Nathan Rusterholtz -
Ironman 70.3 Waco 2023
Quick facts
283/244/31Alle/Geschlecht/AK
M30-34Altersklasse
947Startnummer
USANationalität
42:51 | 2:46:03 | 1:56:53 | 5:35:21 |
Vergleiche Nathan Rusterholtz mit anderen Athleten!
947 Rusterholtz
729 Schmidt ×
501 Glenn ×
749 Boyd ×
748 Lovelace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | +01:09 (97.) ● | +01:24 (715.) ● | +01:04 (936.) ● |
Wechsel | 00:47:49 | 00:04:58 | - | -02:52 (22.) ● | -03:02 (127.) ● | -02:58 (173.) ● | |
Radfahren | 2.8 km | 00:53:20 | 00:05:31 | 30.45 km/h | -00:40 (31.) ● | -00:43 (227.) ● | -00:49 (254.) ● |
Radfahren | 26.3 km | 01:29:52 | 00:36:32 | 38.59 km/h | -07:20 (11.) ● | -06:47 (57.) ● | -07:35 (60.) ● |
Radfahren | 47.1 km | 02:01:59 | 00:32:07 | 38.86 km/h | -05:18 (12.) ● | -05:10 (98.) ● | -05:54 (104.) ● |
Radfahren | 80.1 km | 03:12:20 | 01:10:21 | 28.14 km/h | -13:31 (29.) ● | -11:56 (233.) ● | -14:05 (257.) ● |
Radfahren | 90.2 km | 03:33:52 | 00:21:32 | 28.14 km/h | -04:08 (29.) ● | -03:53 (233.) ● | -04:29 (257.) ● |
Radfahren | 90.2 km | 03:33:52 | 02:46:03 | 32.59 km/h | -30:57 (20.) ● | -28:29 (165.) ● | -32:52 (180.) ● |
Wechsel | 03:38:28 | 00:04:36 | - | -02:21 (36.) ● | -02:21 (253.) ● | -02:18 (350.) ● | |
Laufen | 3.8 km | 03:59:20 | 00:20:52 | 05:29 min/km | -02:47 (46.) ● | -02:38 (346.) ● | -03:03 (429.) ● |
Laufen | 7.6 km | 04:17:58 | 00:18:38 | 04:54 min/km | -02:31 (44.) ● | -02:28 (346.) ● | -02:48 (420.) ● |
Laufen | 10.6 km | 04:38:24 | 00:20:26 | 06:48 min/km | -00:59 (83.) ● | -00:59 (557.) ● | -01:19 (692.) ● |
Laufen | 15.3 km | 05:03:35 | 00:25:11 | 05:21 min/km | -03:36 (53.) ● | -03:33 (364.) ● | -03:59 (460.) ● |
Laufen | 16.5 km | 05:10:30 | 00:06:55 | 05:45 min/km | -01:23 (37.) ● | -01:27 (287.) ● | -01:34 (354.) ● |
Laufen | 18.4 km | 05:20:47 | 00:10:17 | 05:24 min/km | -02:20 (33.) ● | -02:19 (246.) ● | -02:30 (300.) ● |
Laufen | 21.1 km | 05:35:21 | 00:14:34 | 05:23 min/km | -02:52 (37.) ● | -02:58 (269.) ● | -03:13 (331.) ● |
Laufen | 21.1 km | 05:35:21 | 01:56:53 | 05:32 min/km | -16:28 (48.) ● | -16:22 (348.) ● | -18:26 (435.) ● |
Total | 113.2 km | 05:35:21 | 05:35:21 | 20.25 km/h | -51:29 (31.) ● | -48:50 (244.) ● | -55:30 (283.) ● |