Adele Hall -
Ironman 70.3 Portugal 2023

Quick facts

1062/110/26All/Gender/AG

F30-34Age group

3314Bib number

IRLNationality


36:40	3:10:14	1:52:25	5:49:34

Compare Adele Hall with other athletes!

3314 Hall

2176 Flora Da Silva ×

3800 Burgstaller ×

3262 Godin ×

3260 Galvan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	+01:10 (41.) ●	-00:26 (165.) ●	+00:50 (1232.) ●
Transition		00:43:07	00:06:27	-	-00:57 (24.) ●	-01:27 (108.) ●	-01:12 (729.) ●
Bike	6.8 km	00:59:01	00:15:54	25.66 km/h	±00:00 (38.) ●	-00:24 (155.) ●	+00:36 (1397.) ●
Bike	11.5 km	01:16:37	00:17:36	16.02 km/h	+00:26 (46.) ●	-00:12 (181.) ●	+01:17 (1493.) ●
Bike	23.1 km	01:43:21	00:26:44	26.03 km/h	+00:05 (39.) ●	-00:25 (165.) ●	+01:48 (1508.) ●
Bike	27.2 km	01:51:54	00:08:33	28.77 km/h	-00:13 (32.) ●	-00:35 (142.) ●	+00:12 (1357.) ●
Bike	44.7 km	02:25:00	00:33:06	31.72 km/h	-01:13 (26.) ●	-01:58 (119.) ●	+00:38 (1281.) ●
Bike	55.7 km	02:47:43	00:22:43	29.05 km/h	-01:23 (23.) ●	-01:42 (112.) ●	+00:03 (1186.) ●
Bike	64.2 km	03:03:38	00:15:55	32.04 km/h	-01:11 (21.) ●	-01:05 (99.) ●	-00:02 (1134.) ●
Bike	90 km	03:53:21	00:49:43	31.14 km/h	-02:59 (21.) ●	-03:51 (102.) ●	-00:11 (1104.) ●
Bike	90 km	03:53:21	03:10:14	28.39 km/h	-06:28 (30.) ●	-10:12 (132.) ●	+04:21 (1264.) ●
Transition		03:57:09	00:03:48	-	-04:44 (17.) ●	-02:33 (68.) ●	-01:39 (557.) ●
Run	4.3 km	04:18:45	00:21:36	05:01 min/km	-01:06 (29.) ●	-02:07 (109.) ●	-00:45 (998.) ●
Run	9.4 km	04:45:04	00:26:19	05:09 min/km	-01:51 (25.) ●	-03:02 (93.) ●	-01:30 (897.) ●
Run	10.1 km	04:49:15	00:04:11	05:58 min/km	-00:11 (36.) ●	-00:25 (110.) ●	-00:10 (999.) ●
Run	15.3 km	05:17:43	00:28:28	05:28 min/km	-02:23 (26.) ●	-03:48 (95.) ●	-02:19 (836.) ●
Run	20.3 km	05:45:12	00:27:29	05:29 min/km	-01:48 (28.) ●	-03:26 (97.) ●	-02:19 (840.) ●
Run	21.1 km	05:49:34	00:04:22	05:27 min/km	-00:01 (34.) ●	-00:19 (131.) ●	-00:10 (999.) ●
Run	21.1 km	05:49:34	01:52:25	05:19 min/km	-07:20 (25.) ●	-13:07 (97.) ●	-07:13 (869.) ●
Total	113 km	05:49:34	05:49:34	19.4 km/h	-18:19 (26.) ●	-27:45 (110.) ●	-04:53 (1062.) ●

Ovr	Gen	Div	Name	#	AG
979	94	21	Magdalena Sychocka	3010	F30-34	POL	00:33:32	03:05:18	01:55:10	05:44:32
982	95	22	Stephanie Wright	3816	F30-34	GBR	00:36:41	03:07:15	01:47:51	05:44:44
1018	101	23	Agnieszka Dudek	2336	F30-34	PRT	00:31:51	03:14:42	01:47:32	05:46:46
1055	107	24	Sara Flora Da Silva	2176	F30-34	PRT	00:34:27	03:18:39	01:47:10	05:49:06
1060	109	25	Magdalena Burgstaller	3800	F30-34	AUT	00:35:15	03:14:26	01:50:42	05:49:13
1062	110	26	Adele Hall	3314	F30-34	IRL	00:36:40	03:10:14	01:52:25	05:49:34
1067	111	27	Margot Godin	3262	F30-34	FRA	00:38:23	03:06:54	01:54:52	05:49:56
1078	114	28	Eugenia Galvan	3260	F30-34	CHE	00:33:34	03:11:42	01:55:07	05:50:25
1080	115	29	Sofia Matazova	2312	F30-34	PRT	00:32:35	02:53:36	02:10:58	05:50:28
1113	122	30	Clémence Cabanné	3202	F30-34	FRA	00:37:40	03:08:07	01:54:56	05:52:43