Adele Hall -
Ironman 70.3 Portugal 2023
Quick facts
1062/110/26Alle/Geschlecht/AK
F30-34Altersklasse
3314Startnummer
IRLNationalität
36:40 | 3:10:14 | 1:52:25 | 5:49:34 |
Vergleiche Adele Hall mit anderen Athleten!
3314 Hall
2176 Flora Da Silva ×
3800 Burgstaller ×
3262 Godin ×
3260 Galvan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | +01:10 (41.) ● | -00:26 (165.) ● | +00:50 (1232.) ● |
Wechsel | 00:43:07 | 00:06:27 | - | -00:57 (24.) ● | -01:27 (108.) ● | -01:12 (729.) ● | |
Radfahren | 6.8 km | 00:59:01 | 00:15:54 | 25.66 km/h | ±00:00 (38.) ● | -00:24 (155.) ● | +00:36 (1397.) ● |
Radfahren | 11.5 km | 01:16:37 | 00:17:36 | 16.02 km/h | +00:26 (46.) ● | -00:12 (181.) ● | +01:17 (1493.) ● |
Radfahren | 23.1 km | 01:43:21 | 00:26:44 | 26.03 km/h | +00:05 (39.) ● | -00:25 (165.) ● | +01:48 (1508.) ● |
Radfahren | 27.2 km | 01:51:54 | 00:08:33 | 28.77 km/h | -00:13 (32.) ● | -00:35 (142.) ● | +00:12 (1357.) ● |
Radfahren | 44.7 km | 02:25:00 | 00:33:06 | 31.72 km/h | -01:13 (26.) ● | -01:58 (119.) ● | +00:38 (1281.) ● |
Radfahren | 55.7 km | 02:47:43 | 00:22:43 | 29.05 km/h | -01:23 (23.) ● | -01:42 (112.) ● | +00:03 (1186.) ● |
Radfahren | 64.2 km | 03:03:38 | 00:15:55 | 32.04 km/h | -01:11 (21.) ● | -01:05 (99.) ● | -00:02 (1134.) ● |
Radfahren | 90 km | 03:53:21 | 00:49:43 | 31.14 km/h | -02:59 (21.) ● | -03:51 (102.) ● | -00:11 (1104.) ● |
Radfahren | 90 km | 03:53:21 | 03:10:14 | 28.39 km/h | -06:28 (30.) ● | -10:12 (132.) ● | +04:21 (1264.) ● |
Wechsel | 03:57:09 | 00:03:48 | - | -04:44 (17.) ● | -02:33 (68.) ● | -01:39 (557.) ● | |
Laufen | 4.3 km | 04:18:45 | 00:21:36 | 05:01 min/km | -01:06 (29.) ● | -02:07 (109.) ● | -00:45 (998.) ● |
Laufen | 9.4 km | 04:45:04 | 00:26:19 | 05:09 min/km | -01:51 (25.) ● | -03:02 (93.) ● | -01:30 (897.) ● |
Laufen | 10.1 km | 04:49:15 | 00:04:11 | 05:58 min/km | -00:11 (36.) ● | -00:25 (110.) ● | -00:10 (999.) ● |
Laufen | 15.3 km | 05:17:43 | 00:28:28 | 05:28 min/km | -02:23 (26.) ● | -03:48 (95.) ● | -02:19 (836.) ● |
Laufen | 20.3 km | 05:45:12 | 00:27:29 | 05:29 min/km | -01:48 (28.) ● | -03:26 (97.) ● | -02:19 (840.) ● |
Laufen | 21.1 km | 05:49:34 | 00:04:22 | 05:27 min/km | -00:01 (34.) ● | -00:19 (131.) ● | -00:10 (999.) ● |
Laufen | 21.1 km | 05:49:34 | 01:52:25 | 05:19 min/km | -07:20 (25.) ● | -13:07 (97.) ● | -07:13 (869.) ● |
Total | 113 km | 05:49:34 | 05:49:34 | 19.4 km/h | -18:19 (26.) ● | -27:45 (110.) ● | -04:53 (1062.) ● |