Max Lawday -
Ironman 70.3 Portugal 2023

  Quick facts

516/456/65All/Gender/AG

M25-29Age group

3349Bib number

SGPNationality

31:552:49:591:46:28 5:17:27

  Compare Max Lawday with other athletes!

3349 Lawday
3732 Gali × 
3467 Uytdewilligen × 
2770 Cooksey × 
3825 van Niekerk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:55 00:31:5501:40 min/100m-02:47 (62.) -03:39 (468.) -03:55 (554.)
Transition 00:37:10 00:05:15 - -02:11 (39.) -02:30 (240.) -02:24 (341.)
Bike6.8 km 00:50:50 00:13:4029.85 km/h-01:08 (55.) -01:27 (313.) -01:38 (351.)
Bike11.5 km 01:05:25 00:14:3519.34 km/h-00:45 (79.) -01:26 (503.) -01:44 (568.)
Bike23.1 km 01:27:42 00:22:1731.23 km/h-01:30 (70.) -02:11 (427.) -02:39 (467.)
Bike27.2 km 01:35:03 00:07:2133.47 km/h-00:36 (57.) -00:50 (312.) -01:00 (334.)
Bike44.7 km 02:04:47 00:29:4435.31 km/h-01:30 (80.) -02:11 (505.) -02:44 (552.)
Bike55.7 km 02:25:54 00:21:0731.25 km/h-00:46 (92.) -01:09 (662.) -01:33 (740.)
Bike64.2 km 02:40:44 00:14:5034.38 km/h-00:46 (74.) -00:52 (619.) -01:07 (678.)
Bike90 km 03:27:09 00:46:2533.35 km/h-02:33 (85.) -02:39 (697.) -03:29 (782.)
Bike90 km 03:27:09 02:49:5931.77 km/h-09:34 (77.) -12:45 (547.) -15:54 (606.)
Transition 03:30:59 00:03:50 - -01:22 (55.) -01:34 (423.) -01:37 (570.)
Run4.3 km 03:51:52 00:20:5304:51 min/km-00:35 (94.) -01:14 (694.) -01:28 (813.)
Run9.4 km 04:17:03 00:25:1104:56 min/km-01:38 (81.) -02:23 (594.) -02:38 (695.)
Run10.1 km 04:20:54 00:03:5105:30 min/km-00:17 (75.) -00:28 (531.) -00:30 (627.)
Run15.3 km 04:48:06 00:27:1205:13 min/km-02:24 (72.) -03:21 (539.) -03:35 (631.)
Run20.3 km 05:13:31 00:25:2505:05 min/km-03:30 (62.) -04:12 (441.) -04:23 (513.)
Run21.1 km 05:17:27 00:03:5604:54 min/km-00:23 (72.) -00:34 (454.) -00:36 (540.)
Run21.1 km 05:17:27 01:46:2805:02 min/km-08:47 (69.) -12:12 (527.) -13:10 (617.)
Total 113 km 05:17:27 05:17:2721.36 km/h-24:41 (65.) -32:40 (456.) -37:00 (516.)

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