Gillian Ramsden -
Ironman 70.3 Portugal 2023

Quick facts

2004/318/28Alle/Geschlecht/AK

F50-54Altersklasse

2668Startnummer

GBRNationalität


46:33	3:37:29	3:00:36	7:44:45

Vergleiche Gillian Ramsden mit anderen Athleten!

2668 Ramsden

3686 Inglis ×

2363 Brewer ×

2700 Nunes ×

2896 Duggan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:33	00:46:33	02:27 min/100m	+06:21 (28.) ●	+09:27 (316.) ●	+10:43 (1944.) ●
Wechsel		00:57:32	00:10:59	-	+01:36 (24.) ●	+03:05 (287.) ●	+03:20 (1809.) ●
Radfahren	6.8 km	01:14:59	00:17:27	23.38 km/h	+00:31 (19.) ●	+01:09 (249.) ●	+02:09 (1828.) ●
Radfahren	11.5 km	01:34:57	00:19:58	14.12 km/h	+01:07 (22.) ●	+02:10 (268.) ●	+03:39 (1854.) ●
Radfahren	23.1 km	02:03:29	00:28:32	24.39 km/h	-00:01 (17.) ●	+01:23 (231.) ●	+03:36 (1756.) ●
Radfahren	27.2 km	02:12:45	00:09:16	26.55 km/h	-00:08 (16.) ●	+00:08 (225.) ●	+00:55 (1690.) ●
Radfahren	44.7 km	02:50:38	00:37:53	27.72 km/h	+01:10 (19.) ●	+02:49 (253.) ●	+05:25 (1836.) ●
Radfahren	55.7 km	03:16:56	00:26:18	25.1 km/h	+00:05 (17.) ●	+01:53 (249.) ●	+03:38 (1792.) ●
Radfahren	64.2 km	03:34:58	00:18:02	28.28 km/h	+00:30 (18.) ●	+01:02 (242.) ●	+02:05 (1764.) ●
Radfahren	90 km	04:35:01	01:00:03	25.78 km/h	+03:28 (20.) ●	+06:29 (271.) ●	+10:09 (1839.) ●
Radfahren	90 km	04:35:01	03:37:29	24.83 km/h	+06:42 (17.) ●	+17:03 (250.) ●	+31:36 (1815.) ●
Wechsel		04:44:09	00:09:08	-	+01:42 (21.) ●	+02:47 (305.) ●	+03:41 (1904.) ●
Laufen	4.3 km	05:17:06	00:32:57	07:39 min/km	+07:04 (28.) ●	+09:14 (325.) ●	+10:36 (2002.) ●
Laufen	9.4 km	05:59:09	00:42:03	08:14 min/km	+09:47 (29.) ●	+12:42 (326.) ●	+14:14 (2011.) ●
Laufen	10.1 km	06:05:26	00:06:17	08:58 min/km	+01:11 (27.) ●	+01:41 (322.) ●	+01:56 (1976.) ●
Laufen	15.3 km	06:53:32	00:48:06	09:14 min/km	+12:28 (31.) ●	+15:50 (332.) ●	+17:19 (2032.) ●
Laufen	20.3 km	07:37:44	00:44:12	08:50 min/km	+10:21 (31.) ●	+13:17 (330.) ●	+14:24 (1994.) ●
Laufen	21.1 km	07:44:45	00:07:01	08:46 min/km	+01:51 (31.) ●	+02:20 (331.) ●	+02:29 (2027.) ●
Laufen	21.1 km	07:44:45	03:00:36	08:33 min/km	+42:42 (30.) ●	+55:04 (330.) ●	+01:00:58 (2017.) ●
Total	113 km	07:44:45	07:44:45	14.59 km/h	+59:03 (28.) ●	+01:27:26 (318.) ●	+01:50:18 (2004.) ●

Ges	Sex	Ak	Name	#	AK
1923	296	23	Gladys Naylor	2998	F50-54	ZAF	00:39:05	03:47:14	02:36:48	07:23:22
1924	297	24	Karen Leclech-Meyer	2933	F50-54	FRA	00:52:00	03:37:38	02:35:29	07:23:36
1963	306	25	Kathryn Desmond	2421	F50-54	IRL	00:32:39	03:43:19	02:57:53	07:33:24
1974	309	26	Lorraine Inglis	3686	F50-54	IRL	00:51:48	03:45:13	02:39:15	07:35:55
1975	310	27	Siobhan Brewer	2363	F50-54	GBR	00:43:47	04:16:14	02:18:16	07:36:02
2004	318	28	Gillian Ramsden	2668	F50-54	GBR	00:46:33	03:37:29	03:00:36	07:44:45
2026	325	29	Clara Nunes	2700	F50-54	GBR	00:37:57	04:08:20	02:44:51	07:57:40
2040	331	30	Clare Duggan	2896	F50-54	IRL	00:45:31	04:13:02	02:55:16	08:14:33
2042	332	31	Marguerite Hogan	3087	F50-54	IRL	00:44:45	04:12:29	03:01:25	08:19:28