Monica Espinosa -
Ironman 70.3 Portugal 2023

Quick facts

1794/260/8All/Gender/AG

F55-59Age group

3065Bib number

PERNationality


43:18	3:30:00	2:26:22	6:58:26

Compare Monica Espinosa with other athletes!

3065 Espinosa

2378 Doy ×

3129 Pusceddu ×

3106 Atkinson ×

3677 Wainwright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+01:35 (12.) ●	+06:12 (289.) ●	+07:28 (1817.) ●
Transition		00:56:17	00:12:59	-	+02:44 (13.) ●	+05:05 (316.) ●	+05:20 (1954.) ●
Bike	6.8 km	01:13:46	00:17:29	23.34 km/h	-00:10 (7.) ●	+01:11 (253.) ●	+02:11 (1839.) ●
Bike	11.5 km	01:33:05	00:19:19	14.6 km/h	+00:01 (8.) ●	+01:31 (255.) ●	+03:00 (1792.) ●
Bike	23.1 km	02:02:53	00:29:48	23.36 km/h	-00:39 (6.) ●	+02:39 (262.) ●	+04:52 (1873.) ●
Bike	27.2 km	02:12:07	00:09:14	26.64 km/h	-00:37 (6.) ●	+00:06 (219.) ●	+00:53 (1671.) ●
Bike	44.7 km	02:48:54	00:36:47	28.55 km/h	-02:06 (6.) ●	+01:43 (225.) ●	+04:19 (1738.) ●
Bike	55.7 km	03:14:46	00:25:52	25.52 km/h	-00:46 (7.) ●	+01:27 (228.) ●	+03:12 (1723.) ●
Bike	64.2 km	03:31:37	00:16:51	30.27 km/h	-01:30 (4.) ●	-00:09 (166.) ●	+00:54 (1476.) ●
Bike	90 km	04:26:17	00:54:40	28.32 km/h	-04:20 (5.) ●	+01:06 (189.) ●	+04:46 (1504.) ●
Bike	90 km	04:26:17	03:30:00	25.71 km/h	-10:07 (6.) ●	+09:34 (221.) ●	+24:07 (1693.) ●
Transition		04:32:04	00:05:47	-	-00:40 (4.) ●	-00:34 (183.) ●	+00:20 (1317.) ●
Run	4.3 km	04:58:20	00:26:16	06:06 min/km	+00:19 (9.) ●	+02:33 (265.) ●	+03:55 (1765.) ●
Run	9.4 km	05:31:30	00:33:10	06:30 min/km	+01:31 (13.) ●	+03:49 (274.) ●	+05:21 (1772.) ●
Run	10.1 km	05:36:46	00:05:16	07:31 min/km	+00:11 (12.) ●	+00:40 (274.) ●	+00:55 (1755.) ●
Run	15.3 km	06:14:34	00:37:48	07:16 min/km	+02:25 (12.) ●	+05:32 (275.) ●	+07:01 (1769.) ●
Run	20.3 km	06:52:53	00:38:19	07:39 min/km	+04:20 (13.) ●	+07:24 (295.) ●	+08:31 (1841.) ●
Run	21.1 km	06:58:26	00:05:33	06:56 min/km	+00:21 (13.) ●	+00:52 (287.) ●	+01:01 (1799.) ●
Run	21.1 km	06:58:26	02:26:22	06:56 min/km	+09:07 (12.) ●	+20:50 (278.) ●	+26:44 (1794.) ●
Total	113 km	06:58:26	06:58:26	16.2 km/h	+02:39 (8.) ●	+41:07 (260.) ●	+01:03:59 (1794.) ●

Ovr	Gen	Div	Name	#	AG
1168	135	1	Viv Winter	2362	F55-59	GBR	00:39:14	03:12:16	01:54:22	05:56:33
1432	179	2	Orla McAndrew	3164	F55-59	IRL	00:34:37	03:16:33	02:12:44	06:18:46
1439	181	3	Hayley Leadbeater	2296	F55-59	GBR	00:30:47	03:08:33	02:30:25	06:19:20
1508	200	4	Frances Johnson	3922	F55-59	GBR	00:35:38	03:26:09	02:09:59	06:25:20
1581	217	5	Simone Schieffer	3583	F55-59	DEU	00:41:55	03:18:49	02:15:57	06:31:50
1603	224	6	Lindsay Doy	2378	F55-59	GBR	00:38:44	03:33:53	02:04:14	06:33:56
1755	250	7	Stefania Maria Franca Pusceddu	3129	F55-59	ITA	00:38:59	03:47:11	02:10:04	06:52:35
1794	260	8	Monica Espinosa	3065	F55-59	PER	00:43:18	03:30:00	02:26:22	06:58:26
1807	265	9	Qi Wei Atkinson	3106	F55-59	USA	00:42:12	03:47:24	02:09:48	07:00:13
1811	267	10	Alison Wainwright	3677	F55-59	GBR	00:46:35	03:45:29	02:11:38	07:01:04