John Tofflemire -
Ironman 70.3 Waco 2023
Quick facts
1330/1014/144Alle/Geschlecht/AK
M40-44Altersklasse
972Startnummer
USANationalität
30:47 | 4:09:10 | 2:49:11 | 7:47:03 |
Vergleiche John Tofflemire mit anderen Athleten!
972 Tofflemire
1346 Vera ×
641 Randolph ×
1394 Bandars ×
1044 Naranjo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -10:49 (9.) ● | -10:40 (62.) ● | -11:00 (81.) ● |
Wechsel | 00:37:04 | 00:06:17 | - | -01:36 (52.) ● | -01:43 (344.) ● | -01:39 (482.) ● | |
Radfahren | 2.8 km | 00:44:25 | 00:07:21 | 22.86 km/h | +01:12 (146.) ● | +01:07 (1050.) ● | +01:01 (1373.) ● |
Radfahren | 26.3 km | 01:33:05 | 00:48:40 | 28.97 km/h | +05:59 (136.) ● | +05:21 (979.) ● | +04:33 (1243.) ● |
Radfahren | 47.1 km | 02:22:18 | 00:49:13 | 25.36 km/h | +12:24 (152.) ● | +11:56 (1110.) ● | +11:12 (1489.) ● |
Radfahren | 80.1 km | 04:12:30 | 01:50:12 | 17.97 km/h | +29:36 (151.) ● | +27:55 (1090.) ● | +25:46 (1451.) ● |
Radfahren | 90.2 km | 04:46:14 | 00:33:44 | 17.96 km/h | +09:04 (151.) ● | +08:19 (1090.) ● | +07:43 (1452.) ● |
Radfahren | 90.2 km | 04:46:14 | 04:09:10 | 21.72 km/h | +58:15 (152.) ● | +54:38 (1101.) ● | +50:15 (1464.) ● |
Wechsel | 04:57:52 | 00:11:38 | - | +04:55 (145.) ● | +04:41 (1048.) ● | +04:44 (1418.) ● | |
Laufen | 3.8 km | 05:31:07 | 00:33:15 | 08:45 min/km | +10:07 (152.) ● | +09:45 (1080.) ● | +09:20 (1443.) ● |
Laufen | 7.6 km | 06:00:33 | 00:29:26 | 07:44 min/km | +08:43 (152.) ● | +08:20 (1071.) ● | +08:00 (1429.) ● |
Laufen | 10.6 km | 06:31:04 | 00:30:31 | 10:10 min/km | +09:29 (150.) ● | +09:06 (1078.) ● | +08:46 (1442.) ● |
Laufen | 15.3 km | 07:07:52 | 00:36:48 | 07:49 min/km | +08:40 (138.) ● | +08:04 (986.) ● | +07:38 (1306.) ● |
Laufen | 16.5 km | 07:17:03 | 00:09:11 | 07:39 min/km | +00:59 (114.) ● | +00:49 (782.) ● | +00:42 (1015.) ● |
Laufen | 18.4 km | 07:30:11 | 00:13:08 | 06:54 min/km | +00:49 (104.) ● | +00:32 (693.) ● | +00:21 (894.) ● |
Laufen | 21.1 km | 07:47:03 | 00:16:52 | 06:14 min/km | -00:18 (73.) ● | -00:40 (559.) ● | -00:55 (697.) ● |
Laufen | 21.1 km | 07:47:03 | 02:49:11 | 08:01 min/km | +38:29 (141.) ● | +35:56 (996.) ● | +33:52 (1311.) ● |
Total | 113.2 km | 07:47:03 | 07:47:03 | 14.54 km/h | +01:29:14 (144.) ● | +01:22:52 (1014.) ● | +01:16:12 (1330.) ● |