Mohamed Benmouffok -
Ironman 70.3 Portugal 2023
Quick facts
843/729/119Alle/Geschlecht/AK
M40-44Altersklasse
3063Startnummer
CANNationalität
34:21 | 2:59:53 | 1:48:13 | 5:37:03 |
Vergleiche Mohamed Benmouffok mit anderen Athleten!
3063 Benmouffok
2214 Ortiz ×
3305 Kurczycki ×
3245 Sousa ×
3527 Echard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -01:08 (117.) ● | -01:13 (738.) ● | -01:29 (888.) ● |
Wechsel | 00:44:15 | 00:09:54 | - | +02:22 (207.) ● | +02:09 (1337.) ● | +02:15 (1673.) ● | |
Radfahren | 6.8 km | 00:59:49 | 00:15:34 | 26.21 km/h | +00:40 (172.) ● | +00:27 (1097.) ● | +00:16 (1278.) ● |
Radfahren | 11.5 km | 01:14:36 | 00:14:47 | 19.08 km/h | -01:22 (79.) ● | -01:14 (558.) ● | -01:32 (632.) ● |
Radfahren | 23.1 km | 01:39:57 | 00:25:21 | 27.46 km/h | +01:07 (171.) ● | +00:53 (1099.) ● | +00:25 (1268.) ● |
Radfahren | 27.2 km | 01:47:38 | 00:07:41 | 32.02 km/h | -00:25 (95.) ● | -00:30 (563.) ● | -00:40 (622.) ● |
Radfahren | 44.7 km | 02:18:46 | 00:31:08 | 33.73 km/h | -00:40 (129.) ● | -00:47 (803.) ● | -01:20 (895.) ● |
Radfahren | 55.7 km | 02:40:04 | 00:21:18 | 30.99 km/h | -00:44 (112.) ● | -00:58 (697.) ● | -01:22 (779.) ● |
Radfahren | 64.2 km | 02:55:40 | 00:15:36 | 32.69 km/h | -00:01 (148.) ● | -00:06 (897.) ● | -00:21 (1006.) ● |
Radfahren | 90 km | 03:44:08 | 00:48:28 | 31.94 km/h | +00:17 (144.) ● | -00:36 (869.) ● | -01:26 (987.) ● |
Radfahren | 90 km | 03:44:08 | 02:59:53 | 30.02 km/h | -01:08 (128.) ● | -02:51 (839.) ● | -06:00 (949.) ● |
Wechsel | 03:48:50 | 00:04:42 | - | -00:27 (121.) ● | -00:42 (727.) ● | -00:45 (938.) ● | |
Laufen | 4.3 km | 04:10:16 | 00:21:26 | 04:59 min/km | -00:08 (134.) ● | -00:41 (810.) ● | -00:55 (954.) ● |
Laufen | 9.4 km | 04:35:11 | 00:24:55 | 04:53 min/km | -01:52 (95.) ● | -02:39 (546.) ● | -02:54 (637.) ● |
Laufen | 10.1 km | 04:39:17 | 00:04:06 | 05:51 min/km | -00:05 (126.) ● | -00:13 (760.) ● | -00:15 (901.) ● |
Laufen | 15.3 km | 05:06:42 | 00:27:25 | 05:16 min/km | -02:12 (101.) ● | -03:08 (571.) ● | -03:22 (672.) ● |
Laufen | 20.3 km | 05:32:45 | 00:26:03 | 05:12 min/km | -02:29 (92.) ● | -03:34 (517.) ● | -03:45 (604.) ● |
Laufen | 21.1 km | 05:37:03 | 00:04:18 | 05:22 min/km | -00:05 (121.) ● | -00:12 (755.) ● | -00:14 (913.) ● |
Laufen | 21.1 km | 05:37:03 | 01:48:13 | 05:07 min/km | -06:51 (104.) ● | -10:27 (583.) ● | -11:25 (691.) ● |
Total | 113 km | 05:37:03 | 05:37:03 | 20.12 km/h | -07:12 (119.) ● | -13:04 (729.) ● | -17:24 (843.) ● |