Alona Teslenko -
Ironman 70.3 Portugal 2023
Quick facts
1913/292/65Alle/Geschlecht/AK
F30-34Altersklasse
2828Startnummer
UKRNationalität
44:55 | 3:38:17 | 2:38:29 | 7:20:27 |
Vergleiche Alona Teslenko mit anderen Athleten!
2828 Teslenko
3081 Traem ×
2276 Domingues ×
2627 Whitley ×
3203 Hanly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +09:25 (67.) ● | +07:49 (307.) ● | +09:05 (1896.) ● |
Wechsel | 00:57:00 | 00:12:05 | - | +04:41 (67.) ● | +04:11 (310.) ● | +04:26 (1908.) ● | |
Radfahren | 6.8 km | 01:13:45 | 00:16:45 | 24.36 km/h | +00:51 (48.) ● | +00:27 (207.) ● | +01:27 (1691.) ● |
Radfahren | 11.5 km | 01:31:31 | 00:17:46 | 15.87 km/h | +00:36 (47.) ● | -00:02 (193.) ● | +01:27 (1524.) ● |
Radfahren | 23.1 km | 02:05:14 | 00:33:43 | 20.64 km/h | +07:04 (65.) ● | +06:34 (317.) ● | +08:47 (2012.) ● |
Radfahren | 27.2 km | 02:15:51 | 00:10:37 | 23.17 km/h | +01:51 (65.) ● | +01:29 (306.) ● | +02:16 (1974.) ● |
Radfahren | 44.7 km | 02:55:32 | 00:39:41 | 26.46 km/h | +05:22 (63.) ● | +04:37 (292.) ● | +07:13 (1945.) ● |
Radfahren | 55.7 km | 03:21:41 | 00:26:09 | 25.24 km/h | +02:03 (53.) ● | +01:44 (243.) ● | +03:29 (1770.) ● |
Radfahren | 64.2 km | 03:39:19 | 00:17:38 | 28.92 km/h | +00:32 (45.) ● | +00:38 (224.) ● | +01:41 (1693.) ● |
Radfahren | 90 km | 04:35:17 | 00:55:58 | 27.66 km/h | +03:16 (46.) ● | +02:24 (214.) ● | +06:04 (1610.) ● |
Radfahren | 90 km | 04:35:17 | 03:38:17 | 24.74 km/h | +21:35 (57.) ● | +17:51 (252.) ● | +32:24 (1821.) ● |
Wechsel | 04:41:58 | 00:06:41 | - | -01:51 (55.) ● | +00:20 (229.) ● | +01:14 (1558.) ● | |
Laufen | 4.3 km | 05:13:15 | 00:31:17 | 07:16 min/km | +08:35 (68.) ● | +07:34 (318.) ● | +08:56 (1973.) ● |
Laufen | 9.4 km | 05:51:00 | 00:37:45 | 07:24 min/km | +09:35 (67.) ● | +08:24 (308.) ● | +09:56 (1936.) ● |
Laufen | 10.1 km | 05:56:49 | 00:05:49 | 08:18 min/km | +01:27 (66.) ● | +01:13 (306.) ● | +01:28 (1916.) ● |
Laufen | 15.3 km | 06:37:31 | 00:40:42 | 07:49 min/km | +09:51 (67.) ● | +08:26 (304.) ● | +09:55 (1887.) ● |
Laufen | 20.3 km | 07:15:16 | 00:37:45 | 07:33 min/km | +08:28 (66.) ● | +06:50 (290.) ● | +07:57 (1813.) ● |
Laufen | 21.1 km | 07:20:27 | 00:05:11 | 06:28 min/km | +00:48 (62.) ● | +00:30 (258.) ● | +00:39 (1650.) ● |
Laufen | 21.1 km | 07:20:27 | 02:38:29 | 07:30 min/km | +38:44 (67.) ● | +32:57 (306.) ● | +38:51 (1912.) ● |
Total | 113 km | 07:20:27 | 07:20:27 | 15.39 km/h | +01:12:34 (65.) ● | +01:03:08 (292.) ● | +01:26:00 (1913.) ● |