Manuel Costa -
Ironman 70.3 Portugal 2023
Quick facts
1497/1242/146All/Gender/AG
M25-29Age group
2555Bib number
PRTNationality
41:41 | 2:58:49 | 2:31:46 | 6:24:14 |
Compare Manuel Costa with other athletes!
2555 Costa
3554 Beckert ×
2656 Bolland ×
4022 Groombridge ×
3361 Barbosa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +06:59 (167.) ● | +06:07 (1405.) ● | +05:51 (1725.) ● |
Transition | 00:48:57 | 00:07:16 | - | -00:10 (94.) ● | -00:29 (803.) ● | -00:23 (1037.) ● | |
Bike | 6.8 km | 01:04:15 | 00:15:18 | 26.67 km/h | +00:30 (125.) ● | +00:11 (1000.) ● | ±00:00 (1152.) ● |
Bike | 11.5 km | 01:19:30 | 00:15:15 | 18.49 km/h | -00:05 (97.) ● | -00:46 (701.) ● | -01:04 (797.) ● |
Bike | 23.1 km | 01:42:39 | 00:23:09 | 30.06 km/h | -00:38 (93.) ● | -01:19 (631.) ● | -01:47 (697.) ● |
Bike | 27.2 km | 01:50:12 | 00:07:33 | 32.58 km/h | -00:24 (76.) ● | -00:38 (461.) ● | -00:48 (497.) ● |
Bike | 44.7 km | 02:20:50 | 00:30:38 | 34.28 km/h | -00:36 (95.) ● | -01:17 (696.) ● | -01:50 (771.) ● |
Bike | 55.7 km | 02:43:25 | 00:22:35 | 29.23 km/h | +00:42 (126.) ● | +00:19 (1011.) ● | -00:05 (1153.) ● |
Bike | 64.2 km | 02:58:26 | 00:15:01 | 33.96 km/h | -00:35 (82.) ● | -00:41 (690.) ● | -00:56 (760.) ● |
Bike | 90 km | 03:47:46 | 00:49:20 | 31.38 km/h | +00:22 (112.) ● | +00:16 (942.) ● | -00:34 (1070.) ● |
Bike | 90 km | 03:47:46 | 02:58:49 | 30.2 km/h | -00:44 (104.) ● | -03:55 (806.) ● | -07:04 (913.) ● |
Transition | 03:52:28 | 00:04:42 | - | -00:30 (91.) ● | -00:42 (726.) ● | -00:45 (937.) ● | |
Run | 4.3 km | 04:21:59 | 00:29:31 | 06:51 min/km | +08:03 (179.) ● | +07:24 (1550.) ● | +07:10 (1919.) ● |
Run | 9.4 km | 04:55:43 | 00:33:44 | 06:36 min/km | +06:55 (168.) ● | +06:10 (1451.) ● | +05:55 (1797.) ● |
Run | 10.1 km | 05:00:58 | 00:05:15 | 07:30 min/km | +01:07 (170.) ● | +00:56 (1410.) ● | +00:54 (1748.) ● |
Run | 15.3 km | 05:41:45 | 00:40:47 | 07:50 min/km | +11:11 (177.) ● | +10:14 (1514.) ● | +10:00 (1890.) ● |
Run | 20.3 km | 06:19:07 | 00:37:22 | 07:28 min/km | +08:27 (164.) ● | +07:45 (1447.) ● | +07:34 (1798.) ● |
Run | 21.1 km | 06:24:14 | 00:05:07 | 06:23 min/km | +00:48 (158.) ● | +00:37 (1299.) ● | +00:35 (1606.) ● |
Run | 21.1 km | 06:24:14 | 02:31:46 | 07:11 min/km | +36:31 (173.) ● | +33:06 (1495.) ● | +32:08 (1855.) ● |
Total | 113 km | 06:24:14 | 06:24:14 | 17.65 km/h | +42:06 (146.) ● | +34:07 (1242.) ● | +29:47 (1497.) ● |