James Connolly -
Ironman 70.3 Waco 2023
Quick facts
850/679/69Alle/Geschlecht/AK
M50-54Altersklasse
822Startnummer
USANationalität
31:19 | 3:21:11 | 2:30:20 | 6:36:35 |
Vergleiche James Connolly mit anderen Athleten!
822 Connolly
1418 Kraft ×
767 Orourke ×
702 Solis ×
215 Prather ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -10:31 (7.) ● | -10:08 (75.) ● | -10:28 (97.) ● |
Wechsel | 00:38:06 | 00:06:47 | - | -01:39 (36.) ● | -01:13 (436.) ● | -01:09 (598.) ● | |
Radfahren | 2.8 km | 00:44:05 | 00:05:59 | 28.08 km/h | -00:08 (51.) ● | -00:15 (462.) ● | -00:21 (542.) ● |
Radfahren | 26.3 km | 01:27:51 | 00:43:46 | 32.22 km/h | +00:59 (71.) ● | +00:27 (634.) ● | -00:21 (750.) ● |
Radfahren | 47.1 km | 02:06:07 | 00:38:16 | 32.61 km/h | -00:14 (77.) ● | +00:59 (742.) ● | +00:15 (883.) ● |
Radfahren | 80.1 km | 03:32:46 | 01:26:39 | 22.85 km/h | +06:15 (81.) ● | +04:22 (728.) ● | +02:13 (887.) ● |
Radfahren | 90.2 km | 03:59:17 | 00:26:31 | 22.85 km/h | -00:23 (81.) ● | +01:06 (727.) ● | +00:30 (884.) ● |
Radfahren | 90.2 km | 03:59:17 | 03:21:11 | 26.9 km/h | +06:29 (77.) ● | +06:39 (696.) ● | +02:16 (835.) ● |
Wechsel | 04:06:15 | 00:06:58 | - | +00:02 (61.) ● | +00:01 (636.) ● | +00:04 (857.) ● | |
Laufen | 3.8 km | 04:31:20 | 00:25:05 | 06:36 min/km | +00:52 (74.) ● | +01:35 (775.) ● | +01:10 (988.) ● |
Laufen | 7.6 km | 04:54:48 | 00:23:28 | 06:10 min/km | +01:47 (81.) ● | +02:22 (835.) ● | +02:02 (1076.) ● |
Laufen | 10.6 km | 05:19:11 | 00:24:23 | 08:07 min/km | +02:18 (87.) ● | +02:58 (850.) ● | +02:38 (1104.) ● |
Laufen | 15.3 km | 05:52:21 | 00:33:10 | 07:03 min/km | +03:42 (85.) ● | +04:26 (854.) ● | +04:00 (1121.) ● |
Laufen | 16.5 km | 06:01:23 | 00:09:02 | 07:31 min/km | +00:29 (74.) ● | +00:40 (751.) ● | +00:33 (974.) ● |
Laufen | 18.4 km | 06:15:21 | 00:13:58 | 07:21 min/km | +00:58 (77.) ● | +01:22 (791.) ● | +01:11 (1032.) ● |
Laufen | 21.1 km | 06:36:35 | 00:21:14 | 07:51 min/km | +03:00 (94.) ● | +03:42 (922.) ● | +03:27 (1224.) ● |
Laufen | 21.1 km | 06:36:35 | 02:30:20 | 07:07 min/km | +13:06 (84.) ● | +17:05 (840.) ● | +15:01 (1091.) ● |
Total | 113.2 km | 06:36:35 | 06:36:35 | 17.13 km/h | +07:27 (69.) ● | +12:24 (679.) ● | +05:44 (850.) ● |