Francesco Monfreda -
Ironman 70.3 Portugal 2023
Quick facts
1552/1282/70Alle/Geschlecht/AK
M55-59Altersklasse
2249Startnummer
ITANationalität
56:01 | 3:16:42 | 1:59:11 | 6:28:47 |
Vergleiche Francesco Monfreda mit anderen Athleten!
2249 Monfreda
2682 Franklin ×
4037 McGill ×
2851 Chambel ×
3446 Naughton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:01 | 00:56:01 | 02:56 min/100m | +18:13 (112.) ● | +20:27 (1624.) ● | +20:11 (2032.) ● |
Wechsel | 01:05:39 | 00:09:38 | - | +00:57 (78.) ● | +01:53 (1301.) ● | +01:59 (1633.) ● | |
Radfahren | 6.8 km | 01:21:52 | 00:16:13 | 25.16 km/h | +00:37 (79.) ● | +01:06 (1282.) ● | +00:55 (1514.) ● |
Radfahren | 11.5 km | 01:40:08 | 00:18:16 | 15.44 km/h | +01:20 (83.) ● | +02:15 (1349.) ● | +01:57 (1620.) ● |
Radfahren | 23.1 km | 02:07:28 | 00:27:20 | 25.46 km/h | +01:49 (85.) ● | +02:52 (1360.) ● | +02:24 (1609.) ● |
Radfahren | 27.2 km | 02:16:28 | 00:09:00 | 27.33 km/h | +00:22 (81.) ● | +00:49 (1325.) ● | +00:39 (1574.) ● |
Radfahren | 44.7 km | 02:50:18 | 00:33:50 | 31.03 km/h | +00:47 (66.) ● | +01:55 (1193.) ● | +01:22 (1387.) ● |
Radfahren | 55.7 km | 03:13:24 | 00:23:06 | 28.57 km/h | +00:03 (64.) ● | +00:50 (1081.) ● | +00:26 (1246.) ● |
Radfahren | 64.2 km | 03:29:41 | 00:16:17 | 31.32 km/h | +00:25 (70.) ● | +00:35 (1114.) ● | +00:20 (1279.) ● |
Radfahren | 90 km | 04:22:21 | 00:52:40 | 29.39 km/h | +02:05 (64.) ● | +03:36 (1144.) ● | +02:46 (1343.) ● |
Radfahren | 90 km | 04:22:21 | 03:16:42 | 27.45 km/h | +07:28 (71.) ● | +13:58 (1200.) ● | +10:49 (1410.) ● |
Wechsel | 04:29:36 | 00:07:15 | - | +01:13 (84.) ● | +01:51 (1355.) ● | +01:48 (1687.) ● | |
Laufen | 4.3 km | 04:53:34 | 00:23:58 | 05:34 min/km | -00:12 (68.) ● | +01:51 (1215.) ● | +01:37 (1477.) ● |
Laufen | 9.4 km | 05:21:28 | 00:27:54 | 05:28 min/km | -02:32 (47.) ● | +00:20 (989.) ● | +00:05 (1192.) ● |
Laufen | 10.1 km | 05:26:09 | 00:04:41 | 06:41 min/km | -00:06 (62.) ● | +00:22 (1169.) ● | +00:20 (1439.) ● |
Laufen | 15.3 km | 05:56:23 | 00:30:14 | 05:48 min/km | -03:30 (45.) ● | -00:19 (908.) ● | -00:33 (1098.) ● |
Laufen | 20.3 km | 06:24:28 | 00:28:05 | 05:37 min/km | -04:51 (35.) ● | -01:32 (765.) ● | -01:43 (922.) ● |
Laufen | 21.1 km | 06:28:47 | 00:04:19 | 05:23 min/km | -00:43 (32.) ● | -00:11 (773.) ● | -00:13 (935.) ● |
Laufen | 21.1 km | 06:28:47 | 01:59:11 | 05:38 min/km | -11:54 (47.) ● | +00:31 (951.) ● | -00:27 (1149.) ● |
Total | 113 km | 06:28:47 | 06:28:47 | 17.44 km/h | +15:57 (70.) ● | +38:40 (1282.) ● | +34:20 (1552.) ● |