aidiagnostics

Ad

James Connolly -
Ironman 70.3 Waco 2023

Quick facts

850/679/69All/Gender/AG

M50-54Age group

822Bib number

USANationality


31:19	3:21:11	2:30:20	6:36:35

aidiagnostics

Ad

Compare James Connolly with other athletes!

822 Connolly

1418 Kraft ×

767 Orourke ×

702 Solis ×

215 Prather ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-10:31 (7.) ●	-10:08 (75.) ●	-10:28 (97.) ●
Transition		00:38:06	00:06:47	-	-01:39 (36.) ●	-01:13 (436.) ●	-01:09 (598.) ●
Bike	2.8 km	00:44:05	00:05:59	28.08 km/h	-00:08 (51.) ●	-00:15 (462.) ●	-00:21 (542.) ●
Bike	26.3 km	01:27:51	00:43:46	32.22 km/h	+00:59 (71.) ●	+00:27 (634.) ●	-00:21 (750.) ●
Bike	47.1 km	02:06:07	00:38:16	32.61 km/h	-00:14 (77.) ●	+00:59 (742.) ●	+00:15 (883.) ●
Bike	80.1 km	03:32:46	01:26:39	22.85 km/h	+06:15 (81.) ●	+04:22 (728.) ●	+02:13 (887.) ●
Bike	90.2 km	03:59:17	00:26:31	22.85 km/h	-00:23 (81.) ●	+01:06 (727.) ●	+00:30 (884.) ●
Bike	90.2 km	03:59:17	03:21:11	26.9 km/h	+06:29 (77.) ●	+06:39 (696.) ●	+02:16 (835.) ●
Transition		04:06:15	00:06:58	-	+00:02 (61.) ●	+00:01 (636.) ●	+00:04 (857.) ●
Run	3.8 km	04:31:20	00:25:05	06:36 min/km	+00:52 (74.) ●	+01:35 (775.) ●	+01:10 (988.) ●
Run	7.6 km	04:54:48	00:23:28	06:10 min/km	+01:47 (81.) ●	+02:22 (835.) ●	+02:02 (1076.) ●
Run	10.6 km	05:19:11	00:24:23	08:07 min/km	+02:18 (87.) ●	+02:58 (850.) ●	+02:38 (1104.) ●
Run	15.3 km	05:52:21	00:33:10	07:03 min/km	+03:42 (85.) ●	+04:26 (854.) ●	+04:00 (1121.) ●
Run	16.5 km	06:01:23	00:09:02	07:31 min/km	+00:29 (74.) ●	+00:40 (751.) ●	+00:33 (974.) ●
Run	18.4 km	06:15:21	00:13:58	07:21 min/km	+00:58 (77.) ●	+01:22 (791.) ●	+01:11 (1032.) ●
Run	21.1 km	06:36:35	00:21:14	07:51 min/km	+03:00 (94.) ●	+03:42 (922.) ●	+03:27 (1224.) ●
Run	21.1 km	06:36:35	02:30:20	07:07 min/km	+13:06 (84.) ●	+17:05 (840.) ●	+15:01 (1091.) ●
Total	113.2 km	06:36:35	06:36:35	17.13 km/h	+07:27 (69.) ●	+12:24 (679.) ●	+05:44 (850.) ●

Ovr	Gen	Div	Name	#	AG
806	647	64	Chris Hynes	92	M50-54	USA	00:30:16	03:05:22	02:43:14	06:33:27
814	653	65	Craig Gregory	1283	M50-54	USA	00:41:17	03:26:54	02:08:33	06:34:00
820	657	66	Brian Moore	1021	M50-54	USA	00:39:42	03:11:35	02:21:56	06:34:28
827	663	67	David Kraft	1418	M50-54	USA	00:38:40	03:10:06	02:31:44	06:35:01
833	666	68	James Orourke	767	M50-54	USA	00:43:14	03:31:59	01:59:50	06:35:36
850	679	69	James Connolly	822	M50-54	USA	00:31:19	03:21:11	02:30:20	06:36:35
853	681	70	Ed Solis	702	M50-54	USA	00:54:42	02:54:33	02:29:31	06:36:50
859	685	71	Michael Prather	215	M50-54	USA	00:40:11	03:15:54	02:24:02	06:37:26
866	692	72	Felix Fuentes	679	M50-54	USA	00:51:23	03:22:47	02:03:51	06:38:10
876	699	73	Kyung Kim	1212	M50-54	USA	00:37:54	03:17:22	02:27:54	06:39:22

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read