Tiago Sousa -
Ironman 70.3 Portugal 2023
Quick facts
850/734/120Alle/Geschlecht/AK
M40-44Altersklasse
3245Startnummer
PRTNationalität
36:30 | 3:05:12 | 1:44:07 | 5:37:17 |
Vergleiche Tiago Sousa mit anderen Athleten!
3245 Sousa
3305 Kurczycki ×
3063 Benmouffok ×
3527 Echard ×
2153 Fernandes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | +01:01 (149.) ● | +00:56 (1004.) ● | +00:40 (1215.) ● |
Wechsel | 00:42:51 | 00:06:21 | - | -01:11 (89.) ● | -01:24 (514.) ● | -01:18 (687.) ● | |
Radfahren | 6.8 km | 00:58:25 | 00:15:34 | 26.21 km/h | +00:40 (173.) ● | +00:27 (1099.) ● | +00:16 (1280.) ● |
Radfahren | 11.5 km | 01:17:15 | 00:18:50 | 14.97 km/h | +02:41 (212.) ● | +02:49 (1418.) ● | +02:31 (1716.) ● |
Radfahren | 23.1 km | 01:42:40 | 00:25:25 | 27.38 km/h | +01:11 (175.) ● | +00:57 (1110.) ● | +00:29 (1283.) ● |
Radfahren | 27.2 km | 01:50:52 | 00:08:12 | 30 km/h | +00:06 (147.) ● | +00:01 (972.) ● | -00:09 (1095.) ● |
Radfahren | 44.7 km | 02:22:37 | 00:31:45 | 33.07 km/h | -00:03 (143.) ● | -00:10 (940.) ● | -00:43 (1053.) ● |
Radfahren | 55.7 km | 02:44:54 | 00:22:17 | 29.62 km/h | +00:15 (149.) ● | +00:01 (956.) ● | -00:23 (1084.) ● |
Radfahren | 64.2 km | 02:59:42 | 00:14:48 | 34.46 km/h | -00:49 (99.) ● | -00:54 (608.) ● | -01:09 (665.) ● |
Radfahren | 90 km | 03:48:03 | 00:48:21 | 32.02 km/h | +00:10 (141.) ● | -00:43 (860.) ● | -01:33 (977.) ● |
Radfahren | 90 km | 03:48:03 | 03:05:12 | 29.16 km/h | +04:11 (160.) ● | +02:28 (997.) ● | -00:41 (1127.) ● |
Wechsel | 03:53:10 | 00:05:07 | - | -00:02 (140.) ● | -00:17 (869.) ● | -00:20 (1096.) ● | |
Laufen | 4.3 km | 04:12:30 | 00:19:20 | 04:29 min/km | -02:14 (69.) ● | -02:47 (395.) ● | -03:01 (453.) ● |
Laufen | 9.4 km | 04:36:32 | 00:24:02 | 04:42 min/km | -02:45 (75.) ● | -03:32 (423.) ● | -03:47 (479.) ● |
Laufen | 10.1 km | 04:40:12 | 00:03:40 | 05:14 min/km | -00:31 (66.) ● | -00:39 (378.) ● | -00:41 (440.) ● |
Laufen | 15.3 km | 05:06:47 | 00:26:35 | 05:06 min/km | -03:02 (83.) ● | -03:58 (476.) ● | -04:12 (552.) ● |
Laufen | 20.3 km | 05:33:07 | 00:26:20 | 05:16 min/km | -02:12 (96.) ● | -03:17 (544.) ● | -03:28 (638.) ● |
Laufen | 21.1 km | 05:37:17 | 00:04:10 | 05:12 min/km | -00:13 (107.) ● | -00:20 (651.) ● | -00:22 (778.) ● |
Laufen | 21.1 km | 05:37:17 | 01:44:07 | 04:56 min/km | -10:57 (79.) ● | -14:33 (457.) ● | -15:31 (531.) ● |
Total | 113 km | 05:37:17 | 05:37:17 | 20.1 km/h | -06:58 (120.) ● | -12:50 (734.) ● | -17:10 (850.) ● |