Caren Penland -
Ironman 70.3 Waco 2023
Quick facts
1457/322/46Alle/Geschlecht/AK
F40-44Altersklasse
835Startnummer
USANationalität
58:33 | 4:13:32 | 2:45:33 | 8:16:27 |
Vergleiche Caren Penland mit anderen Athleten!
835 Penland
1520 Aguilar ×
849 Potts ×
1075 Kelly ×
219 Massen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:33 | 00:58:33 | 03:04 min/100m | +14:29 (49.) ● | +15:50 (333.) ● | +16:46 (1473.) ● |
Wechsel | 01:06:49 | 00:08:16 | - | +00:18 (24.) ● | +00:13 (199.) ● | +00:20 (932.) ● | |
Radfahren | 2.8 km | 01:14:24 | 00:07:35 | 22.15 km/h | +00:42 (41.) ● | +00:54 (309.) ● | +01:15 (1425.) ● |
Radfahren | 26.3 km | 02:07:41 | 00:53:17 | 26.46 km/h | +07:00 (46.) ● | +06:42 (322.) ● | +09:10 (1465.) ● |
Radfahren | 47.1 km | 02:53:16 | 00:45:35 | 27.38 km/h | +05:59 (46.) ● | +05:21 (315.) ● | +07:34 (1453.) ● |
Radfahren | 80.1 km | 04:45:53 | 01:52:37 | 17.58 km/h | +22:29 (46.) ● | +21:54 (324.) ● | +28:11 (1470.) ● |
Radfahren | 90.2 km | 05:20:21 | 00:34:28 | 17.58 km/h | +06:53 (46.) ● | +06:42 (324.) ● | +08:27 (1470.) ● |
Radfahren | 90.2 km | 05:20:21 | 04:13:32 | 21.35 km/h | +43:03 (48.) ● | +41:33 (330.) ● | +54:37 (1487.) ● |
Wechsel | 05:30:54 | 00:10:33 | - | +03:33 (45.) ● | +03:19 (305.) ● | +03:39 (1361.) ● | |
Laufen | 3.8 km | 06:00:55 | 00:30:01 | 07:53 min/km | +05:40 (44.) ● | +04:34 (283.) ● | +06:06 (1337.) ● |
Laufen | 7.6 km | 06:27:18 | 00:26:23 | 06:56 min/km | +04:36 (42.) ● | +03:44 (280.) ● | +04:57 (1312.) ● |
Laufen | 10.6 km | 06:54:35 | 00:27:17 | 09:05 min/km | +05:09 (46.) ● | +04:15 (278.) ● | +05:32 (1319.) ● |
Laufen | 15.3 km | 07:30:55 | 00:36:20 | 07:43 min/km | +06:33 (43.) ● | +05:29 (272.) ● | +07:10 (1286.) ● |
Laufen | 16.5 km | 07:40:45 | 00:09:50 | 08:11 min/km | +01:06 (37.) ● | +00:51 (237.) ● | +01:21 (1151.) ● |
Laufen | 18.4 km | 07:55:14 | 00:14:29 | 07:37 min/km | +01:33 (33.) ● | +01:02 (223.) ● | +01:42 (1100.) ● |
Laufen | 21.1 km | 08:16:27 | 00:21:13 | 07:51 min/km | +03:22 (42.) ● | +02:34 (265.) ● | +03:26 (1221.) ● |
Laufen | 21.1 km | 08:16:27 | 02:45:33 | 07:50 min/km | +27:59 (43.) ● | +22:29 (271.) ● | +30:14 (1279.) ● |
Total | 113.2 km | 08:16:27 | 08:16:27 | 13.68 km/h | +01:29:22 (46.) ● | +01:23:24 (322.) ● | +01:45:36 (1457.) ● |