John Phillips -
Ironman 70.3 Portugal 2023
Quick facts
2017/1617/239Alle/Geschlecht/AK
M40-44Altersklasse
3681Startnummer
GBRNationalität
35:20 | 3:45:26 | 3:11:33 | 7:50:36 |
Vergleiche John Phillips mit anderen Athleten!
3681 Phillips
2981 Mósca ×
2342 Oulkadi ×
3350 Gauche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -00:09 (130.) ● | -00:14 (861.) ● | -00:30 (1037.) ● |
Wechsel | 00:44:53 | 00:09:33 | - | +02:01 (200.) ● | +01:48 (1287.) ● | +01:54 (1615.) ● | |
Radfahren | 6.8 km | 01:02:36 | 00:17:43 | 23.03 km/h | +02:49 (231.) ● | +02:36 (1540.) ● | +02:25 (1873.) ● |
Radfahren | 11.5 km | 01:24:41 | 00:22:05 | 12.77 km/h | +05:56 (236.) ● | +06:04 (1604.) ● | +05:46 (1987.) ● |
Radfahren | 23.1 km | 01:55:21 | 00:30:40 | 22.7 km/h | +06:26 (234.) ● | +06:12 (1568.) ● | +05:44 (1919.) ● |
Radfahren | 27.2 km | 02:06:02 | 00:10:41 | 23.03 km/h | +02:35 (236.) ● | +02:30 (1602.) ● | +02:20 (1978.) ● |
Radfahren | 44.7 km | 02:43:29 | 00:37:27 | 28.04 km/h | +05:39 (222.) ● | +05:32 (1492.) ● | +04:59 (1798.) ● |
Radfahren | 55.7 km | 03:10:37 | 00:27:08 | 24.32 km/h | +05:06 (229.) ● | +04:52 (1540.) ● | +04:28 (1870.) ● |
Radfahren | 64.2 km | 03:28:34 | 00:17:57 | 28.41 km/h | +02:20 (216.) ● | +02:15 (1448.) ● | +02:00 (1744.) ● |
Radfahren | 90 km | 04:30:19 | 01:01:45 | 25.07 km/h | +13:34 (231.) ● | +12:41 (1553.) ● | +11:51 (1910.) ● |
Radfahren | 90 km | 04:30:19 | 03:45:26 | 23.95 km/h | +44:25 (233.) ● | +42:42 (1563.) ● | +39:33 (1908.) ● |
Wechsel | 04:39:03 | 00:08:44 | - | +03:35 (227.) ● | +03:20 (1497.) ● | +03:17 (1871.) ● | |
Laufen | 4.3 km | 05:12:21 | 00:33:18 | 07:44 min/km | +11:44 (239.) ● | +11:11 (1607.) ● | +10:57 (2009.) ● |
Laufen | 9.4 km | 05:57:10 | 00:44:49 | 08:47 min/km | +18:02 (240.) ● | +17:15 (1630.) ● | +17:00 (2039.) ● |
Laufen | 10.1 km | 06:03:51 | 00:06:41 | 09:32 min/km | +02:30 (239.) ● | +02:22 (1613.) ● | +02:20 (2018.) ● |
Laufen | 15.3 km | 06:54:45 | 00:50:54 | 09:47 min/km | +21:17 (240.) ● | +20:21 (1633.) ● | +20:07 (2043.) ● |
Laufen | 20.3 km | 07:42:51 | 00:48:06 | 09:37 min/km | +19:34 (239.) ● | +18:29 (1624.) ● | +18:18 (2034.) ● |
Laufen | 21.1 km | 07:50:36 | 00:07:45 | 09:41 min/km | +03:22 (240.) ● | +03:15 (1632.) ● | +03:13 (2043.) ● |
Laufen | 21.1 km | 07:50:36 | 03:11:33 | 09:04 min/km | +01:16:29 (240.) ● | +01:12:53 (1631.) ● | +01:11:55 (2040.) ● |
Total | 113 km | 07:50:36 | 07:50:36 | 14.41 km/h | +02:06:21 (239.) ● | +02:00:29 (1617.) ● | +01:56:09 (2017.) ● |