Manuel Costa -
Ironman 70.3 Portugal 2023

Quick facts

1497/1242/146Alle/Geschlecht/AK

M25-29Altersklasse

2555Startnummer

PRTNationalität


41:41	2:58:49	2:31:46	6:24:14

Vergleiche Manuel Costa mit anderen Athleten!

2555 Costa

3554 Beckert ×

2656 Bolland ×

4022 Groombridge ×

3361 Barbosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:41	00:41:41	02:11 min/100m	+06:59 (167.) ●	+06:07 (1405.) ●	+05:51 (1725.) ●
Wechsel		00:48:57	00:07:16	-	-00:10 (94.) ●	-00:29 (803.) ●	-00:23 (1037.) ●
Radfahren	6.8 km	01:04:15	00:15:18	26.67 km/h	+00:30 (125.) ●	+00:11 (1000.) ●	±00:00 (1152.) ●
Radfahren	11.5 km	01:19:30	00:15:15	18.49 km/h	-00:05 (97.) ●	-00:46 (701.) ●	-01:04 (797.) ●
Radfahren	23.1 km	01:42:39	00:23:09	30.06 km/h	-00:38 (93.) ●	-01:19 (631.) ●	-01:47 (697.) ●
Radfahren	27.2 km	01:50:12	00:07:33	32.58 km/h	-00:24 (76.) ●	-00:38 (461.) ●	-00:48 (497.) ●
Radfahren	44.7 km	02:20:50	00:30:38	34.28 km/h	-00:36 (95.) ●	-01:17 (696.) ●	-01:50 (771.) ●
Radfahren	55.7 km	02:43:25	00:22:35	29.23 km/h	+00:42 (126.) ●	+00:19 (1011.) ●	-00:05 (1153.) ●
Radfahren	64.2 km	02:58:26	00:15:01	33.96 km/h	-00:35 (82.) ●	-00:41 (690.) ●	-00:56 (760.) ●
Radfahren	90 km	03:47:46	00:49:20	31.38 km/h	+00:22 (112.) ●	+00:16 (942.) ●	-00:34 (1070.) ●
Radfahren	90 km	03:47:46	02:58:49	30.2 km/h	-00:44 (104.) ●	-03:55 (806.) ●	-07:04 (913.) ●
Wechsel		03:52:28	00:04:42	-	-00:30 (91.) ●	-00:42 (726.) ●	-00:45 (937.) ●
Laufen	4.3 km	04:21:59	00:29:31	06:51 min/km	+08:03 (179.) ●	+07:24 (1550.) ●	+07:10 (1919.) ●
Laufen	9.4 km	04:55:43	00:33:44	06:36 min/km	+06:55 (168.) ●	+06:10 (1451.) ●	+05:55 (1797.) ●
Laufen	10.1 km	05:00:58	00:05:15	07:30 min/km	+01:07 (170.) ●	+00:56 (1410.) ●	+00:54 (1748.) ●
Laufen	15.3 km	05:41:45	00:40:47	07:50 min/km	+11:11 (177.) ●	+10:14 (1514.) ●	+10:00 (1890.) ●
Laufen	20.3 km	06:19:07	00:37:22	07:28 min/km	+08:27 (164.) ●	+07:45 (1447.) ●	+07:34 (1798.) ●
Laufen	21.1 km	06:24:14	00:05:07	06:23 min/km	+00:48 (158.) ●	+00:37 (1299.) ●	+00:35 (1606.) ●
Laufen	21.1 km	06:24:14	02:31:46	07:11 min/km	+36:31 (173.) ●	+33:06 (1495.) ●	+32:08 (1855.) ●
Total	113 km	06:24:14	06:24:14	17.65 km/h	+42:06 (146.) ●	+34:07 (1242.) ●	+29:47 (1497.) ●

Ges	Sex	Ak	Name	#	AK
1381	1156	141	Bart Cox	3140	M25-29	NLD	00:39:22	03:15:11	02:05:54	06:13:42
1421	1188	142	Even Falbach	3483	M25-29	NOR	00:37:22	03:13:06	02:10:23	06:18:00
1429	1196	143	Miguel Steinforth	2825	M25-29	DEU	00:39:28	02:54:06	02:27:24	06:18:43
1492	1238	144	François-Xavier Beckert	3554	M25-29	FRA	00:39:34	03:19:48	02:09:12	06:23:40
1495	1241	145	Matthew Bolland	2656	M25-29	GBR	00:41:46	03:24:18	02:00:10	06:23:53
1497	1242	146	Manuel Costa	2555	M25-29	PRT	00:41:41	02:58:49	02:31:46	06:24:14
1506	1250	147	Oliver Groombridge	4022	M25-29	GBR	00:37:04	03:40:18	01:45:38	06:25:17
1511	1253	148	João Barbosa	3361	M25-29	PRT	00:35:20	03:31:34	02:01:29	06:25:26
1520	1260	149	Luke Decaux	4001	M25-29	IRL	00:38:30	03:35:36	02:01:09	06:25:55
1540	1276	150	Nikita Colomatin	4006	M25-29	AZE	00:40:53	03:16:26	02:14:16	06:27:58