Menno Dellisse -
Ironman 70.3 Portugal 2023

Quick facts

1015/870/112All/Gender/AG

M45-49Age group

3120Bib number

BELNationality


33:46	3:00:57	1:59:21	5:46:37

Compare Menno Dellisse with other athletes!

3120 Dellisse

4016 Dias Nogueira Jr ×

2164 Morais ×

3307 Amaral ×

2305 Liguori Júnior ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-02:09 (84.) ●	-01:48 (674.) ●	-02:04 (809.) ●
Transition		00:41:11	00:07:25	-	-00:35 (111.) ●	-00:20 (839.) ●	-00:14 (1077.) ●
Bike	6.8 km	00:56:44	00:15:33	26.24 km/h	+00:16 (149.) ●	+00:26 (1085.) ●	+00:15 (1265.) ●
Bike	11.5 km	01:12:16	00:15:32	18.15 km/h	-00:40 (107.) ●	-00:29 (788.) ●	-00:47 (901.) ●
Bike	23.1 km	01:37:05	00:24:49	28.05 km/h	-00:04 (135.) ●	+00:21 (994.) ●	-00:07 (1129.) ●
Bike	27.2 km	01:45:25	00:08:20	29.52 km/h	+00:03 (140.) ●	+00:09 (1057.) ●	-00:01 (1209.) ●
Bike	44.7 km	02:17:08	00:31:43	33.11 km/h	-00:19 (129.) ●	-00:12 (930.) ●	-00:45 (1043.) ●
Bike	55.7 km	02:39:24	00:22:16	29.64 km/h	-00:17 (125.) ●	±00:00 (953.) ●	-00:24 (1081.) ●
Bike	64.2 km	02:55:08	00:15:44	32.42 km/h	-00:03 (128.) ●	+00:02 (944.) ●	-00:13 (1063.) ●
Bike	90 km	03:42:08	00:47:00	32.94 km/h	-02:15 (101.) ●	-02:04 (749.) ●	-02:54 (841.) ●
Bike	90 km	03:42:08	03:00:57	29.84 km/h	-03:19 (120.) ●	-01:47 (865.) ●	-04:56 (983.) ●
Transition		03:47:16	00:05:08	-	-00:19 (113.) ●	-00:16 (871.) ●	-00:19 (1098.) ●
Run	4.3 km	04:08:11	00:20:55	04:51 min/km	-01:36 (91.) ●	-01:12 (702.) ●	-01:26 (823.) ●
Run	9.4 km	04:36:38	00:28:27	05:34 min/km	+00:20 (136.) ●	+00:53 (1049.) ●	+00:38 (1277.) ●
Run	10.1 km	04:41:35	00:04:57	07:04 min/km	+00:30 (171.) ●	+00:38 (1310.) ●	+00:36 (1614.) ●
Run	15.3 km	05:13:18	00:31:43	06:05 min/km	+00:27 (131.) ●	+01:10 (1057.) ●	+00:56 (1289.) ●
Run	20.3 km	05:42:00	00:28:42	05:44 min/km	-01:27 (108.) ●	-00:55 (849.) ●	-01:06 (1033.) ●
Run	21.1 km	05:46:37	00:04:37	05:46 min/km	±00:00 (125.) ●	+00:07 (993.) ●	+00:05 (1222.) ●
Run	21.1 km	05:46:37	01:59:21	05:39 min/km	-01:46 (122.) ●	+00:41 (958.) ●	-00:17 (1158.) ●
Total	113 km	05:46:37	05:46:37	19.56 km/h	-08:08 (112.) ●	-03:30 (870.) ●	-07:50 (1015.) ●

Ovr	Gen	Div	Name	#	AG
954	824	107	Rui Pedro Faisca	2952	M45-49	PRT	00:25:18	02:52:38	02:16:45	05:43:17
962	829	108	Hildebrand Castro	2261	M45-49	PRT	00:35:15	02:51:07	01:57:10	05:43:57
974	838	109	Derek King	2466	M45-49	GBR	00:36:02	03:03:46	01:50:55	05:44:25
993	852	110	Joel Dias Nogueira Jr	4016	M45-49	CAN	00:34:59	03:01:31	01:55:37	05:45:33
995	853	111	Domingos Morais	2164	M45-49	PRT	00:39:48	02:56:01	01:58:26	05:45:44
1015	870	112	Menno Dellisse	3120	M45-49	BEL	00:33:46	03:00:57	01:59:21	05:46:37
1023	875	113	Mauricio Amaral	3307	M45-49	BRA	00:33:56	03:04:13	01:56:32	05:47:08
1032	881	114	Vicente Liguori Júnior	2305	M45-49	BRA	00:34:39	02:55:43	02:02:27	05:47:42
1043	892	115	Carlos Selonke de Souza	3368	M45-49	BRA	00:33:38	02:58:21	02:06:15	05:48:24
1048	896	116	Hugo Braz	4145	M45-49	PRT	00:35:43	02:58:10	02:02:51	05:48:45