Nebi Milkias -
Ironman 70.3 Waco 2023
Quick facts
1055/835/121Alle/Geschlecht/AK
M30-34Altersklasse
758Startnummer
USANationalität
35:56 | 3:46:36 | 2:10:48 | 7:03:15 |
Vergleiche Nebi Milkias mit anderen Athleten!
758 Milkias
1039 Leal ×
1424 Mathioudakis ×
1323 Stillman ×
449 Blair ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -05:46 (35.) ● | -05:31 (247.) ● | -05:51 (314.) ● |
Wechsel | 00:48:36 | 00:12:40 | - | +04:50 (160.) ● | +04:40 (1047.) ● | +04:44 (1417.) ● | |
Radfahren | 2.8 km | 00:56:02 | 00:07:26 | 22.6 km/h | +01:15 (159.) ● | +01:12 (1061.) ● | +01:06 (1398.) ● |
Radfahren | 26.3 km | 01:46:09 | 00:50:07 | 28.13 km/h | +06:15 (153.) ● | +06:48 (1043.) ● | +06:00 (1352.) ● |
Radfahren | 47.1 km | 02:29:50 | 00:43:41 | 28.57 km/h | +06:16 (152.) ● | +06:24 (1049.) ● | +05:40 (1367.) ● |
Radfahren | 80.1 km | 04:05:49 | 01:35:59 | 20.63 km/h | +12:07 (132.) ● | +13:42 (943.) ● | +11:33 (1197.) ● |
Radfahren | 90.2 km | 04:35:12 | 00:29:23 | 20.62 km/h | +03:43 (132.) ● | +03:58 (944.) ● | +03:22 (1198.) ● |
Radfahren | 90.2 km | 04:35:12 | 03:46:36 | 23.88 km/h | +29:36 (142.) ● | +32:04 (980.) ● | +27:41 (1253.) ● |
Wechsel | 04:52:27 | 00:17:15 | - | +10:18 (166.) ● | +10:18 (1116.) ● | +10:21 (1506.) ● | |
Laufen | 3.8 km | 05:15:17 | 00:22:50 | 06:00 min/km | -00:49 (85.) ● | -00:40 (578.) ● | -01:05 (722.) ● |
Laufen | 7.6 km | 05:36:09 | 00:20:52 | 05:29 min/km | -00:17 (96.) ● | -00:14 (626.) ● | -00:34 (787.) ● |
Laufen | 10.6 km | 05:57:43 | 00:21:34 | 07:11 min/km | +00:09 (99.) ● | +00:09 (666.) ● | -00:11 (839.) ● |
Laufen | 15.3 km | 06:27:39 | 00:29:56 | 06:22 min/km | +01:09 (102.) ● | +01:12 (703.) ● | +00:46 (896.) ● |
Laufen | 16.5 km | 06:34:59 | 00:07:20 | 06:06 min/km | -00:58 (63.) ● | -01:02 (400.) ● | -01:09 (502.) ● |
Laufen | 18.4 km | 06:47:00 | 00:12:01 | 06:19 min/km | -00:36 (84.) ● | -00:35 (557.) ● | -00:46 (702.) ● |
Laufen | 21.1 km | 07:03:15 | 00:16:15 | 06:01 min/km | -01:11 (79.) ● | -01:17 (478.) ● | -01:32 (603.) ● |
Laufen | 21.1 km | 07:03:15 | 02:10:48 | 06:11 min/km | -02:33 (90.) ● | -02:27 (606.) ● | -04:31 (758.) ● |
Total | 113.2 km | 07:03:15 | 07:03:15 | 16.05 km/h | +36:25 (121.) ● | +39:04 (835.) ● | +32:24 (1055.) ● |