Max Grigorenko -
Ironman 70.3 Portugal 2023

Quick facts

390/347/64Alle/Geschlecht/AK

M40-44Altersklasse

2046Startnummer

CHENationalität


32:03	2:43:01	1:44:30	5:07:25

Vergleiche Max Grigorenko mit anderen Athleten!

2046 Grigorenko

2112 Dobrosielski ×

2882 Wilyman ×

2383 Hernandez Gomez ×

3907 Gryzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:03	00:32:03	01:41 min/100m	-03:26 (72.) ●	-03:31 (494.) ●	-03:47 (582.) ●
Wechsel		00:37:19	00:05:16	-	-02:16 (45.) ●	-02:29 (246.) ●	-02:23 (348.) ●
Radfahren	6.8 km	00:51:45	00:14:26	28.27 km/h	-00:28 (103.) ●	-00:41 (619.) ●	-00:52 (706.) ●
Radfahren	11.5 km	01:05:50	00:14:05	20.02 km/h	-02:04 (48.) ●	-01:56 (367.) ●	-02:14 (410.) ●
Radfahren	23.1 km	01:28:17	00:22:27	31 km/h	-01:47 (79.) ●	-02:01 (466.) ●	-02:29 (513.) ●
Radfahren	27.2 km	01:36:11	00:07:54	31.14 km/h	-00:12 (123.) ●	-00:17 (754.) ●	-00:27 (839.) ●
Radfahren	44.7 km	02:05:16	00:29:05	36.1 km/h	-02:43 (58.) ●	-02:50 (387.) ●	-03:23 (417.) ●
Radfahren	55.7 km	02:24:41	00:19:25	33.99 km/h	-02:37 (42.) ●	-02:51 (266.) ●	-03:15 (289.) ●
Radfahren	64.2 km	02:38:29	00:13:48	36.96 km/h	-01:49 (45.) ●	-01:54 (266.) ●	-02:09 (282.) ●
Radfahren	90 km	03:20:20	00:41:51	36.99 km/h	-06:20 (47.) ●	-07:13 (268.) ●	-08:03 (291.) ●
Radfahren	90 km	03:20:20	02:43:01	33.13 km/h	-18:00 (54.) ●	-19:43 (339.) ●	-22:52 (365.) ●
Wechsel		03:22:55	00:02:35	-	-02:34 (11.) ●	-02:49 (56.) ●	-02:52 (110.) ●
Laufen	4.3 km	03:43:16	00:20:21	04:43 min/km	-01:13 (96.) ●	-01:46 (578.) ●	-02:00 (676.) ●
Laufen	9.4 km	04:08:12	00:24:56	04:53 min/km	-01:51 (96.) ●	-02:38 (548.) ●	-02:53 (639.) ●
Laufen	10.1 km	04:12:12	00:04:00	05:42 min/km	-00:11 (108.) ●	-00:19 (661.) ●	-00:21 (784.) ●
Laufen	15.3 km	04:38:19	00:26:07	05:01 min/km	-03:30 (74.) ●	-04:26 (425.) ●	-04:40 (493.) ●
Laufen	20.3 km	05:03:27	00:25:08	05:01 min/km	-03:24 (75.) ●	-04:29 (410.) ●	-04:40 (471.) ●
Laufen	21.1 km	05:07:25	00:03:58	04:57 min/km	-00:25 (81.) ●	-00:32 (483.) ●	-00:34 (577.) ●
Laufen	21.1 km	05:07:25	01:44:30	04:57 min/km	-10:34 (83.) ●	-14:10 (467.) ●	-15:08 (544.) ●
Total	113 km	05:07:25	05:07:25	22.05 km/h	-36:50 (64.) ●	-42:42 (347.) ●	-47:02 (390.) ●

Ges	Sex	Ak	Name	#	AK
370	329	59	Jonatan Bravo Diaz	3275	M40-44	ESP	00:33:56	02:41:59	01:41:06	05:06:31
376	334	60	Edinson Sanchez	2414	M40-44	VEN	00:32:17	02:43:38	01:42:54	05:06:48
377	335	61	Ryan Pacifico	2762	M40-44	USA	00:31:09	02:43:05	01:40:40	05:06:48
383	341	62	Grzegorz Dobrosielski	2112	M40-44	POL	00:27:38	02:49:27	01:38:28	05:07:12
385	343	63	Richard Wilyman	2882	M40-44	GBR	00:33:02	02:49:47	01:34:47	05:07:13
390	347	64	Max Grigorenko	2046	M40-44	CHE	00:32:03	02:43:01	01:44:30	05:07:25
396	352	65	Diego Miguel Hernandez Gomez	2383	M40-44	ESP	00:33:11	02:49:15	01:36:00	05:07:52
407	362	66	Adam Gryzel	3907	M40-44	POL	00:34:18	02:40:04	01:46:34	05:09:19
418	370	67	François Gellé	4040	M40-44	FRA	00:31:52	02:40:44	01:46:14	05:10:00
431	381	68	José Corrêa de Barros	4008	M40-44	PRT	00:37:42	02:42:51	01:40:17	05:11:16