Monica Espinosa -
Ironman 70.3 Portugal 2023
Quick facts
1794/260/8Alle/Geschlecht/AK
F55-59Altersklasse
3065Startnummer
PERNationalität
43:18 | 3:30:00 | 2:26:22 | 6:58:26 |
Vergleiche Monica Espinosa mit anderen Athleten!
3065 Espinosa
2378 Doy ×
3129 Pusceddu ×
3106 Atkinson ×
3677 Wainwright ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +01:35 (12.) ● | +06:12 (289.) ● | +07:28 (1817.) ● |
Wechsel | 00:56:17 | 00:12:59 | - | +02:44 (13.) ● | +05:05 (316.) ● | +05:20 (1954.) ● | |
Radfahren | 6.8 km | 01:13:46 | 00:17:29 | 23.34 km/h | -00:10 (7.) ● | +01:11 (253.) ● | +02:11 (1839.) ● |
Radfahren | 11.5 km | 01:33:05 | 00:19:19 | 14.6 km/h | +00:01 (8.) ● | +01:31 (255.) ● | +03:00 (1792.) ● |
Radfahren | 23.1 km | 02:02:53 | 00:29:48 | 23.36 km/h | -00:39 (6.) ● | +02:39 (262.) ● | +04:52 (1873.) ● |
Radfahren | 27.2 km | 02:12:07 | 00:09:14 | 26.64 km/h | -00:37 (6.) ● | +00:06 (219.) ● | +00:53 (1671.) ● |
Radfahren | 44.7 km | 02:48:54 | 00:36:47 | 28.55 km/h | -02:06 (6.) ● | +01:43 (225.) ● | +04:19 (1738.) ● |
Radfahren | 55.7 km | 03:14:46 | 00:25:52 | 25.52 km/h | -00:46 (7.) ● | +01:27 (228.) ● | +03:12 (1723.) ● |
Radfahren | 64.2 km | 03:31:37 | 00:16:51 | 30.27 km/h | -01:30 (4.) ● | -00:09 (166.) ● | +00:54 (1476.) ● |
Radfahren | 90 km | 04:26:17 | 00:54:40 | 28.32 km/h | -04:20 (5.) ● | +01:06 (189.) ● | +04:46 (1504.) ● |
Radfahren | 90 km | 04:26:17 | 03:30:00 | 25.71 km/h | -10:07 (6.) ● | +09:34 (221.) ● | +24:07 (1693.) ● |
Wechsel | 04:32:04 | 00:05:47 | - | -00:40 (4.) ● | -00:34 (183.) ● | +00:20 (1317.) ● | |
Laufen | 4.3 km | 04:58:20 | 00:26:16 | 06:06 min/km | +00:19 (9.) ● | +02:33 (265.) ● | +03:55 (1765.) ● |
Laufen | 9.4 km | 05:31:30 | 00:33:10 | 06:30 min/km | +01:31 (13.) ● | +03:49 (274.) ● | +05:21 (1772.) ● |
Laufen | 10.1 km | 05:36:46 | 00:05:16 | 07:31 min/km | +00:11 (12.) ● | +00:40 (274.) ● | +00:55 (1755.) ● |
Laufen | 15.3 km | 06:14:34 | 00:37:48 | 07:16 min/km | +02:25 (12.) ● | +05:32 (275.) ● | +07:01 (1769.) ● |
Laufen | 20.3 km | 06:52:53 | 00:38:19 | 07:39 min/km | +04:20 (13.) ● | +07:24 (295.) ● | +08:31 (1841.) ● |
Laufen | 21.1 km | 06:58:26 | 00:05:33 | 06:56 min/km | +00:21 (13.) ● | +00:52 (287.) ● | +01:01 (1799.) ● |
Laufen | 21.1 km | 06:58:26 | 02:26:22 | 06:56 min/km | +09:07 (12.) ● | +20:50 (278.) ● | +26:44 (1794.) ● |
Total | 113 km | 06:58:26 | 06:58:26 | 16.2 km/h | +02:39 (8.) ● | +41:07 (260.) ● | +01:03:59 (1794.) ● |