Sara Flora Da Silva -
Ironman 70.3 Portugal 2023

Quick facts

1055/107/24All/Gender/AG

F30-34Age group

2176Bib number

PRTNationality


34:27	3:18:39	1:47:10	5:49:06

Compare Sara Flora Da Silva with other athletes!

2176 Flora Da Silva

3816 Wright ×

2336 Dudek ×

3800 Burgstaller ×

3314 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-01:03 (31.) ●	-02:39 (114.) ●	-01:23 (904.) ●
Transition		00:40:28	00:06:01	-	-01:23 (21.) ●	-01:53 (86.) ●	-01:38 (593.) ●
Bike	6.8 km	00:56:03	00:15:35	26.18 km/h	-00:19 (32.) ●	-00:43 (135.) ●	+00:17 (1288.) ●
Bike	11.5 km	01:13:53	00:17:50	15.81 km/h	+00:40 (48.) ●	+00:02 (196.) ●	+01:31 (1542.) ●
Bike	23.1 km	01:42:01	00:28:08	24.74 km/h	+01:29 (52.) ●	+00:59 (217.) ●	+03:12 (1704.) ●
Bike	27.2 km	01:51:00	00:08:59	27.38 km/h	+00:13 (41.) ●	-00:09 (190.) ●	+00:38 (1566.) ●
Bike	44.7 km	02:24:51	00:33:51	31.02 km/h	-00:28 (38.) ●	-01:13 (147.) ●	+01:23 (1393.) ●
Bike	55.7 km	02:48:14	00:23:23	28.23 km/h	-00:43 (33.) ●	-01:02 (141.) ●	+00:43 (1308.) ●
Bike	64.2 km	03:05:20	00:17:06	29.82 km/h	±00:00 (36.) ●	+00:06 (182.) ●	+01:09 (1553.) ●
Bike	90 km	03:59:07	00:53:47	28.78 km/h	+01:05 (40.) ●	+00:13 (172.) ●	+03:53 (1433.) ●
Bike	90 km	03:59:07	03:18:39	27.18 km/h	+01:57 (42.) ●	-01:47 (170.) ●	+12:46 (1454.) ●
Transition		04:01:56	00:02:49	-	-05:43 (4.) ●	-03:32 (14.) ●	-02:38 (171.) ●
Run	4.3 km	04:22:10	00:20:14	04:42 min/km	-02:28 (17.) ●	-03:29 (61.) ●	-02:07 (654.) ●
Run	9.4 km	04:47:41	00:25:31	05:00 min/km	-02:39 (21.) ●	-03:50 (72.) ●	-02:18 (753.) ●
Run	10.1 km	04:51:31	00:03:50	05:28 min/km	-00:32 (14.) ●	-00:46 (52.) ●	-00:31 (607.) ●
Run	15.3 km	05:18:53	00:27:22	05:15 min/km	-03:29 (16.) ●	-04:54 (59.) ●	-03:25 (662.) ●
Run	20.3 km	05:45:30	00:26:37	05:19 min/km	-02:40 (21.) ●	-04:18 (71.) ●	-03:11 (685.) ●
Run	21.1 km	05:49:06	00:03:36	04:29 min/km	-00:47 (6.) ●	-01:05 (15.) ●	-00:56 (239.) ●
Run	21.1 km	05:49:06	01:47:10	05:04 min/km	-12:35 (17.) ●	-18:22 (58.) ●	-12:28 (648.) ●
Total	113 km	05:49:06	05:49:06	19.42 km/h	-18:47 (24.) ●	-28:13 (107.) ●	-05:21 (1055.) ●

Ovr	Gen	Div	Name	#	AG
902	83	19	Camila Silva Sandoval Babo Pimenta	2971	F30-34	BRA	00:32:07	03:14:14	01:42:20	05:40:17
946	87	20	Eliza Girty	4061	F30-34	USA	00:34:38	03:09:50	01:45:55	05:43:01
979	94	21	Magdalena Sychocka	3010	F30-34	POL	00:33:32	03:05:18	01:55:10	05:44:32
982	95	22	Stephanie Wright	3816	F30-34	GBR	00:36:41	03:07:15	01:47:51	05:44:44
1018	101	23	Agnieszka Dudek	2336	F30-34	PRT	00:31:51	03:14:42	01:47:32	05:46:46
1055	107	24	Sara Flora Da Silva	2176	F30-34	PRT	00:34:27	03:18:39	01:47:10	05:49:06
1060	109	25	Magdalena Burgstaller	3800	F30-34	AUT	00:35:15	03:14:26	01:50:42	05:49:13
1062	110	26	Adele Hall	3314	F30-34	IRL	00:36:40	03:10:14	01:52:25	05:49:34
1067	111	27	Margot Godin	3262	F30-34	FRA	00:38:23	03:06:54	01:54:52	05:49:56
1078	114	28	Eugenia Galvan	3260	F30-34	CHE	00:33:34	03:11:42	01:55:07	05:50:25