Rawiah Abdallah -
Ironman WC Hawaii 2023

  Quick facts

1592/1590/282Alle/Geschlecht/AK

F40-44Altersklasse

1387Startnummer

EGYNationalität

1:39:116:59:574:58:10 13:57:08

  Vergleiche Rawiah Abdallah mit anderen Athleten!

1387 Abdallah
1113 Ratajczak × 
1244 Cirves × 
1406 van der Poel × 
1176 Molden × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:39:11 01:39:1102:32 min/100m+20:46 (315.) +19:40 (1917.) +19:38 (1919.)
Wechsel 01:46:55 00:07:44 - -00:01 (185.) +00:13 (1202.) +00:13 (1204.)
Radfahren1.6 km 01:51:25 00:04:3021.33 km/h+00:41 (319.) +00:41 (1962.) +00:41 (1964.)
Radfahren3.3 km 01:56:59 00:05:3418.32 km/h+00:51 (313.) +00:48 (1908.) +00:48 (1911.)
Radfahren7.4 km 02:07:54 00:10:5522.53 km/h+01:23 (299.) +01:17 (1822.) +01:17 (1824.)
Radfahren13.8 km 02:20:03 00:12:0931.6 km/h+01:07 (290.) +00:58 (1731.) +00:58 (1732.)
Radfahren15.7 km 02:23:14 00:03:1135.81 km/h±00:00 (162.) -00:02 (963.) -00:02 (963.)
Radfahren16.7 km 02:25:31 00:02:1726.28 km/h+00:02 (188.) +00:01 (1106.) +00:01 (1108.)
Radfahren17.8 km 02:27:59 00:02:2826.76 km/h+00:03 (209.) +00:02 (1190.) +00:02 (1191.)
Radfahren19 km 02:29:58 00:01:5936.3 km/h-00:05 (106.) -00:07 (581.) -00:07 (581.)
Radfahren23.5 km 02:38:11 00:08:1332.86 km/h-00:04 (146.) -00:10 (895.) -00:10 (895.)
Radfahren40.2 km 03:04:26 00:26:1538.17 km/h+00:32 (202.) +00:11 (1142.) +00:11 (1142.)
Radfahren50.3 km 03:30:28 00:26:0223.28 km/h+03:09 (299.) +03:07 (1836.) +03:06 (1838.)
Radfahren67.3 km 04:06:56 00:36:2827.97 km/h+02:47 (271.) +02:20 (1541.) +02:19 (1542.)
Radfahren80.5 km 04:37:56 00:31:0025.55 km/h+02:33 (272.) +01:58 (1526.) +01:57 (1527.)
Radfahren95.7 km 05:21:24 00:43:2820.98 km/h+05:39 (291.) +05:01 (1690.) +05:01 (1692.)
Radfahren111 km 05:54:28 00:33:0427.76 km/h+04:31 (286.) +04:11 (1733.) +04:09 (1734.)
Radfahren124.2 km 06:21:39 00:27:1129.14 km/h+02:37 (273.) +02:08 (1560.) +02:07 (1560.)
Radfahren141.2 km 07:04:27 00:42:4823.83 km/h+05:50 (294.) +05:07 (1739.) +05:06 (1741.)
Radfahren151.2 km 07:39:57 00:35:3016.9 km/h+05:51 (305.) +05:12 (1818.) +05:11 (1820.)
Radfahren168 km 08:17:10 00:37:1327.08 km/h+06:10 (294.) +05:27 (1755.) +05:26 (1757.)
Radfahren172.5 km 08:26:44 00:09:3428.22 km/h+01:07 (294.) +00:58 (1685.) +00:57 (1688.)
Radfahren173.6 km 08:29:30 00:02:4623.86 km/h+00:19 (290.) +00:16 (1668.) +00:16 (1671.)
Radfahren174.8 km 08:32:01 00:02:3128.61 km/h+00:10 (260.) +00:08 (1453.) +00:08 (1454.)
Radfahren175.9 km 08:34:03 00:02:0232.46 km/h+00:11 (279.) +00:09 (1631.) +00:09 (1632.)
Radfahren177.7 km 08:38:44 00:04:4123.06 km/h+00:30 (282.) +00:12 (1618.) +00:12 (1620.)
Radfahren179.3 km 08:41:59 00:03:1529.54 km/h+00:31 (315.) +00:29 (1914.) +00:29 (1916.)
Radfahren181 km 08:46:52 00:04:5320.89 km/h+01:01 (318.) +00:38 (1984.) +00:37 (1987.)
Radfahren181 km 08:46:52 06:59:5725.86 km/h+47:26 (288.) +41:00 (1693.) +40:49 (1695.)
Wechsel 08:58:58 00:12:06 - +04:05 (289.) +03:57 (1768.) +03:57 (1770.)
Laufen1.2 km 09:06:23 00:07:2506:10 min/km+00:35 (257.) +00:20 (1401.) +00:20 (1403.)
Laufen3.1 km 09:19:05 00:12:4206:41 min/km+00:50 (239.) +00:21 (1290.) +00:21 (1292.)
Laufen5.9 km 09:36:40 00:17:3506:16 min/km+01:05 (231.) +00:26 (1265.) +00:26 (1267.)
Laufen8.6 km 09:54:42 00:18:0206:40 min/km+01:28 (246.) +00:44 (1329.) +00:44 (1331.)
Laufen10.8 km 10:07:37 00:12:5505:52 min/km+00:54 (243.) +00:28 (1313.) +00:28 (1315.)
Laufen12.1 km 10:16:42 00:09:0506:59 min/km+01:24 (287.) +01:06 (1619.) +01:06 (1621.)
Laufen14.5 km 10:33:30 00:16:4806:59 min/km+01:25 (245.) +00:51 (1328.) +00:51 (1330.)
Laufen16.4 km 10:46:08 00:12:3806:38 min/km+00:08 (197.) -00:20 (1046.) -00:20 (1047.)
Laufen17.4 km 10:53:24 00:07:1607:16 min/km+00:06 (204.) -00:12 (1081.) -00:12 (1082.)
Laufen18.3 km 11:02:11 00:08:4709:45 min/km+00:22 (204.) ±00:00 (1121.) ±00:00 (1121.)
Laufen19.6 km 11:10:50 00:08:3906:39 min/km+00:31 (230.) +00:15 (1285.) +00:15 (1287.)
Laufen22.6 km 11:31:35 00:20:4506:55 min/km+01:11 (227.) +00:22 (1223.) +00:21 (1225.)
Laufen26.3 km 11:55:53 00:24:1806:34 min/km+02:41 (258.) +01:36 (1434.) +01:36 (1436.)
Laufen26.5 km 11:57:47 00:01:5409:30 min/km+00:04 (223.) -00:03 (1201.) -00:03 (1203.)
Laufen26.7 km 11:59:44 00:01:5709:45 min/km+00:07 (248.) ±00:00 (1308.) ±00:00 (1310.)
Laufen28.8 km 12:18:32 00:18:4808:57 min/km+00:54 (224.) -00:03 (1156.) -00:03 (1158.)
Laufen30.3 km 12:26:31 00:07:5905:19 min/km+00:15 (219.) -00:12 (1115.) -00:12 (1117.)
Laufen33.3 km 12:46:44 00:20:1306:44 min/km+01:03 (226.) +00:07 (1214.) +00:07 (1216.)
Laufen34.4 km 12:56:04 00:09:2008:29 min/km+00:51 (242.) +00:24 (1326.) +00:24 (1328.)
Laufen35.5 km 13:05:46 00:09:4208:49 min/km+01:21 (271.) +00:54 (1498.) +00:54 (1500.)
Laufen36.5 km 13:13:16 00:07:3007:30 min/km+00:28 (234.) +00:06 (1269.) +00:06 (1271.)
Laufen38.2 km 13:28:28 00:15:1208:56 min/km+01:25 (250.) +00:43 (1337.) +00:43 (1339.)
Laufen40.8 km 13:46:04 00:17:3606:46 min/km+01:23 (240.) +00:44 (1323.) +00:44 (1325.)
Laufen42.1 km 13:53:41 00:07:3705:51 min/km+00:34 (249.) +00:16 (1359.) +00:16 (1361.)
Laufen42.6 km 13:57:08 00:03:2706:54 min/km+00:17 (246.) -00:05 (1411.) -00:06 (1413.)
Laufen42.6 km 13:57:08 04:58:1006:59 min/km+21:22 (230.) +08:48 (1263.) +08:46 (1265.)
Total 227.5 km 13:57:08 13:57:0816.31 km/h+01:33:38 (282.) +01:13:38 (1590.) +01:13:23 (1592.)

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