:12	00:24:19	09:00 min/km	+06:29 (124.) ●	+06:47 (1059.) ●	+06:32 (1421.) ●
Run	21.1 km	08:05:12	03:14:37	09:13 min/km	+58:05 (128.) ●	+01:01:22 (1095.) ●	+59:18 (1469.) ●
Total	113.2 km	08:05:12	08:05:12	14 km/h	+01:38:21 (120.) ●	+01:41:01 (1060.) ●	+01:34:21 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1320	1008	115	Matt Cook	1081	M45-49	USA	00:57:50	03:30:12	02:57:48	07:45:35
1324	1011	116	Jalal Hossain	1144	M45-49	USA	00:58:21	03:47:26	02:42:59	07:46:02
1349	1025	117	Frederic Leclercq	1286	M45-49	FRA	00:47:33	03:50:03	02:44:47	07:50:23
1363	1033	118	Jeff Kuhn	507	M45-49	USA	00:51:40	03:36:56	03:05:22	07:53:11
1404	1056	119	Jose Lopez	184	M45-49	PRI	00:44:13	03:47:35	03:05:19	08:02:27
1412	1060	120	Craig Ainsworth	647	M45-49	USA	00:41:45	03:42:01	03:14:37	08:05:12
1416	1063	121	Shawn Driggers	1270	M45-49	USA	00:51:04	03:40:21	03:20:35	08:06:28
1420	1065	122	Alexander Valencia	548	M45-49	USA	01:08:25	04:02:39	02:38:00	08:07:24
1423	1066	123	Janiel Rivera	359	M45-49	USA	00:55:01	03:41:43	03:00:29	08:07:57
1431	1070	124	Derek Troy	782	M45-49	USA	00:40:25	03:57:00	03:16:57	08:09:37

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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