Antoine Lengrand -
Ironman 70.3 Portugal 2023
Quick facts
1706/1401/192Alle/Geschlecht/AK
M45-49Altersklasse
3208Startnummer
FRANationalität
38:05 | 3:19:13 | 2:31:47 | 6:45:50 |
Vergleiche Antoine Lengrand mit anderen Athleten!
3208 Lengrand
3874 Sauma ×
4007 Obrien ×
3569 Lang ×
2894 Lopes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | +02:10 (158.) ● | +02:31 (1154.) ● | +02:15 (1415.) ● |
Wechsel | 00:48:35 | 00:10:30 | - | +02:30 (188.) ● | +02:45 (1400.) ● | +02:51 (1753.) ● | |
Radfahren | 6.8 km | 01:03:54 | 00:15:19 | 26.64 km/h | +00:02 (136.) ● | +00:12 (1008.) ● | +00:01 (1162.) ● |
Radfahren | 11.5 km | 01:22:42 | 00:18:48 | 15 km/h | +02:36 (189.) ● | +02:47 (1415.) ● | +02:29 (1710.) ● |
Radfahren | 23.1 km | 01:49:34 | 00:26:52 | 25.91 km/h | +01:59 (170.) ● | +02:24 (1303.) ● | +01:56 (1531.) ● |
Radfahren | 27.2 km | 01:58:16 | 00:08:42 | 28.28 km/h | +00:25 (162.) ● | +00:31 (1225.) ● | +00:21 (1432.) ● |
Radfahren | 44.7 km | 02:31:54 | 00:33:38 | 31.22 km/h | +01:36 (160.) ● | +01:43 (1175.) ● | +01:10 (1363.) ● |
Radfahren | 55.7 km | 02:54:56 | 00:23:02 | 28.65 km/h | +00:29 (140.) ● | +00:46 (1074.) ● | +00:22 (1237.) ● |
Radfahren | 64.2 km | 03:12:04 | 00:17:08 | 29.77 km/h | +01:21 (186.) ● | +01:26 (1329.) ● | +01:11 (1564.) ● |
Radfahren | 90 km | 04:07:48 | 00:55:44 | 27.78 km/h | +06:29 (183.) ● | +06:40 (1328.) ● | +05:50 (1595.) ● |
Radfahren | 90 km | 04:07:48 | 03:19:13 | 27.11 km/h | +14:57 (167.) ● | +16:29 (1245.) ● | +13:20 (1467.) ● |
Wechsel | 04:14:03 | 00:06:15 | - | +00:48 (161.) ● | +00:51 (1167.) ● | +00:48 (1450.) ● | |
Laufen | 4.3 km | 04:41:08 | 00:27:05 | 06:17 min/km | +04:34 (196.) ● | +04:58 (1476.) ● | +04:44 (1822.) ● |
Laufen | 9.4 km | 05:15:25 | 00:34:17 | 06:43 min/km | +06:10 (196.) ● | +06:43 (1466.) ● | +06:28 (1819.) ● |
Laufen | 10.1 km | 05:20:55 | 00:05:30 | 07:51 min/km | +01:03 (197.) ● | +01:11 (1478.) ● | +01:09 (1834.) ● |
Laufen | 15.3 km | 05:58:06 | 00:37:11 | 07:09 min/km | +05:55 (185.) ● | +06:38 (1401.) ● | +06:24 (1741.) ● |
Laufen | 20.3 km | 06:39:08 | 00:41:02 | 08:12 min/km | +10:53 (212.) ● | +11:25 (1552.) ● | +11:14 (1940.) ● |
Laufen | 21.1 km | 06:45:50 | 00:06:42 | 08:22 min/km | +02:05 (223.) ● | +02:12 (1608.) ● | +02:10 (2011.) ● |
Laufen | 21.1 km | 06:45:50 | 02:31:47 | 07:11 min/km | +30:40 (204.) ● | +33:07 (1496.) ● | +32:09 (1856.) ● |
Total | 113 km | 06:45:50 | 06:45:50 | 16.71 km/h | +51:05 (192.) ● | +55:43 (1401.) ● | +51:23 (1706.) ● |