Max Grigorenko -
Ironman 70.3 Portugal 2023
Quick facts
390/347/64All/Gender/AG
M40-44Age group
2046Bib number
CHENationality
32:03 | 2:43:01 | 1:44:30 | 5:07:25 |
Compare Max Grigorenko with other athletes!
2046 Grigorenko
2112 Dobrosielski ×
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3907 Gryzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -03:26 (72.) ● | -03:31 (494.) ● | -03:47 (582.) ● |
Transition | 00:37:19 | 00:05:16 | - | -02:16 (45.) ● | -02:29 (246.) ● | -02:23 (348.) ● | |
Bike | 6.8 km | 00:51:45 | 00:14:26 | 28.27 km/h | -00:28 (103.) ● | -00:41 (619.) ● | -00:52 (706.) ● |
Bike | 11.5 km | 01:05:50 | 00:14:05 | 20.02 km/h | -02:04 (48.) ● | -01:56 (367.) ● | -02:14 (410.) ● |
Bike | 23.1 km | 01:28:17 | 00:22:27 | 31 km/h | -01:47 (79.) ● | -02:01 (466.) ● | -02:29 (513.) ● |
Bike | 27.2 km | 01:36:11 | 00:07:54 | 31.14 km/h | -00:12 (123.) ● | -00:17 (754.) ● | -00:27 (839.) ● |
Bike | 44.7 km | 02:05:16 | 00:29:05 | 36.1 km/h | -02:43 (58.) ● | -02:50 (387.) ● | -03:23 (417.) ● |
Bike | 55.7 km | 02:24:41 | 00:19:25 | 33.99 km/h | -02:37 (42.) ● | -02:51 (266.) ● | -03:15 (289.) ● |
Bike | 64.2 km | 02:38:29 | 00:13:48 | 36.96 km/h | -01:49 (45.) ● | -01:54 (266.) ● | -02:09 (282.) ● |
Bike | 90 km | 03:20:20 | 00:41:51 | 36.99 km/h | -06:20 (47.) ● | -07:13 (268.) ● | -08:03 (291.) ● |
Bike | 90 km | 03:20:20 | 02:43:01 | 33.13 km/h | -18:00 (54.) ● | -19:43 (339.) ● | -22:52 (365.) ● |
Transition | 03:22:55 | 00:02:35 | - | -02:34 (11.) ● | -02:49 (56.) ● | -02:52 (110.) ● | |
Run | 4.3 km | 03:43:16 | 00:20:21 | 04:43 min/km | -01:13 (96.) ● | -01:46 (578.) ● | -02:00 (676.) ● |
Run | 9.4 km | 04:08:12 | 00:24:56 | 04:53 min/km | -01:51 (96.) ● | -02:38 (548.) ● | -02:53 (639.) ● |
Run | 10.1 km | 04:12:12 | 00:04:00 | 05:42 min/km | -00:11 (108.) ● | -00:19 (661.) ● | -00:21 (784.) ● |
Run | 15.3 km | 04:38:19 | 00:26:07 | 05:01 min/km | -03:30 (74.) ● | -04:26 (425.) ● | -04:40 (493.) ● |
Run | 20.3 km | 05:03:27 | 00:25:08 | 05:01 min/km | -03:24 (75.) ● | -04:29 (410.) ● | -04:40 (471.) ● |
Run | 21.1 km | 05:07:25 | 00:03:58 | 04:57 min/km | -00:25 (81.) ● | -00:32 (483.) ● | -00:34 (577.) ● |
Run | 21.1 km | 05:07:25 | 01:44:30 | 04:57 min/km | -10:34 (83.) ● | -14:10 (467.) ● | -15:08 (544.) ● |
Total | 113 km | 05:07:25 | 05:07:25 | 22.05 km/h | -36:50 (64.) ● | -42:42 (347.) ● | -47:02 (390.) ● |