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Nebi Milkias -
Ironman 70.3 Waco 2023

Quick facts

1055/835/121All/Gender/AG

M30-34Age group

758Bib number

USANationality


35:56	3:46:36	2:10:48	7:03:15

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Compare Nebi Milkias with other athletes!

758 Milkias

1039 Leal ×

1424 Mathioudakis ×

1323 Stillman ×

449 Blair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-05:46 (35.) ●	-05:31 (247.) ●	-05:51 (314.) ●
Transition		00:48:36	00:12:40	-	+04:50 (160.) ●	+04:40 (1047.) ●	+04:44 (1417.) ●
Bike	2.8 km	00:56:02	00:07:26	22.6 km/h	+01:15 (159.) ●	+01:12 (1061.) ●	+01:06 (1398.) ●
Bike	26.3 km	01:46:09	00:50:07	28.13 km/h	+06:15 (153.) ●	+06:48 (1043.) ●	+06:00 (1352.) ●
Bike	47.1 km	02:29:50	00:43:41	28.57 km/h	+06:16 (152.) ●	+06:24 (1049.) ●	+05:40 (1367.) ●
Bike	80.1 km	04:05:49	01:35:59	20.63 km/h	+12:07 (132.) ●	+13:42 (943.) ●	+11:33 (1197.) ●
Bike	90.2 km	04:35:12	00:29:23	20.62 km/h	+03:43 (132.) ●	+03:58 (944.) ●	+03:22 (1198.) ●
Bike	90.2 km	04:35:12	03:46:36	23.88 km/h	+29:36 (142.) ●	+32:04 (980.) ●	+27:41 (1253.) ●
Transition		04:52:27	00:17:15	-	+10:18 (166.) ●	+10:18 (1116.) ●	+10:21 (1506.) ●
Run	3.8 km	05:15:17	00:22:50	06:00 min/km	-00:49 (85.) ●	-00:40 (578.) ●	-01:05 (722.) ●
Run	7.6 km	05:36:09	00:20:52	05:29 min/km	-00:17 (96.) ●	-00:14 (626.) ●	-00:34 (787.) ●
Run	10.6 km	05:57:43	00:21:34	07:11 min/km	+00:09 (99.) ●	+00:09 (666.) ●	-00:11 (839.) ●
Run	15.3 km	06:27:39	00:29:56	06:22 min/km	+01:09 (102.) ●	+01:12 (703.) ●	+00:46 (896.) ●
Run	16.5 km	06:34:59	00:07:20	06:06 min/km	-00:58 (63.) ●	-01:02 (400.) ●	-01:09 (502.) ●
Run	18.4 km	06:47:00	00:12:01	06:19 min/km	-00:36 (84.) ●	-00:35 (557.) ●	-00:46 (702.) ●
Run	21.1 km	07:03:15	00:16:15	06:01 min/km	-01:11 (79.) ●	-01:17 (478.) ●	-01:32 (603.) ●
Run	21.1 km	07:03:15	02:10:48	06:11 min/km	-02:33 (90.) ●	-02:27 (606.) ●	-04:31 (758.) ●
Total	113.2 km	07:03:15	07:03:15	16.05 km/h	+36:25 (121.) ●	+39:04 (835.) ●	+32:24 (1055.) ●

Ovr	Gen	Div	Name	#	AG
1008	801	116	Alex Grosvenor	1570	M30-34	USA	00:52:01	03:31:01	02:20:20	06:55:15
1016	807	117	Adam Daufen	858	M30-34	USA	00:51:08	03:42:27	01:58:33	06:56:51
1026	814	118	Mark Deguisne	1205	M30-34	USA	00:44:29	03:30:00	02:29:04	06:58:32
1027	815	119	Jeremy Leal	1039	M30-34	USA	00:50:55	03:35:43	02:08:38	06:58:35
1034	822	120	Michael Mathioudakis	1424	M30-34	USA	00:44:42	03:46:28	02:13:47	06:59:22
1055	835	121	Nebi Milkias	758	M30-34	USA	00:35:56	03:46:36	02:10:48	07:03:15
1057	837	122	Josh Stillman	1323	M30-34	USA	00:46:46	03:55:36	02:02:24	07:03:21
1083	852	123	Kevin Blair	449	M30-34	USA	00:47:49	03:19:52	02:39:59	07:06:00
1092	859	124	Jake Taylor	1331	M30-34	USA	00:38:56	03:35:13	02:39:03	07:07:14
1095	862	125	Mark Villarreal	420	M30-34	USA	00:48:42	03:58:42	02:01:22	07:07:34

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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