Ricardo Alarcón Terroso -
Ironman 70.3 Portugal 2023
Quick facts
1363/1140/118Alle/Geschlecht/AK
M50-54Altersklasse
3650Startnummer
ESPNationalität
34:25 | 3:17:25 | 2:03:57 | 6:12:26 |
Vergleiche Ricardo Alarcón Terroso mit anderen Athleten!
3650 Alarcón Terroso
2211 Abad ×
2444 K. Ferreira ×
3571 Wolf ×
3415 Morier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -02:37 (72.) ● | -01:09 (744.) ● | -01:25 (895.) ● |
Wechsel | 00:44:17 | 00:09:52 | - | +01:36 (137.) ● | +02:07 (1333.) ● | +02:13 (1669.) ● | |
Radfahren | 6.8 km | 01:00:13 | 00:15:56 | 25.61 km/h | +00:35 (124.) ● | +00:49 (1197.) ● | +00:38 (1406.) ● |
Radfahren | 11.5 km | 01:18:27 | 00:18:14 | 15.47 km/h | +01:35 (132.) ● | +02:13 (1343.) ● | +01:55 (1614.) ● |
Radfahren | 23.1 km | 01:46:24 | 00:27:57 | 24.9 km/h | +02:45 (148.) ● | +03:29 (1412.) ● | +03:01 (1680.) ● |
Radfahren | 27.2 km | 01:55:05 | 00:08:41 | 28.33 km/h | +00:14 (126.) ● | +00:30 (1219.) ● | +00:20 (1422.) ● |
Radfahren | 44.7 km | 02:29:23 | 00:34:18 | 30.61 km/h | +01:49 (126.) ● | +02:23 (1248.) ● | +01:50 (1456.) ● |
Radfahren | 55.7 km | 02:52:25 | 00:23:02 | 28.65 km/h | +00:14 (108.) ● | +00:46 (1073.) ● | +00:22 (1236.) ● |
Radfahren | 64.2 km | 03:08:49 | 00:16:24 | 31.1 km/h | +00:31 (119.) ● | +00:42 (1141.) ● | +00:27 (1315.) ● |
Radfahren | 90 km | 04:01:42 | 00:52:53 | 29.27 km/h | +03:05 (122.) ● | +03:49 (1159.) ● | +02:59 (1366.) ● |
Radfahren | 90 km | 04:01:42 | 03:17:25 | 27.35 km/h | +10:48 (126.) ● | +14:41 (1215.) ● | +11:32 (1428.) ● |
Wechsel | 04:08:29 | 00:06:47 | - | +01:05 (134.) ● | +01:23 (1272.) ● | +01:20 (1583.) ● | |
Laufen | 4.3 km | 04:32:03 | 00:23:34 | 05:28 min/km | +00:30 (113.) ● | +01:27 (1154.) ● | +01:13 (1402.) ● |
Laufen | 9.4 km | 05:00:36 | 00:28:33 | 05:35 min/km | -00:14 (101.) ● | +00:59 (1062.) ● | +00:44 (1292.) ● |
Laufen | 10.1 km | 05:05:19 | 00:04:43 | 06:44 min/km | +00:09 (115.) ● | +00:24 (1188.) ● | +00:22 (1464.) ● |
Laufen | 15.3 km | 05:36:29 | 00:31:10 | 05:59 min/km | -01:01 (94.) ● | +00:37 (1005.) ● | +00:23 (1216.) ● |
Laufen | 20.3 km | 06:07:26 | 00:30:57 | 06:11 min/km | -00:08 (100.) ● | +01:20 (1060.) ● | +01:09 (1310.) ● |
Laufen | 21.1 km | 06:12:26 | 00:05:00 | 06:14 min/km | +00:15 (123.) ● | +00:30 (1239.) ● | +00:28 (1534.) ● |
Laufen | 21.1 km | 06:12:26 | 02:03:57 | 05:52 min/km | -00:29 (101.) ● | +05:17 (1081.) ● | +04:19 (1322.) ● |
Total | 113 km | 06:12:26 | 06:12:26 | 18.2 km/h | +10:23 (118.) ● | +22:19 (1140.) ● | +17:59 (1363.) ● |