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John Tofflemire -
Ironman 70.3 Waco 2023

Quick facts

1330/1014/144All/Gender/AG

M40-44Age group

972Bib number

USANationality


30:47	4:09:10	2:49:11	7:47:03

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Compare John Tofflemire with other athletes!

972 Tofflemire

1346 Vera ×

641 Randolph ×

1394 Bandars ×

1044 Naranjo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-10:49 (9.) ●	-10:40 (62.) ●	-11:00 (81.) ●
Transition		00:37:04	00:06:17	-	-01:36 (52.) ●	-01:43 (344.) ●	-01:39 (482.) ●
Bike	2.8 km	00:44:25	00:07:21	22.86 km/h	+01:12 (146.) ●	+01:07 (1050.) ●	+01:01 (1373.) ●
Bike	26.3 km	01:33:05	00:48:40	28.97 km/h	+05:59 (136.) ●	+05:21 (979.) ●	+04:33 (1243.) ●
Bike	47.1 km	02:22:18	00:49:13	25.36 km/h	+12:24 (152.) ●	+11:56 (1110.) ●	+11:12 (1489.) ●
Bike	80.1 km	04:12:30	01:50:12	17.97 km/h	+29:36 (151.) ●	+27:55 (1090.) ●	+25:46 (1451.) ●
Bike	90.2 km	04:46:14	00:33:44	17.96 km/h	+09:04 (151.) ●	+08:19 (1090.) ●	+07:43 (1452.) ●
Bike	90.2 km	04:46:14	04:09:10	21.72 km/h	+58:15 (152.) ●	+54:38 (1101.) ●	+50:15 (1464.) ●
Transition		04:57:52	00:11:38	-	+04:55 (145.) ●	+04:41 (1048.) ●	+04:44 (1418.) ●
Run	3.8 km	05:31:07	00:33:15	08:45 min/km	+10:07 (152.) ●	+09:45 (1080.) ●	+09:20 (1443.) ●
Run	7.6 km	06:00:33	00:29:26	07:44 min/km	+08:43 (152.) ●	+08:20 (1071.) ●	+08:00 (1429.) ●
Run	10.6 km	06:31:04	00:30:31	10:10 min/km	+09:29 (150.) ●	+09:06 (1078.) ●	+08:46 (1442.) ●
Run	15.3 km	07:07:52	00:36:48	07:49 min/km	+08:40 (138.) ●	+08:04 (986.) ●	+07:38 (1306.) ●
Run	16.5 km	07:17:03	00:09:11	07:39 min/km	+00:59 (114.) ●	+00:49 (782.) ●	+00:42 (1015.) ●
Run	18.4 km	07:30:11	00:13:08	06:54 min/km	+00:49 (104.) ●	+00:32 (693.) ●	+00:21 (894.) ●
Run	21.1 km	07:47:03	00:16:52	06:14 min/km	-00:18 (73.) ●	-00:40 (559.) ●	-00:55 (697.) ●
Run	21.1 km	07:47:03	02:49:11	08:01 min/km	+38:29 (141.) ●	+35:56 (996.) ●	+33:52 (1311.) ●
Total	113.2 km	07:47:03	07:47:03	14.54 km/h	+01:29:14 (144.) ●	+01:22:52 (1014.) ●	+01:16:12 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1273	982	139	Yassin Sallam	558	M40-44	USA	00:50:27	03:48:39	02:34:25	07:35:59
1276	984	140	Anthony Florez	285	M40-44	USA	00:53:03	03:26:18	03:01:18	07:36:18
1287	989	141	Joshua Hein	1547	M40-44	USA	00:46:41	03:44:04	02:39:30	07:38:14
1304	999	142	Christopher Vera	1346	M40-44	USA	00:52:44	03:40:13	02:48:56	07:41:50
1316	1005	143	Justin Randolph	641	M40-44	USA	00:50:06	03:42:18	02:56:35	07:45:00
1330	1014	144	John Tofflemire	972	M40-44	USA	00:30:47	04:09:10	02:49:11	07:47:03
1331	1015	145	Cody Bandars	1394	M40-44	USA	00:47:36	03:54:33	02:33:52	07:47:16
1369	1037	146	Jose Naranjo	1044	M40-44	COL	00:59:38	03:55:29	02:38:10	07:54:32
1370	1038	147	Brian Payton	611	M40-44	USA	00:56:16	03:45:40	02:54:25	07:55:07
1389	1049	148	Ricardo Macias	1290	M40-44	USA	00:55:33	03:47:25	02:56:20	07:59:04

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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