Ricardo Alarcón Terroso -
Ironman 70.3 Portugal 2023

Quick facts

1363/1140/118All/Gender/AG

M50-54Age group

3650Bib number

ESPNationality


34:25	3:17:25	2:03:57	6:12:26

Compare Ricardo Alarcón Terroso with other athletes!

3650 Alarcón Terroso

2211 Abad ×

2444 K. Ferreira ×

3571 Wolf ×

3415 Morier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-02:37 (72.) ●	-01:09 (744.) ●	-01:25 (895.) ●
Transition		00:44:17	00:09:52	-	+01:36 (137.) ●	+02:07 (1333.) ●	+02:13 (1669.) ●
Bike	6.8 km	01:00:13	00:15:56	25.61 km/h	+00:35 (124.) ●	+00:49 (1197.) ●	+00:38 (1406.) ●
Bike	11.5 km	01:18:27	00:18:14	15.47 km/h	+01:35 (132.) ●	+02:13 (1343.) ●	+01:55 (1614.) ●
Bike	23.1 km	01:46:24	00:27:57	24.9 km/h	+02:45 (148.) ●	+03:29 (1412.) ●	+03:01 (1680.) ●
Bike	27.2 km	01:55:05	00:08:41	28.33 km/h	+00:14 (126.) ●	+00:30 (1219.) ●	+00:20 (1422.) ●
Bike	44.7 km	02:29:23	00:34:18	30.61 km/h	+01:49 (126.) ●	+02:23 (1248.) ●	+01:50 (1456.) ●
Bike	55.7 km	02:52:25	00:23:02	28.65 km/h	+00:14 (108.) ●	+00:46 (1073.) ●	+00:22 (1236.) ●
Bike	64.2 km	03:08:49	00:16:24	31.1 km/h	+00:31 (119.) ●	+00:42 (1141.) ●	+00:27 (1315.) ●
Bike	90 km	04:01:42	00:52:53	29.27 km/h	+03:05 (122.) ●	+03:49 (1159.) ●	+02:59 (1366.) ●
Bike	90 km	04:01:42	03:17:25	27.35 km/h	+10:48 (126.) ●	+14:41 (1215.) ●	+11:32 (1428.) ●
Transition		04:08:29	00:06:47	-	+01:05 (134.) ●	+01:23 (1272.) ●	+01:20 (1583.) ●
Run	4.3 km	04:32:03	00:23:34	05:28 min/km	+00:30 (113.) ●	+01:27 (1154.) ●	+01:13 (1402.) ●
Run	9.4 km	05:00:36	00:28:33	05:35 min/km	-00:14 (101.) ●	+00:59 (1062.) ●	+00:44 (1292.) ●
Run	10.1 km	05:05:19	00:04:43	06:44 min/km	+00:09 (115.) ●	+00:24 (1188.) ●	+00:22 (1464.) ●
Run	15.3 km	05:36:29	00:31:10	05:59 min/km	-01:01 (94.) ●	+00:37 (1005.) ●	+00:23 (1216.) ●
Run	20.3 km	06:07:26	00:30:57	06:11 min/km	-00:08 (100.) ●	+01:20 (1060.) ●	+01:09 (1310.) ●
Run	21.1 km	06:12:26	00:05:00	06:14 min/km	+00:15 (123.) ●	+00:30 (1239.) ●	+00:28 (1534.) ●
Run	21.1 km	06:12:26	02:03:57	05:52 min/km	-00:29 (101.) ●	+05:17 (1081.) ●	+04:19 (1322.) ●
Total	113 km	06:12:26	06:12:26	18.2 km/h	+10:23 (118.) ●	+22:19 (1140.) ●	+17:59 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1331	1118	113	Craig Colborne	3022	M50-54	GBR	00:44:07	02:54:26	02:18:21	06:10:16
1339	1123	114	Fernando Andrade	3748	M50-54	PRT	00:40:54	03:19:42	01:55:25	06:10:31
1342	1126	115	Francisco Rodriguez Santana	3716	M50-54	ESP	00:42:11	03:06:18	02:03:54	06:10:35
1347	1130	116	Antonio Abad	2211	M50-54	PRI	00:43:44	03:19:26	01:53:03	06:10:58
1359	1136	117	Antonio K. Ferreira	2444	M50-54	PRT	00:32:16	03:01:59	02:22:40	06:11:51
1363	1140	118	Ricardo Alarcón Terroso	3650	M50-54	ESP	00:34:25	03:17:25	02:03:57	06:12:26
1370	1147	119	Stefan Wolf	3571	M50-54	DEU	00:34:00	02:59:44	02:25:18	06:12:55
1377	1153	120	Franck Morier	3415	M50-54	FRA	00:41:42	03:07:55	02:12:11	06:13:24
1397	1168	121	Nick Dieltiens	3100	M50-54	BEL	00:33:46	03:13:44	02:11:06	06:15:23
1409	1180	122	Jorge Lopez	2895	M50-54	COL	00:39:02	03:21:32	02:00:09	06:16:41