Sara Flora Da Silva -
Ironman 70.3 Portugal 2023
Quick facts
1055/107/24Alle/Geschlecht/AK
F30-34Altersklasse
2176Startnummer
PRTNationalität
34:27 | 3:18:39 | 1:47:10 | 5:49:06 |
Vergleiche Sara Flora Da Silva mit anderen Athleten!
2176 Flora Da Silva
3816 Wright ×
2336 Dudek ×
3800 Burgstaller ×
3314 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -01:03 (31.) ● | -02:39 (114.) ● | -01:23 (904.) ● |
Wechsel | 00:40:28 | 00:06:01 | - | -01:23 (21.) ● | -01:53 (86.) ● | -01:38 (593.) ● | |
Radfahren | 6.8 km | 00:56:03 | 00:15:35 | 26.18 km/h | -00:19 (32.) ● | -00:43 (135.) ● | +00:17 (1288.) ● |
Radfahren | 11.5 km | 01:13:53 | 00:17:50 | 15.81 km/h | +00:40 (48.) ● | +00:02 (196.) ● | +01:31 (1542.) ● |
Radfahren | 23.1 km | 01:42:01 | 00:28:08 | 24.74 km/h | +01:29 (52.) ● | +00:59 (217.) ● | +03:12 (1704.) ● |
Radfahren | 27.2 km | 01:51:00 | 00:08:59 | 27.38 km/h | +00:13 (41.) ● | -00:09 (190.) ● | +00:38 (1566.) ● |
Radfahren | 44.7 km | 02:24:51 | 00:33:51 | 31.02 km/h | -00:28 (38.) ● | -01:13 (147.) ● | +01:23 (1393.) ● |
Radfahren | 55.7 km | 02:48:14 | 00:23:23 | 28.23 km/h | -00:43 (33.) ● | -01:02 (141.) ● | +00:43 (1308.) ● |
Radfahren | 64.2 km | 03:05:20 | 00:17:06 | 29.82 km/h | ±00:00 (36.) ● | +00:06 (182.) ● | +01:09 (1553.) ● |
Radfahren | 90 km | 03:59:07 | 00:53:47 | 28.78 km/h | +01:05 (40.) ● | +00:13 (172.) ● | +03:53 (1433.) ● |
Radfahren | 90 km | 03:59:07 | 03:18:39 | 27.18 km/h | +01:57 (42.) ● | -01:47 (170.) ● | +12:46 (1454.) ● |
Wechsel | 04:01:56 | 00:02:49 | - | -05:43 (4.) ● | -03:32 (14.) ● | -02:38 (171.) ● | |
Laufen | 4.3 km | 04:22:10 | 00:20:14 | 04:42 min/km | -02:28 (17.) ● | -03:29 (61.) ● | -02:07 (654.) ● |
Laufen | 9.4 km | 04:47:41 | 00:25:31 | 05:00 min/km | -02:39 (21.) ● | -03:50 (72.) ● | -02:18 (753.) ● |
Laufen | 10.1 km | 04:51:31 | 00:03:50 | 05:28 min/km | -00:32 (14.) ● | -00:46 (52.) ● | -00:31 (607.) ● |
Laufen | 15.3 km | 05:18:53 | 00:27:22 | 05:15 min/km | -03:29 (16.) ● | -04:54 (59.) ● | -03:25 (662.) ● |
Laufen | 20.3 km | 05:45:30 | 00:26:37 | 05:19 min/km | -02:40 (21.) ● | -04:18 (71.) ● | -03:11 (685.) ● |
Laufen | 21.1 km | 05:49:06 | 00:03:36 | 04:29 min/km | -00:47 (6.) ● | -01:05 (15.) ● | -00:56 (239.) ● |
Laufen | 21.1 km | 05:49:06 | 01:47:10 | 05:04 min/km | -12:35 (17.) ● | -18:22 (58.) ● | -12:28 (648.) ● |
Total | 113 km | 05:49:06 | 05:49:06 | 19.42 km/h | -18:47 (24.) ● | -28:13 (107.) ● | -05:21 (1055.) ● |