Nuno Silveira -
Ironman 70.3 Portugal 2023

Quick facts

859/743/100Alle/Geschlecht/AK

M45-49Altersklasse

2325Startnummer

PRTNationalität


36:21	3:09:55	1:37:10	5:37:51

Vergleiche Nuno Silveira mit anderen Athleten!

2325 Silveira

3465 Marnane ×

4041 Mota Guedes ×

2498 Dolezilek ×

3809 Lazcano Saez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:21	00:36:21	01:54 min/100m	+00:26 (134.) ●	+00:47 (992.) ●	+00:31 (1200.) ●
Wechsel		00:44:47	00:08:26	-	+00:26 (148.) ●	+00:41 (1088.) ●	+00:47 (1380.) ●
Radfahren	6.8 km	01:01:18	00:16:31	24.7 km/h	+01:14 (181.) ●	+01:24 (1359.) ●	+01:13 (1617.) ●
Radfahren	11.5 km	01:16:39	00:15:21	18.37 km/h	-00:51 (101.) ●	-00:40 (735.) ●	-00:58 (839.) ●
Radfahren	23.1 km	01:41:12	00:24:33	28.35 km/h	-00:20 (125.) ●	+00:05 (946.) ●	-00:23 (1068.) ●
Radfahren	27.2 km	01:49:36	00:08:24	29.29 km/h	+00:07 (145.) ●	+00:13 (1086.) ●	+00:03 (1255.) ●
Radfahren	44.7 km	02:22:26	00:32:50	31.98 km/h	+00:48 (149.) ●	+00:55 (1090.) ●	+00:22 (1243.) ●
Radfahren	55.7 km	02:48:26	00:26:00	25.38 km/h	+03:27 (196.) ●	+03:44 (1451.) ●	+03:20 (1746.) ●
Radfahren	64.2 km	03:04:13	00:15:47	32.31 km/h	±00:00 (131.) ●	+00:05 (966.) ●	-00:10 (1088.) ●
Radfahren	90 km	03:54:42	00:50:29	30.66 km/h	+01:14 (140.) ●	+01:25 (1023.) ●	+00:35 (1177.) ●
Radfahren	90 km	03:54:42	03:09:55	28.43 km/h	+05:39 (150.) ●	+07:11 (1081.) ●	+04:02 (1257.) ●
Wechsel		04:00:41	00:05:59	-	+00:32 (153.) ●	+00:35 (1115.) ●	+00:32 (1389.) ●
Laufen	4.3 km	04:19:48	00:19:07	04:26 min/km	-03:24 (39.) ●	-03:00 (353.) ●	-03:14 (407.) ●
Laufen	9.4 km	04:43:20	00:23:32	04:36 min/km	-04:35 (41.) ●	-04:02 (348.) ●	-04:17 (393.) ●
Laufen	10.1 km	04:47:42	00:04:22	06:14 min/km	-00:05 (120.) ●	+00:03 (1001.) ●	+00:01 (1212.) ●
Laufen	15.3 km	05:12:54	00:25:12	04:50 min/km	-06:04 (37.) ●	-05:21 (312.) ●	-05:35 (358.) ●
Laufen	20.3 km	05:34:29	00:21:35	04:19 min/km	-08:34 (7.) ●	-08:02 (83.) ●	-08:13 (93.) ●
Laufen	21.1 km	05:37:51	00:03:22	04:12 min/km	-01:15 (9.) ●	-01:08 (102.) ●	-01:10 (110.) ●
Laufen	21.1 km	05:37:51	01:37:10	04:36 min/km	-23:57 (27.) ●	-21:30 (247.) ●	-22:28 (279.) ●
Total	113 km	05:37:51	05:37:51	20.07 km/h	-16:54 (100.) ●	-12:16 (743.) ●	-16:36 (859.) ●

Ges	Sex	Ak	Name	#	AK
812	707	95	Christian Lechner	2454	M45-49	AUT	00:38:17	02:57:51	01:49:32	05:35:39
842	728	96	Orlando Aires	3983	M45-49	PRT	00:33:43	02:57:01	01:52:43	05:37:01
845	731	97	Wilhelm Krause	2275	M45-49	ZAF	00:37:23	02:57:33	01:50:31	05:37:08
851	735	98	Karl Marnane	3465	M45-49	IRL	00:28:22	02:59:55	01:57:44	05:37:23
853	737	99	Rui Mota Guedes	4041	M45-49	PRT	00:38:48	02:48:36	01:57:07	05:37:29
859	743	100	Nuno Silveira	2325	M45-49	PRT	00:36:21	03:09:55	01:37:10	05:37:51
862	746	101	Torsten Dolezilek	2498	M45-49	DEU	00:35:52	02:47:07	02:03:09	05:37:55
880	760	102	Diego Lazcano Saez	3809	M45-49	MAR	00:31:11	02:55:26	01:58:48	05:38:51
909	785	103	Alberto Negrete Sierra	3950	M45-49	ESP	00:35:43	03:05:27	01:49:01	05:40:37
929	803	104	Bruno Brito	3501	M45-49	PRT	00:34:26	03:08:20	01:44:31	05:41:54