Nuno Silveira -
Ironman 70.3 Portugal 2023

  Quick facts

859/743/100All/Gender/AG

M45-49Age group

2325Bib number

PRTNationality

36:213:09:551:37:10 5:37:51

  Compare Nuno Silveira with other athletes!

2325 Silveira
3465 Marnane × 
4041 Mota Guedes × 
2498 Dolezilek × 
3809 Lazcano Saez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:21 00:36:2101:54 min/100m+00:26 (134.) +00:47 (992.) +00:31 (1200.)
Transition 00:44:47 00:08:26 - +00:26 (148.) +00:41 (1088.) +00:47 (1380.)
Bike6.8 km 01:01:18 00:16:3124.7 km/h+01:14 (181.) +01:24 (1359.) +01:13 (1617.)
Bike11.5 km 01:16:39 00:15:2118.37 km/h-00:51 (101.) -00:40 (735.) -00:58 (839.)
Bike23.1 km 01:41:12 00:24:3328.35 km/h-00:20 (125.) +00:05 (946.) -00:23 (1068.)
Bike27.2 km 01:49:36 00:08:2429.29 km/h+00:07 (145.) +00:13 (1086.) +00:03 (1255.)
Bike44.7 km 02:22:26 00:32:5031.98 km/h+00:48 (149.) +00:55 (1090.) +00:22 (1243.)
Bike55.7 km 02:48:26 00:26:0025.38 km/h+03:27 (196.) +03:44 (1451.) +03:20 (1746.)
Bike64.2 km 03:04:13 00:15:4732.31 km/h±00:00 (131.) +00:05 (966.) -00:10 (1088.)
Bike90 km 03:54:42 00:50:2930.66 km/h+01:14 (140.) +01:25 (1023.) +00:35 (1177.)
Bike90 km 03:54:42 03:09:5528.43 km/h+05:39 (150.) +07:11 (1081.) +04:02 (1257.)
Transition 04:00:41 00:05:59 - +00:32 (153.) +00:35 (1115.) +00:32 (1389.)
Run4.3 km 04:19:48 00:19:0704:26 min/km-03:24 (39.) -03:00 (353.) -03:14 (407.)
Run9.4 km 04:43:20 00:23:3204:36 min/km-04:35 (41.) -04:02 (348.) -04:17 (393.)
Run10.1 km 04:47:42 00:04:2206:14 min/km-00:05 (120.) +00:03 (1001.) +00:01 (1212.)
Run15.3 km 05:12:54 00:25:1204:50 min/km-06:04 (37.) -05:21 (312.) -05:35 (358.)
Run20.3 km 05:34:29 00:21:3504:19 min/km-08:34 (7.) -08:02 (83.) -08:13 (93.)
Run21.1 km 05:37:51 00:03:2204:12 min/km-01:15 (9.) -01:08 (102.) -01:10 (110.)
Run21.1 km 05:37:51 01:37:1004:36 min/km-23:57 (27.) -21:30 (247.) -22:28 (279.)
Total 113 km 05:37:51 05:37:5120.07 km/h-16:54 (100.) -12:16 (743.) -16:36 (859.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance