Patrick Heemskerk -
Ironman 70.3 Portugal 2023
Quick facts
1976/1590/257Alle/Geschlecht/AK
M35-39Altersklasse
2257Startnummer
NLDNationalität
39:51 | 4:18:45 | 2:20:37 | 7:36:11 |
Vergleiche Patrick Heemskerk mit anderen Athleten!
2257 Heemskerk
3340 Perkins ×
2775 Kashikar ×
3254 Coiquaud ×
3931 Delusinne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +04:47 (217.) ● | +04:17 (1306.) ● | +04:01 (1604.) ● |
Wechsel | 00:49:22 | 00:09:31 | - | +02:12 (221.) ● | +01:46 (1282.) ● | +01:52 (1610.) ● | |
Radfahren | 6.8 km | 01:06:16 | 00:16:54 | 24.14 km/h | +01:52 (239.) ● | +01:47 (1444.) ● | +01:36 (1723.) ● |
Radfahren | 11.5 km | 01:26:48 | 00:20:32 | 13.73 km/h | +04:56 (254.) ● | +04:31 (1554.) ● | +04:13 (1908.) ● |
Radfahren | 23.1 km | 01:58:21 | 00:31:33 | 22.06 km/h | +07:38 (258.) ● | +07:05 (1593.) ● | +06:37 (1959.) ● |
Radfahren | 27.2 km | 02:10:32 | 00:12:11 | 20.19 km/h | +04:08 (262.) ● | +04:00 (1629.) ● | +03:50 (2035.) ● |
Radfahren | 44.7 km | 02:54:28 | 00:43:56 | 23.9 km/h | +12:26 (259.) ● | +12:01 (1622.) ● | +11:28 (2022.) ● |
Radfahren | 55.7 km | 03:30:52 | 00:36:24 | 18.13 km/h | +14:30 (262.) ● | +14:08 (1633.) ● | +13:44 (2043.) ● |
Radfahren | 64.2 km | 03:52:22 | 00:21:30 | 23.72 km/h | +06:02 (258.) ● | +05:48 (1616.) ● | +05:33 (2017.) ● |
Radfahren | 90 km | 05:08:07 | 01:15:45 | 20.44 km/h | +27:11 (261.) ● | +26:41 (1633.) ● | +25:51 (2042.) ● |
Radfahren | 90 km | 05:08:07 | 04:18:45 | 20.87 km/h | +01:18:43 (262.) ● | +01:16:01 (1633.) ● | +01:12:52 (2035.) ● |
Wechsel | 05:15:34 | 00:07:27 | - | +02:22 (235.) ● | +02:03 (1377.) ● | +02:00 (1717.) ● | |
Laufen | 4.3 km | 05:41:14 | 00:25:40 | 05:58 min/km | +04:16 (238.) ● | +03:33 (1393.) ● | +03:19 (1709.) ● |
Laufen | 9.4 km | 06:12:27 | 00:31:13 | 06:07 min/km | +04:36 (227.) ● | +03:39 (1315.) ● | +03:24 (1615.) ● |
Laufen | 10.1 km | 06:17:30 | 00:05:03 | 07:12 min/km | +00:52 (230.) ● | +00:44 (1350.) ● | +00:42 (1668.) ● |
Laufen | 15.3 km | 06:52:57 | 00:35:27 | 06:49 min/km | +06:03 (230.) ● | +04:54 (1302.) ● | +04:40 (1619.) ● |
Laufen | 20.3 km | 07:30:05 | 00:37:08 | 07:25 min/km | +08:39 (246.) ● | +07:31 (1437.) ● | +07:20 (1786.) ● |
Laufen | 21.1 km | 07:36:11 | 00:06:06 | 07:37 min/km | +01:44 (256.) ● | +01:36 (1544.) ● | +01:34 (1931.) ● |
Laufen | 21.1 km | 07:36:11 | 02:20:37 | 06:39 min/km | +26:10 (237.) ● | +21:57 (1379.) ● | +20:59 (1708.) ● |
Total | 113 km | 07:36:11 | 07:36:11 | 14.86 km/h | +01:54:14 (257.) ● | +01:46:04 (1590.) ● | +01:41:44 (1976.) ● |