Rawiah Abdallah -
Ironman WC Hawaii 2023

Quick facts

1592/1590/282All/Gender/AG

F40-44Age group

1387Bib number

EGYNationality


1:39:11	6:59:57	4:58:10	13:57:08

Compare Rawiah Abdallah with other athletes!

1387 Abdallah

1113 Ratajczak ×

1244 Cirves ×

1406 van der Poel ×

1176 Molden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:11	01:39:11	02:32 min/100m	+20:46 (315.) ●	+19:40 (1917.) ●	+19:38 (1919.) ●
Transition		01:46:55	00:07:44	-	-00:01 (185.) ●	+00:13 (1202.) ●	+00:13 (1204.) ●
Bike	1.6 km	01:51:25	00:04:30	21.33 km/h	+00:41 (319.) ●	+00:41 (1962.) ●	+00:41 (1964.) ●
Bike	3.3 km	01:56:59	00:05:34	18.32 km/h	+00:51 (313.) ●	+00:48 (1908.) ●	+00:48 (1911.) ●
Bike	7.4 km	02:07:54	00:10:55	22.53 km/h	+01:23 (299.) ●	+01:17 (1822.) ●	+01:17 (1824.) ●
Bike	13.8 km	02:20:03	00:12:09	31.6 km/h	+01:07 (290.) ●	+00:58 (1731.) ●	+00:58 (1732.) ●
Bike	15.7 km	02:23:14	00:03:11	35.81 km/h	±00:00 (162.) ●	-00:02 (963.) ●	-00:02 (963.) ●
Bike	16.7 km	02:25:31	00:02:17	26.28 km/h	+00:02 (188.) ●	+00:01 (1106.) ●	+00:01 (1108.) ●
Bike	17.8 km	02:27:59	00:02:28	26.76 km/h	+00:03 (209.) ●	+00:02 (1190.) ●	+00:02 (1191.) ●
Bike	19 km	02:29:58	00:01:59	36.3 km/h	-00:05 (106.) ●	-00:07 (581.) ●	-00:07 (581.) ●
Bike	23.5 km	02:38:11	00:08:13	32.86 km/h	-00:04 (146.) ●	-00:10 (895.) ●	-00:10 (895.) ●
Bike	40.2 km	03:04:26	00:26:15	38.17 km/h	+00:32 (202.) ●	+00:11 (1142.) ●	+00:11 (1142.) ●
Bike	50.3 km	03:30:28	00:26:02	23.28 km/h	+03:09 (299.) ●	+03:07 (1836.) ●	+03:06 (1838.) ●
Bike	67.3 km	04:06:56	00:36:28	27.97 km/h	+02:47 (271.) ●	+02:20 (1541.) ●	+02:19 (1542.) ●
Bike	80.5 km	04:37:56	00:31:00	25.55 km/h	+02:33 (272.) ●	+01:58 (1526.) ●	+01:57 (1527.) ●
Bike	95.7 km	05:21:24	00:43:28	20.98 km/h	+05:39 (291.) ●	+05:01 (1690.) ●	+05:01 (1692.) ●
Bike	111 km	05:54:28	00:33:04	27.76 km/h	+04:31 (286.) ●	+04:11 (1733.) ●	+04:09 (1734.) ●
Bike	124.2 km	06:21:39	00:27:11	29.14 km/h	+02:37 (273.) ●	+02:08 (1560.) ●	+02:07 (1560.) ●
Bike	141.2 km	07:04:27	00:42:48	23.83 km/h	+05:50 (294.) ●	+05:07 (1739.) ●	+05:06 (1741.) ●
Bike	151.2 km	07:39:57	00:35:30	16.9 km/h	+05:51 (305.) ●	+05:12 (1818.) ●	+05:11 (1820.) ●
Bike	168 km	08:17:10	00:37:13	27.08 km/h	+06:10 (294.) ●	+05:27 (1755.) ●	+05:26 (1757.) ●
Bike	172.5 km	08:26:44	00:09:34	28.22 km/h	+01:07 (294.) ●	+00:58 (1685.) ●	+00:57 (1688.) ●
Bike	173.6 km	08:29:30	00:02:46	23.86 km/h	+00:19 (290.) ●	+00:16 (1668.) ●	+00:16 (1671.) ●
Bike	174.8 km	08:32:01	00:02:31	28.61 km/h	+00:10 (260.) ●	+00:08 (1453.) ●	+00:08 (1454.) ●
Bike	175.9 km	08:34:03	00:02:02	32.46 km/h	+00:11 (279.) ●	+00:09 (1631.) ●	+00:09 (1632.) ●
Bike	177.7 km	08:38:44	00:04:41	23.06 km/h	+00:30 (282.) ●	+00:12 (1618.) ●	+00:12 (1620.) ●
Bike	179.3 km	08:41:59	00:03:15	29.54 km/h	+00:31 (315.) ●	+00:29 (1914.) ●	+00:29 (1916.) ●
Bike	181 km	08:46:52	00:04:53	20.89 km/h	+01:01 (318.) ●	+00:38 (1984.) ●	+00:37 (1987.) ●
Bike	181 km	08:46:52	06:59:57	25.86 km/h	+47:26 (288.) ●	+41:00 (1693.) ●	+40:49 (1695.) ●
Transition		08:58:58	00:12:06	-	+04:05 (289.) ●	+03:57 (1768.) ●	+03:57 (1770.) ●
Run	1.2 km	09:06:23	00:07:25	06:10 min/km	+00:35 (257.) ●	+00:20 (1401.) ●	+00:20 (1403.) ●
Run	3.1 km	09:19:05	00:12:42	06:41 min/km	+00:50 (239.) ●	+00:21 (1290.) ●	+00:21 (1292.) ●
Run	5.9 km	09:36:40	00:17:35	06:16 min/km	+01:05 (231.) ●	+00:26 (1265.) ●	+00:26 (1267.) ●
Run	8.6 km	09:54:42	00:18:02	06:40 min/km	+01:28 (246.) ●	+00:44 (1329.) ●	+00:44 (1331.) ●
Run	10.8 km	10:07:37	00:12:55	05:52 min/km	+00:54 (243.) ●	+00:28 (1313.) ●	+00:28 (1315.) ●
Run	12.1 km	10:16:42	00:09:05	06:59 min/km	+01:24 (287.) ●	+01:06 (1619.) ●	+01:06 (1621.) ●
Run	14.5 km	10:33:30	00:16:48	06:59 min/km	+01:25 (245.) ●	+00:51 (1328.) ●	+00:51 (1330.) ●
Run	16.4 km	10:46:08	00:12:38	06:38 min/km	+00:08 (197.) ●	-00:20 (1046.) ●	-00:20 (1047.) ●
Run	17.4 km	10:53:24	00:07:16	07:16 min/km	+00:06 (204.) ●	-00:12 (1081.) ●	-00:12 (1082.) ●
Run	18.3 km	11:02:11	00:08:47	09:45 min/km	+00:22 (204.) ●	±00:00 (1121.) ●	±00:00 (1121.) ●
Run	19.6 km	11:10:50	00:08:39	06:39 min/km	+00:31 (230.) ●	+00:15 (1285.) ●	+00:15 (1287.) ●
Run	22.6 km	11:31:35	00:20:45	06:55 min/km	+01:11 (227.) ●	+00:22 (1223.) ●	+00:21 (1225.) ●
Run	26.3 km	11:55:53	00:24:18	06:34 min/km	+02:41 (258.) ●	+01:36 (1434.) ●	+01:36 (1436.) ●
Run	26.5 km	11:57:47	00:01:54	09:30 min/km	+00:04 (223.) ●	-00:03 (1201.) ●	-00:03 (1203.) ●
Run	26.7 km	11:59:44	00:01:57	09:45 min/km	+00:07 (248.) ●	±00:00 (1308.) ●	±00:00 (1310.) ●
Run	28.8 km	12:18:32	00:18:48	08:57 min/km	+00:54 (224.) ●	-00:03 (1156.) ●	-00:03 (1158.) ●
Run	30.3 km	12:26:31	00:07:59	05:19 min/km	+00:15 (219.) ●	-00:12 (1115.) ●	-00:12 (1117.) ●
Run	33.3 km	12:46:44	00:20:13	06:44 min/km	+01:03 (226.) ●	+00:07 (1214.) ●	+00:07 (1216.) ●
Run	34.4 km	12:56:04	00:09:20	08:29 min/km	+00:51 (242.) ●	+00:24 (1326.) ●	+00:24 (1328.) ●
Run	35.5 km	13:05:46	00:09:42	08:49 min/km	+01:21 (271.) ●	+00:54 (1498.) ●	+00:54 (1500.) ●
Run	36.5 km	13:13:16	00:07:30	07:30 min/km	+00:28 (234.) ●	+00:06 (1269.) ●	+00:06 (1271.) ●
Run	38.2 km	13:28:28	00:15:12	08:56 min/km	+01:25 (250.) ●	+00:43 (1337.) ●	+00:43 (1339.) ●
Run	40.8 km	13:46:04	00:17:36	06:46 min/km	+01:23 (240.) ●	+00:44 (1323.) ●	+00:44 (1325.) ●
Run	42.1 km	13:53:41	00:07:37	05:51 min/km	+00:34 (249.) ●	+00:16 (1359.) ●	+00:16 (1361.) ●
Run	42.6 km	13:57:08	00:03:27	06:54 min/km	+00:17 (246.) ●	-00:05 (1411.) ●	-00:06 (1413.) ●
Run	42.6 km	13:57:08	04:58:10	06:59 min/km	+21:22 (230.) ●	+08:48 (1263.) ●	+08:46 (1265.) ●
Total	227.5 km	13:57:08	13:57:08	16.31 km/h	+01:33:38 (282.) ●	+01:13:38 (1590.) ●	+01:13:23 (1592.) ●

Ovr	Gen	Div	Name	#	AG
1552	1550	277	Rieko Aiba	1081	F40-44	JPN	01:22:48	06:34:17	05:30:05	13:50:12
1553	1551	278	Jennifer Gallupe	1322	F40-44	CAN	01:38:40	06:13:34	05:37:53	13:50:39
1557	1555	279	Carolina Pecegueiro	1339	F40-44	PRT	01:15:26	07:34:50	04:38:18	13:50:56
1567	1565	280	Joanna Ratajczak	1113	F40-44	POL	01:24:15	06:42:28	05:27:21	13:52:25
1580	1578	281	Kristina Cirves	1244	F40-44	USA	01:19:32	06:39:36	05:39:53	13:54:16
1592	1590	282	Rawiah Abdallah	1387	F40-44	EGY	01:39:11	06:59:57	04:58:10	13:57:08
1596	1594	283	Claudia van der Poel	1406	F40-44	NLD	01:33:59	07:07:54	04:50:18	13:58:12
1603	1601	284	Emily Molden	1176	F40-44	USA	01:38:03	06:37:01	05:24:45	14:00:03
1610	1608	285	Sarah Leskosky	1234	F40-44	USA	01:20:11	06:17:57	06:03:22	14:02:06
1616	1614	286	Rebecca Sondrup	1399	F40-44	USA	01:29:44	06:18:04	05:49:51	14:04:04