aidiagnostics

Ad

Ammie Silvestri -
Ironman 70.3 Waco 2023

Quick facts

546/78/5All/Gender/AG

F55-59Age group

84Bib number

USANationality


41:15	3:10:56	2:00:48	6:04:29

aidiagnostics

Ad

Compare Ammie Silvestri with other athletes!

84 Silvestri

236 McElroy ×

214 Johnson ×

870 Kaufman ×

1523 Burke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-04:11 (11.) ●	-01:28 (149.) ●	-00:32 (774.) ●
Transition		00:48:08	00:06:53	-	-02:46 (5.) ●	-01:10 (126.) ●	-01:03 (619.) ●
Bike	2.8 km	00:54:36	00:06:28	25.98 km/h	-00:17 (12.) ●	-00:13 (138.) ●	+00:08 (899.) ●
Bike	26.3 km	01:38:52	00:44:16	31.85 km/h	-02:17 (9.) ●	-02:19 (110.) ●	+00:09 (807.) ●
Bike	47.1 km	02:17:06	00:38:14	32.64 km/h	-01:55 (10.) ●	-02:00 (123.) ●	+00:13 (878.) ●
Bike	80.1 km	03:35:10	01:18:04	25.36 km/h	-13:53 (5.) ●	-12:39 (65.) ●	-06:22 (536.) ●
Bike	90.2 km	03:59:04	00:23:54	25.36 km/h	-04:15 (5.) ●	-03:52 (65.) ●	-02:07 (537.) ●
Bike	90.2 km	03:59:04	03:10:56	28.34 km/h	-22:37 (7.) ●	-21:03 (81.) ●	-07:59 (622.) ●
Transition		04:03:41	00:04:37	-	-03:38 (3.) ●	-02:37 (55.) ●	-02:17 (353.) ●
Run	3.8 km	04:25:47	00:22:06	05:48 min/km	-05:31 (5.) ●	-03:21 (98.) ●	-01:49 (632.) ●
Run	7.6 km	04:45:09	00:19:22	05:05 min/km	-04:52 (4.) ●	-03:17 (84.) ●	-02:04 (555.) ●
Run	10.6 km	05:04:38	00:19:29	06:29 min/km	-05:28 (3.) ●	-03:33 (85.) ●	-02:16 (546.) ●
Run	15.3 km	05:30:27	00:25:49	05:29 min/km	-07:45 (4.) ●	-05:02 (86.) ●	-03:21 (525.) ●
Run	16.5 km	05:37:39	00:07:12	06:00 min/km	-02:56 (2.) ●	-01:47 (66.) ●	-01:17 (444.) ●
Run	18.4 km	05:48:43	00:11:04	05:49 min/km	-04:22 (4.) ●	-02:23 (84.) ●	-01:43 (489.) ●
Run	21.1 km	06:04:29	00:15:46	05:50 min/km	-05:02 (4.) ●	-02:53 (85.) ●	-02:01 (518.) ●
Run	21.1 km	06:04:29	02:00:48	05:43 min/km	-35:56 (3.) ●	-22:16 (84.) ●	-14:31 (530.) ●
Total	113.2 km	06:04:29	06:04:29	18.63 km/h	-01:09:08 (5.) ●	-48:34 (78.) ●	-26:22 (546.) ●

Ovr	Gen	Div	Name	#	AG
140	14	1	Sue Pierson	333	F55-59	USA	00:35:41	02:46:43	01:39:53	05:11:27
397	47	2	Kelly Gilliland	225	F55-59	USA	00:34:21	03:05:01	01:57:26	05:50:26
465	60	3	Gretchen McElroy	236	F55-59	USA	00:36:45	03:06:12	02:01:29	05:56:42
508	68	4	Barbara Johnson	214	F55-59	USA	00:35:59	02:52:01	02:18:02	06:01:27
546	78	5	Ammie Silvestri	84	F55-59	USA	00:41:15	03:10:56	02:00:48	06:04:29
589	86	6	Elizabeth Kaufman	870	F55-59	USA	00:36:34	03:17:48	02:02:47	06:09:33
631	94	7	Lesley Burke	1523	F55-59	USA	00:40:19	03:19:31	02:00:56	06:14:11
764	128	8	Kristen Pfeiffer	651	F55-59	USA	00:40:38	03:26:27	02:05:32	06:27:56
765	129	9	Joan Stepler	1178	F55-59	USA	00:45:20	03:08:13	02:16:05	06:27:57
798	133	10	Kimberly Stinson	893	F55-59	USA	00:43:34	03:08:56	02:22:48	06:31:55

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read