Ammie Silvestri -
Ironman 70.3 Waco 2023
Quick facts
546/78/5Alle/Geschlecht/AK
F55-59Altersklasse
84Startnummer
USANationalität
41:15 | 3:10:56 | 2:00:48 | 6:04:29 |
Vergleiche Ammie Silvestri mit anderen Athleten!
84 Silvestri
236 McElroy ×
214 Johnson ×
870 Kaufman ×
1523 Burke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -04:11 (11.) ● | -01:28 (149.) ● | -00:32 (774.) ● |
Wechsel | 00:48:08 | 00:06:53 | - | -02:46 (5.) ● | -01:10 (126.) ● | -01:03 (619.) ● | |
Radfahren | 2.8 km | 00:54:36 | 00:06:28 | 25.98 km/h | -00:17 (12.) ● | -00:13 (138.) ● | +00:08 (899.) ● |
Radfahren | 26.3 km | 01:38:52 | 00:44:16 | 31.85 km/h | -02:17 (9.) ● | -02:19 (110.) ● | +00:09 (807.) ● |
Radfahren | 47.1 km | 02:17:06 | 00:38:14 | 32.64 km/h | -01:55 (10.) ● | -02:00 (123.) ● | +00:13 (878.) ● |
Radfahren | 80.1 km | 03:35:10 | 01:18:04 | 25.36 km/h | -13:53 (5.) ● | -12:39 (65.) ● | -06:22 (536.) ● |
Radfahren | 90.2 km | 03:59:04 | 00:23:54 | 25.36 km/h | -04:15 (5.) ● | -03:52 (65.) ● | -02:07 (537.) ● |
Radfahren | 90.2 km | 03:59:04 | 03:10:56 | 28.34 km/h | -22:37 (7.) ● | -21:03 (81.) ● | -07:59 (622.) ● |
Wechsel | 04:03:41 | 00:04:37 | - | -03:38 (3.) ● | -02:37 (55.) ● | -02:17 (353.) ● | |
Laufen | 3.8 km | 04:25:47 | 00:22:06 | 05:48 min/km | -05:31 (5.) ● | -03:21 (98.) ● | -01:49 (632.) ● |
Laufen | 7.6 km | 04:45:09 | 00:19:22 | 05:05 min/km | -04:52 (4.) ● | -03:17 (84.) ● | -02:04 (555.) ● |
Laufen | 10.6 km | 05:04:38 | 00:19:29 | 06:29 min/km | -05:28 (3.) ● | -03:33 (85.) ● | -02:16 (546.) ● |
Laufen | 15.3 km | 05:30:27 | 00:25:49 | 05:29 min/km | -07:45 (4.) ● | -05:02 (86.) ● | -03:21 (525.) ● |
Laufen | 16.5 km | 05:37:39 | 00:07:12 | 06:00 min/km | -02:56 (2.) ● | -01:47 (66.) ● | -01:17 (444.) ● |
Laufen | 18.4 km | 05:48:43 | 00:11:04 | 05:49 min/km | -04:22 (4.) ● | -02:23 (84.) ● | -01:43 (489.) ● |
Laufen | 21.1 km | 06:04:29 | 00:15:46 | 05:50 min/km | -05:02 (4.) ● | -02:53 (85.) ● | -02:01 (518.) ● |
Laufen | 21.1 km | 06:04:29 | 02:00:48 | 05:43 min/km | -35:56 (3.) ● | -22:16 (84.) ● | -14:31 (530.) ● |
Total | 113.2 km | 06:04:29 | 06:04:29 | 18.63 km/h | -01:09:08 (5.) ● | -48:34 (78.) ● | -26:22 (546.) ● |