Menno Dellisse -
Ironman 70.3 Portugal 2023
Quick facts
1015/870/112Alle/Geschlecht/AK
M45-49Altersklasse
3120Startnummer
BELNationalität
33:46 | 3:00:57 | 1:59:21 | 5:46:37 |
Vergleiche Menno Dellisse mit anderen Athleten!
3120 Dellisse
4016 Dias Nogueira Jr ×
2164 Morais ×
3307 Amaral ×
2305 Liguori Júnior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -02:09 (84.) ● | -01:48 (674.) ● | -02:04 (809.) ● |
Wechsel | 00:41:11 | 00:07:25 | - | -00:35 (111.) ● | -00:20 (839.) ● | -00:14 (1077.) ● | |
Radfahren | 6.8 km | 00:56:44 | 00:15:33 | 26.24 km/h | +00:16 (149.) ● | +00:26 (1085.) ● | +00:15 (1265.) ● |
Radfahren | 11.5 km | 01:12:16 | 00:15:32 | 18.15 km/h | -00:40 (107.) ● | -00:29 (788.) ● | -00:47 (901.) ● |
Radfahren | 23.1 km | 01:37:05 | 00:24:49 | 28.05 km/h | -00:04 (135.) ● | +00:21 (994.) ● | -00:07 (1129.) ● |
Radfahren | 27.2 km | 01:45:25 | 00:08:20 | 29.52 km/h | +00:03 (140.) ● | +00:09 (1057.) ● | -00:01 (1209.) ● |
Radfahren | 44.7 km | 02:17:08 | 00:31:43 | 33.11 km/h | -00:19 (129.) ● | -00:12 (930.) ● | -00:45 (1043.) ● |
Radfahren | 55.7 km | 02:39:24 | 00:22:16 | 29.64 km/h | -00:17 (125.) ● | ±00:00 (953.) ● | -00:24 (1081.) ● |
Radfahren | 64.2 km | 02:55:08 | 00:15:44 | 32.42 km/h | -00:03 (128.) ● | +00:02 (944.) ● | -00:13 (1063.) ● |
Radfahren | 90 km | 03:42:08 | 00:47:00 | 32.94 km/h | -02:15 (101.) ● | -02:04 (749.) ● | -02:54 (841.) ● |
Radfahren | 90 km | 03:42:08 | 03:00:57 | 29.84 km/h | -03:19 (120.) ● | -01:47 (865.) ● | -04:56 (983.) ● |
Wechsel | 03:47:16 | 00:05:08 | - | -00:19 (113.) ● | -00:16 (871.) ● | -00:19 (1098.) ● | |
Laufen | 4.3 km | 04:08:11 | 00:20:55 | 04:51 min/km | -01:36 (91.) ● | -01:12 (702.) ● | -01:26 (823.) ● |
Laufen | 9.4 km | 04:36:38 | 00:28:27 | 05:34 min/km | +00:20 (136.) ● | +00:53 (1049.) ● | +00:38 (1277.) ● |
Laufen | 10.1 km | 04:41:35 | 00:04:57 | 07:04 min/km | +00:30 (171.) ● | +00:38 (1310.) ● | +00:36 (1614.) ● |
Laufen | 15.3 km | 05:13:18 | 00:31:43 | 06:05 min/km | +00:27 (131.) ● | +01:10 (1057.) ● | +00:56 (1289.) ● |
Laufen | 20.3 km | 05:42:00 | 00:28:42 | 05:44 min/km | -01:27 (108.) ● | -00:55 (849.) ● | -01:06 (1033.) ● |
Laufen | 21.1 km | 05:46:37 | 00:04:37 | 05:46 min/km | ±00:00 (125.) ● | +00:07 (993.) ● | +00:05 (1222.) ● |
Laufen | 21.1 km | 05:46:37 | 01:59:21 | 05:39 min/km | -01:46 (122.) ● | +00:41 (958.) ● | -00:17 (1158.) ● |
Total | 113 km | 05:46:37 | 05:46:37 | 19.56 km/h | -08:08 (112.) ● | -03:30 (870.) ● | -07:50 (1015.) ● |