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Caren Penland -
Ironman 70.3 Waco 2023

Quick facts

1457/322/46All/Gender/AG

F40-44Age group

835Bib number

USANationality


58:33	4:13:32	2:45:33	8:16:27

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Compare Caren Penland with other athletes!

835 Penland

1520 Aguilar ×

849 Potts ×

1075 Kelly ×

219 Massen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:33	00:58:33	03:04 min/100m	+14:29 (49.) ●	+15:50 (333.) ●	+16:46 (1473.) ●
Transition		01:06:49	00:08:16	-	+00:18 (24.) ●	+00:13 (199.) ●	+00:20 (932.) ●
Bike	2.8 km	01:14:24	00:07:35	22.15 km/h	+00:42 (41.) ●	+00:54 (309.) ●	+01:15 (1425.) ●
Bike	26.3 km	02:07:41	00:53:17	26.46 km/h	+07:00 (46.) ●	+06:42 (322.) ●	+09:10 (1465.) ●
Bike	47.1 km	02:53:16	00:45:35	27.38 km/h	+05:59 (46.) ●	+05:21 (315.) ●	+07:34 (1453.) ●
Bike	80.1 km	04:45:53	01:52:37	17.58 km/h	+22:29 (46.) ●	+21:54 (324.) ●	+28:11 (1470.) ●
Bike	90.2 km	05:20:21	00:34:28	17.58 km/h	+06:53 (46.) ●	+06:42 (324.) ●	+08:27 (1470.) ●
Bike	90.2 km	05:20:21	04:13:32	21.35 km/h	+43:03 (48.) ●	+41:33 (330.) ●	+54:37 (1487.) ●
Transition		05:30:54	00:10:33	-	+03:33 (45.) ●	+03:19 (305.) ●	+03:39 (1361.) ●
Run	3.8 km	06:00:55	00:30:01	07:53 min/km	+05:40 (44.) ●	+04:34 (283.) ●	+06:06 (1337.) ●
Run	7.6 km	06:27:18	00:26:23	06:56 min/km	+04:36 (42.) ●	+03:44 (280.) ●	+04:57 (1312.) ●
Run	10.6 km	06:54:35	00:27:17	09:05 min/km	+05:09 (46.) ●	+04:15 (278.) ●	+05:32 (1319.) ●
Run	15.3 km	07:30:55	00:36:20	07:43 min/km	+06:33 (43.) ●	+05:29 (272.) ●	+07:10 (1286.) ●
Run	16.5 km	07:40:45	00:09:50	08:11 min/km	+01:06 (37.) ●	+00:51 (237.) ●	+01:21 (1151.) ●
Run	18.4 km	07:55:14	00:14:29	07:37 min/km	+01:33 (33.) ●	+01:02 (223.) ●	+01:42 (1100.) ●
Run	21.1 km	08:16:27	00:21:13	07:51 min/km	+03:22 (42.) ●	+02:34 (265.) ●	+03:26 (1221.) ●
Run	21.1 km	08:16:27	02:45:33	07:50 min/km	+27:59 (43.) ●	+22:29 (271.) ●	+30:14 (1279.) ●
Total	113.2 km	08:16:27	08:16:27	13.68 km/h	+01:29:22 (46.) ●	+01:23:24 (322.) ●	+01:45:36 (1457.) ●

Ovr	Gen	Div	Name	#	AG
1280	253	41	Gabriela Zambrana	1127	F40-44	USA	00:42:49	04:12:56	02:16:07	07:37:21
1341	276	42	Jessica Hazelwood	1257	F40-44	USA	00:47:59	04:00:40	02:50:04	07:48:59
1387	295	43	Anaia Funtanilla	481	F40-44	USA	00:56:58	04:12:05	02:30:16	07:59:01
1410	306	44	Flor Aguilar	1520	F40-44	USA	00:53:55	04:13:20	02:39:15	08:04:11
1443	318	45	Christie Potts	849	F40-44	USA	00:57:15	04:07:34	02:47:50	08:12:00
1457	322	46	Caren Penland	835	F40-44	USA	00:58:33	04:13:32	02:45:33	08:16:27
1474	325	47	Lisa Kelly	1075	F40-44	USA	00:52:21	04:09:41	03:02:54	08:23:29
1495	333	48	Katie Massen	219	F40-44	USA	00:38:37	04:26:14	03:11:44	08:35:33
1498	336	49	Amanda Dye	433	F40-44	USA	00:54:59	04:02:54	03:19:15	08:36:47
1499	337	50	Amber Waltemyer	637	F40-44	USA	01:01:56	04:16:24	03:04:28	08:37:46

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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