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Nathan Rusterholtz -
Ironman 70.3 Waco 2023

Quick facts

283/244/31All/Gender/AG

M30-34Age group

947Bib number

USANationality


42:51	2:46:03	1:56:53	5:35:21

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Compare Nathan Rusterholtz with other athletes!

947 Rusterholtz

729 Schmidt ×

501 Glenn ×

749 Boyd ×

748 Lovelace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	+01:09 (97.) ●	+01:24 (715.) ●	+01:04 (936.) ●
Transition		00:47:49	00:04:58	-	-02:52 (22.) ●	-03:02 (127.) ●	-02:58 (173.) ●
Bike	2.8 km	00:53:20	00:05:31	30.45 km/h	-00:40 (31.) ●	-00:43 (227.) ●	-00:49 (254.) ●
Bike	26.3 km	01:29:52	00:36:32	38.59 km/h	-07:20 (11.) ●	-06:47 (57.) ●	-07:35 (60.) ●
Bike	47.1 km	02:01:59	00:32:07	38.86 km/h	-05:18 (12.) ●	-05:10 (98.) ●	-05:54 (104.) ●
Bike	80.1 km	03:12:20	01:10:21	28.14 km/h	-13:31 (29.) ●	-11:56 (233.) ●	-14:05 (257.) ●
Bike	90.2 km	03:33:52	00:21:32	28.14 km/h	-04:08 (29.) ●	-03:53 (233.) ●	-04:29 (257.) ●
Bike	90.2 km	03:33:52	02:46:03	32.59 km/h	-30:57 (20.) ●	-28:29 (165.) ●	-32:52 (180.) ●
Transition		03:38:28	00:04:36	-	-02:21 (36.) ●	-02:21 (253.) ●	-02:18 (350.) ●
Run	3.8 km	03:59:20	00:20:52	05:29 min/km	-02:47 (46.) ●	-02:38 (346.) ●	-03:03 (429.) ●
Run	7.6 km	04:17:58	00:18:38	04:54 min/km	-02:31 (44.) ●	-02:28 (346.) ●	-02:48 (420.) ●
Run	10.6 km	04:38:24	00:20:26	06:48 min/km	-00:59 (83.) ●	-00:59 (557.) ●	-01:19 (692.) ●
Run	15.3 km	05:03:35	00:25:11	05:21 min/km	-03:36 (53.) ●	-03:33 (364.) ●	-03:59 (460.) ●
Run	16.5 km	05:10:30	00:06:55	05:45 min/km	-01:23 (37.) ●	-01:27 (287.) ●	-01:34 (354.) ●
Run	18.4 km	05:20:47	00:10:17	05:24 min/km	-02:20 (33.) ●	-02:19 (246.) ●	-02:30 (300.) ●
Run	21.1 km	05:35:21	00:14:34	05:23 min/km	-02:52 (37.) ●	-02:58 (269.) ●	-03:13 (331.) ●
Run	21.1 km	05:35:21	01:56:53	05:32 min/km	-16:28 (48.) ●	-16:22 (348.) ●	-18:26 (435.) ●
Total	113.2 km	05:35:21	05:35:21	20.25 km/h	-51:29 (31.) ●	-48:50 (244.) ●	-55:30 (283.) ●

Ovr	Gen	Div	Name	#	AG
218	186	26	Tony Zimmerman	1638	M30-34	USA	00:36:41	02:54:14	01:46:46	05:26:03
246	211	27	Alexander Curtis	1539	M30-34	CAN	00:38:00	02:50:13	01:51:18	05:29:20
255	218	28	Ryan Johnson	213	M30-34	USA	00:31:14	02:49:16	01:59:27	05:31:50
258	221	29	Lincoln Schmidt	729	M30-34	USA	00:41:25	02:50:17	01:50:30	05:32:04
267	229	30	Andrew Glenn	501	M30-34	USA	00:26:25	02:48:04	02:08:10	05:33:23
283	244	31	Nathan Rusterholtz	947	M30-34	USA	00:42:51	02:46:03	01:56:53	05:35:21
286	247	32	Blake Boyd	749	M30-34	USA	00:40:20	02:58:37	01:44:49	05:35:42
288	249	33	Peter Lovelace	748	M30-34	USA	00:36:46	02:59:48	01:50:03	05:35:51
301	259	34	Jorge Lerma	583	M30-34	MEX	00:39:33	02:55:42	01:50:18	05:37:23
307	264	35	Kenneth Meyer	202	M30-34	USA	00:33:30	02:51:33	02:02:50	05:37:54

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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