Marvin Spronsen van -
Ironman 70.3 Portugal 2023
Quick facts
131/121/30All/Gender/AG
M30-34Age group
2495Bib number
NLDNationality
35:29 | 2:20:41 | 1:41:03 | 4:45:50 |
Compare Marvin Spronsen van with other athletes!
2495 Spronsen van
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | +01:09 (175.) ● | -00:05 (882.) ● | -00:21 (1064.) ● |
Transition | 00:41:15 | 00:05:46 | - | -01:26 (71.) ● | -01:59 (367.) ● | -01:53 (500.) ● | |
Bike | 6.8 km | 00:53:11 | 00:11:56 | 34.19 km/h | -02:57 (3.) ● | -03:11 (15.) ● | -03:22 (16.) ● |
Bike | 11.5 km | 01:05:18 | 00:12:07 | 23.27 km/h | -03:28 (9.) ● | -03:54 (39.) ● | -04:12 (45.) ● |
Bike | 23.1 km | 01:24:00 | 00:18:42 | 37.22 km/h | -05:14 (5.) ● | -05:46 (15.) ● | -06:14 (16.) ● |
Bike | 27.2 km | 01:30:21 | 00:06:21 | 38.74 km/h | -01:39 (2.) ● | -01:50 (6.) ● | -02:00 (8.) ● |
Bike | 44.7 km | 01:55:20 | 00:24:59 | 42.03 km/h | -06:27 (3.) ● | -06:56 (9.) ● | -07:29 (11.) ● |
Bike | 55.7 km | 02:12:19 | 00:16:59 | 38.86 km/h | -04:54 (5.) ● | -05:17 (19.) ● | -05:41 (21.) ● |
Bike | 64.2 km | 02:24:45 | 00:12:26 | 41.02 km/h | -03:09 (4.) ● | -03:16 (19.) ● | -03:31 (21.) ● |
Bike | 90 km | 03:01:56 | 00:37:11 | 41.63 km/h | -10:54 (3.) ● | -11:53 (12.) ● | -12:43 (13.) ● |
Bike | 90 km | 03:01:56 | 02:20:41 | 38.38 km/h | -38:42 (2.) ● | -42:03 (9.) ● | -45:12 (11.) ● |
Transition | 03:04:47 | 00:02:51 | - | -02:12 (26.) ● | -02:33 (109.) ● | -02:36 (183.) ● | |
Run | 4.3 km | 03:23:10 | 00:18:23 | 04:16 min/km | -02:44 (58.) ● | -03:44 (234.) ● | -03:58 (267.) ● |
Run | 9.4 km | 03:47:03 | 00:23:53 | 04:40 min/km | -02:20 (94.) ● | -03:41 (402.) ● | -03:56 (454.) ● |
Run | 10.1 km | 03:50:47 | 00:03:44 | 05:20 min/km | -00:20 (109.) ● | -00:35 (426.) ● | -00:37 (495.) ● |
Run | 15.3 km | 04:16:36 | 00:25:49 | 04:57 min/km | -03:15 (92.) ● | -04:44 (393.) ● | -04:58 (451.) ● |
Run | 20.3 km | 04:41:51 | 00:25:15 | 05:03 min/km | -03:11 (96.) ● | -04:22 (423.) ● | -04:33 (489.) ● |
Run | 21.1 km | 04:45:50 | 00:03:59 | 04:58 min/km | -00:17 (119.) ● | -00:31 (491.) ● | -00:33 (587.) ● |
Run | 21.1 km | 04:45:50 | 01:41:03 | 04:47 min/km | -12:07 (82.) ● | -17:37 (360.) ● | -18:35 (411.) ● |
Total | 113 km | 04:45:50 | 04:45:50 | 23.72 km/h | -53:18 (30.) ● | -01:04:17 (121.) ● | -01:08:37 (131.) ● |