Marvin Spronsen van -
Ironman 70.3 Portugal 2023

Quick facts

131/121/30Alle/Geschlecht/AK

M30-34Altersklasse

2495Startnummer

NLDNationalität


35:29	2:20:41	1:41:03	4:45:50

Vergleiche Marvin Spronsen van mit anderen Athleten!

2495 Spronsen van

2818 Nogueira ×

3405 Clark ×

2177 Santos Saraiva ×

2972 Gutacker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	+01:09 (175.) ●	-00:05 (882.) ●	-00:21 (1064.) ●
Wechsel		00:41:15	00:05:46	-	-01:26 (71.) ●	-01:59 (367.) ●	-01:53 (500.) ●
Radfahren	6.8 km	00:53:11	00:11:56	34.19 km/h	-02:57 (3.) ●	-03:11 (15.) ●	-03:22 (16.) ●
Radfahren	11.5 km	01:05:18	00:12:07	23.27 km/h	-03:28 (9.) ●	-03:54 (39.) ●	-04:12 (45.) ●
Radfahren	23.1 km	01:24:00	00:18:42	37.22 km/h	-05:14 (5.) ●	-05:46 (15.) ●	-06:14 (16.) ●
Radfahren	27.2 km	01:30:21	00:06:21	38.74 km/h	-01:39 (2.) ●	-01:50 (6.) ●	-02:00 (8.) ●
Radfahren	44.7 km	01:55:20	00:24:59	42.03 km/h	-06:27 (3.) ●	-06:56 (9.) ●	-07:29 (11.) ●
Radfahren	55.7 km	02:12:19	00:16:59	38.86 km/h	-04:54 (5.) ●	-05:17 (19.) ●	-05:41 (21.) ●
Radfahren	64.2 km	02:24:45	00:12:26	41.02 km/h	-03:09 (4.) ●	-03:16 (19.) ●	-03:31 (21.) ●
Radfahren	90 km	03:01:56	00:37:11	41.63 km/h	-10:54 (3.) ●	-11:53 (12.) ●	-12:43 (13.) ●
Radfahren	90 km	03:01:56	02:20:41	38.38 km/h	-38:42 (2.) ●	-42:03 (9.) ●	-45:12 (11.) ●
Wechsel		03:04:47	00:02:51	-	-02:12 (26.) ●	-02:33 (109.) ●	-02:36 (183.) ●
Laufen	4.3 km	03:23:10	00:18:23	04:16 min/km	-02:44 (58.) ●	-03:44 (234.) ●	-03:58 (267.) ●
Laufen	9.4 km	03:47:03	00:23:53	04:40 min/km	-02:20 (94.) ●	-03:41 (402.) ●	-03:56 (454.) ●
Laufen	10.1 km	03:50:47	00:03:44	05:20 min/km	-00:20 (109.) ●	-00:35 (426.) ●	-00:37 (495.) ●
Laufen	15.3 km	04:16:36	00:25:49	04:57 min/km	-03:15 (92.) ●	-04:44 (393.) ●	-04:58 (451.) ●
Laufen	20.3 km	04:41:51	00:25:15	05:03 min/km	-03:11 (96.) ●	-04:22 (423.) ●	-04:33 (489.) ●
Laufen	21.1 km	04:45:50	00:03:59	04:58 min/km	-00:17 (119.) ●	-00:31 (491.) ●	-00:33 (587.) ●
Laufen	21.1 km	04:45:50	01:41:03	04:47 min/km	-12:07 (82.) ●	-17:37 (360.) ●	-18:35 (411.) ●
Total	113 km	04:45:50	04:45:50	23.72 km/h	-53:18 (30.) ●	-01:04:17 (121.) ●	-01:08:37 (131.) ●

Ges	Sex	Ak	Name	#	AK
107	99	25	Pit Glodt	2326	M30-34	LUX	00:29:29	02:34:51	01:30:06	04:42:02
108	100	26	Antoine Geyer	2083	M30-34	FRA	00:28:48	02:22:19	01:43:40	04:42:06
120	111	27	Gaviria Alejandro	2258	M30-34	COL	00:27:23	02:40:17	01:27:17	04:44:30
123	114	28	Henrique Nogueira	2818	M30-34	PRT	00:33:07	02:27:40	01:36:29	04:45:07
130	120	29	David Clark	3405	M30-34	GBR	00:30:45	02:30:26	01:34:42	04:45:48
131	121	30	Marvin Spronsen van	2495	M30-34	NLD	00:35:29	02:20:41	01:41:03	04:45:50
132	122	31	Pedro Santos Saraiva	2177	M30-34	PRT	00:32:18	02:35:27	01:30:16	04:45:51
143	130	32	Hendric Gutacker	2972	M30-34	DEU	00:28:21	02:32:17	01:38:43	04:47:07
145	132	33	André Stöger	3868	M30-34	DEU	00:27:45	02:40:59	01:30:43	04:47:16
148	134	34	Cop Jurgen	3175	M30-34	BEL	00:25:12	02:31:59	01:41:37	04:47:27