Max Lawday -
Ironman 70.3 Portugal 2023
Quick facts
516/456/65Alle/Geschlecht/AK
M25-29Altersklasse
3349Startnummer
SGPNationalität
31:55 | 2:49:59 | 1:46:28 | 5:17:27 |
Vergleiche Max Lawday mit anderen Athleten!
3349 Lawday
3732 Gali ×
3467 Uytdewilligen ×
2770 Cooksey ×
3825 van Niekerk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -02:47 (62.) ● | -03:39 (468.) ● | -03:55 (554.) ● |
Wechsel | 00:37:10 | 00:05:15 | - | -02:11 (39.) ● | -02:30 (240.) ● | -02:24 (341.) ● | |
Radfahren | 6.8 km | 00:50:50 | 00:13:40 | 29.85 km/h | -01:08 (55.) ● | -01:27 (313.) ● | -01:38 (351.) ● |
Radfahren | 11.5 km | 01:05:25 | 00:14:35 | 19.34 km/h | -00:45 (79.) ● | -01:26 (503.) ● | -01:44 (568.) ● |
Radfahren | 23.1 km | 01:27:42 | 00:22:17 | 31.23 km/h | -01:30 (70.) ● | -02:11 (427.) ● | -02:39 (467.) ● |
Radfahren | 27.2 km | 01:35:03 | 00:07:21 | 33.47 km/h | -00:36 (57.) ● | -00:50 (312.) ● | -01:00 (334.) ● |
Radfahren | 44.7 km | 02:04:47 | 00:29:44 | 35.31 km/h | -01:30 (80.) ● | -02:11 (505.) ● | -02:44 (552.) ● |
Radfahren | 55.7 km | 02:25:54 | 00:21:07 | 31.25 km/h | -00:46 (92.) ● | -01:09 (662.) ● | -01:33 (740.) ● |
Radfahren | 64.2 km | 02:40:44 | 00:14:50 | 34.38 km/h | -00:46 (74.) ● | -00:52 (619.) ● | -01:07 (678.) ● |
Radfahren | 90 km | 03:27:09 | 00:46:25 | 33.35 km/h | -02:33 (85.) ● | -02:39 (697.) ● | -03:29 (782.) ● |
Radfahren | 90 km | 03:27:09 | 02:49:59 | 31.77 km/h | -09:34 (77.) ● | -12:45 (547.) ● | -15:54 (606.) ● |
Wechsel | 03:30:59 | 00:03:50 | - | -01:22 (55.) ● | -01:34 (423.) ● | -01:37 (570.) ● | |
Laufen | 4.3 km | 03:51:52 | 00:20:53 | 04:51 min/km | -00:35 (94.) ● | -01:14 (694.) ● | -01:28 (813.) ● |
Laufen | 9.4 km | 04:17:03 | 00:25:11 | 04:56 min/km | -01:38 (81.) ● | -02:23 (594.) ● | -02:38 (695.) ● |
Laufen | 10.1 km | 04:20:54 | 00:03:51 | 05:30 min/km | -00:17 (75.) ● | -00:28 (531.) ● | -00:30 (627.) ● |
Laufen | 15.3 km | 04:48:06 | 00:27:12 | 05:13 min/km | -02:24 (72.) ● | -03:21 (539.) ● | -03:35 (631.) ● |
Laufen | 20.3 km | 05:13:31 | 00:25:25 | 05:05 min/km | -03:30 (62.) ● | -04:12 (441.) ● | -04:23 (513.) ● |
Laufen | 21.1 km | 05:17:27 | 00:03:56 | 04:54 min/km | -00:23 (72.) ● | -00:34 (454.) ● | -00:36 (540.) ● |
Laufen | 21.1 km | 05:17:27 | 01:46:28 | 05:02 min/km | -08:47 (69.) ● | -12:12 (527.) ● | -13:10 (617.) ● |
Total | 113 km | 05:17:27 | 05:17:27 | 21.36 km/h | -24:41 (65.) ● | -32:40 (456.) ● | -37:00 (516.) ● |