Francesco Monfreda -
Ironman 70.3 Portugal 2023

Quick facts

1552/1282/70All/Gender/AG

M55-59Age group

2249Bib number

ITANationality


56:01	3:16:42	1:59:11	6:28:47

Compare Francesco Monfreda with other athletes!

2249 Monfreda

2682 Franklin ×

4037 McGill ×

2851 Chambel ×

3446 Naughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:01	00:56:01	02:56 min/100m	+18:13 (112.) ●	+20:27 (1624.) ●	+20:11 (2032.) ●
Transition		01:05:39	00:09:38	-	+00:57 (78.) ●	+01:53 (1301.) ●	+01:59 (1633.) ●
Bike	6.8 km	01:21:52	00:16:13	25.16 km/h	+00:37 (79.) ●	+01:06 (1282.) ●	+00:55 (1514.) ●
Bike	11.5 km	01:40:08	00:18:16	15.44 km/h	+01:20 (83.) ●	+02:15 (1349.) ●	+01:57 (1620.) ●
Bike	23.1 km	02:07:28	00:27:20	25.46 km/h	+01:49 (85.) ●	+02:52 (1360.) ●	+02:24 (1609.) ●
Bike	27.2 km	02:16:28	00:09:00	27.33 km/h	+00:22 (81.) ●	+00:49 (1325.) ●	+00:39 (1574.) ●
Bike	44.7 km	02:50:18	00:33:50	31.03 km/h	+00:47 (66.) ●	+01:55 (1193.) ●	+01:22 (1387.) ●
Bike	55.7 km	03:13:24	00:23:06	28.57 km/h	+00:03 (64.) ●	+00:50 (1081.) ●	+00:26 (1246.) ●
Bike	64.2 km	03:29:41	00:16:17	31.32 km/h	+00:25 (70.) ●	+00:35 (1114.) ●	+00:20 (1279.) ●
Bike	90 km	04:22:21	00:52:40	29.39 km/h	+02:05 (64.) ●	+03:36 (1144.) ●	+02:46 (1343.) ●
Bike	90 km	04:22:21	03:16:42	27.45 km/h	+07:28 (71.) ●	+13:58 (1200.) ●	+10:49 (1410.) ●
Transition		04:29:36	00:07:15	-	+01:13 (84.) ●	+01:51 (1355.) ●	+01:48 (1687.) ●
Run	4.3 km	04:53:34	00:23:58	05:34 min/km	-00:12 (68.) ●	+01:51 (1215.) ●	+01:37 (1477.) ●
Run	9.4 km	05:21:28	00:27:54	05:28 min/km	-02:32 (47.) ●	+00:20 (989.) ●	+00:05 (1192.) ●
Run	10.1 km	05:26:09	00:04:41	06:41 min/km	-00:06 (62.) ●	+00:22 (1169.) ●	+00:20 (1439.) ●
Run	15.3 km	05:56:23	00:30:14	05:48 min/km	-03:30 (45.) ●	-00:19 (908.) ●	-00:33 (1098.) ●
Run	20.3 km	06:24:28	00:28:05	05:37 min/km	-04:51 (35.) ●	-01:32 (765.) ●	-01:43 (922.) ●
Run	21.1 km	06:28:47	00:04:19	05:23 min/km	-00:43 (32.) ●	-00:11 (773.) ●	-00:13 (935.) ●
Run	21.1 km	06:28:47	01:59:11	05:38 min/km	-11:54 (47.) ●	+00:31 (951.) ●	-00:27 (1149.) ●
Total	113 km	06:28:47	06:28:47	17.44 km/h	+15:57 (70.) ●	+38:40 (1282.) ●	+34:20 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1422	1189	65	Alexandre Rodrigues	3455	M55-59	USA	00:40:29	03:27:44	01:58:08	06:18:00
1423	1190	66	Brian Walsh	3822	M55-59	IRL	00:42:28	03:16:18	02:03:46	06:18:03
1450	1210	67	Paul Dorrell	3147	M55-59	IRL	00:38:39	03:14:59	02:05:54	06:19:54
1456	1214	68	Collin Franklin	2682	M55-59	GBR	00:34:40	03:16:30	02:13:44	06:20:37
1521	1261	69	Matthew McGill	4037	M55-59	GBR	00:45:56	03:14:37	02:12:10	06:25:59
1552	1282	70	Francesco Monfreda	2249	M55-59	ITA	00:56:01	03:16:42	01:59:11	06:28:47
1558	1288	71	Alfredo Chambel	2851	M55-59	PRT	00:40:42	03:14:20	02:15:52	06:29:21
1559	1289	72	Brendan Naughton	3446	M55-59	IRL	00:49:35	03:24:08	02:02:51	06:29:23
1563	1293	73	Mario Schwalme	4049	M55-59	DEU	00:34:44	03:31:50	02:04:56	06:29:33
1626	1340	74	Alberto Castellari	3679	M55-59	ITA	00:43:27	03:24:20	02:16:32	06:36:05