Gillian Ramsden -
Ironman 70.3 Portugal 2023
Quick facts
2004/318/28All/Gender/AG
F50-54Age group
2668Bib number
GBRNationality
46:33 | 3:37:29 | 3:00:36 | 7:44:45 |
Compare Gillian Ramsden with other athletes!
2668 Ramsden
3686 Inglis ×
2363 Brewer ×
2700 Nunes ×
2896 Duggan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +06:21 (28.) ● | +09:27 (316.) ● | +10:43 (1944.) ● |
Transition | 00:57:32 | 00:10:59 | - | +01:36 (24.) ● | +03:05 (287.) ● | +03:20 (1809.) ● | |
Bike | 6.8 km | 01:14:59 | 00:17:27 | 23.38 km/h | +00:31 (19.) ● | +01:09 (249.) ● | +02:09 (1828.) ● |
Bike | 11.5 km | 01:34:57 | 00:19:58 | 14.12 km/h | +01:07 (22.) ● | +02:10 (268.) ● | +03:39 (1854.) ● |
Bike | 23.1 km | 02:03:29 | 00:28:32 | 24.39 km/h | -00:01 (17.) ● | +01:23 (231.) ● | +03:36 (1756.) ● |
Bike | 27.2 km | 02:12:45 | 00:09:16 | 26.55 km/h | -00:08 (16.) ● | +00:08 (225.) ● | +00:55 (1690.) ● |
Bike | 44.7 km | 02:50:38 | 00:37:53 | 27.72 km/h | +01:10 (19.) ● | +02:49 (253.) ● | +05:25 (1836.) ● |
Bike | 55.7 km | 03:16:56 | 00:26:18 | 25.1 km/h | +00:05 (17.) ● | +01:53 (249.) ● | +03:38 (1792.) ● |
Bike | 64.2 km | 03:34:58 | 00:18:02 | 28.28 km/h | +00:30 (18.) ● | +01:02 (242.) ● | +02:05 (1764.) ● |
Bike | 90 km | 04:35:01 | 01:00:03 | 25.78 km/h | +03:28 (20.) ● | +06:29 (271.) ● | +10:09 (1839.) ● |
Bike | 90 km | 04:35:01 | 03:37:29 | 24.83 km/h | +06:42 (17.) ● | +17:03 (250.) ● | +31:36 (1815.) ● |
Transition | 04:44:09 | 00:09:08 | - | +01:42 (21.) ● | +02:47 (305.) ● | +03:41 (1904.) ● | |
Run | 4.3 km | 05:17:06 | 00:32:57 | 07:39 min/km | +07:04 (28.) ● | +09:14 (325.) ● | +10:36 (2002.) ● |
Run | 9.4 km | 05:59:09 | 00:42:03 | 08:14 min/km | +09:47 (29.) ● | +12:42 (326.) ● | +14:14 (2011.) ● |
Run | 10.1 km | 06:05:26 | 00:06:17 | 08:58 min/km | +01:11 (27.) ● | +01:41 (322.) ● | +01:56 (1976.) ● |
Run | 15.3 km | 06:53:32 | 00:48:06 | 09:14 min/km | +12:28 (31.) ● | +15:50 (332.) ● | +17:19 (2032.) ● |
Run | 20.3 km | 07:37:44 | 00:44:12 | 08:50 min/km | +10:21 (31.) ● | +13:17 (330.) ● | +14:24 (1994.) ● |
Run | 21.1 km | 07:44:45 | 00:07:01 | 08:46 min/km | +01:51 (31.) ● | +02:20 (331.) ● | +02:29 (2027.) ● |
Run | 21.1 km | 07:44:45 | 03:00:36 | 08:33 min/km | +42:42 (30.) ● | +55:04 (330.) ● | +01:00:58 (2017.) ● |
Total | 113 km | 07:44:45 | 07:44:45 | 14.59 km/h | +59:03 (28.) ● | +01:27:26 (318.) ● | +01:50:18 (2004.) ● |